Open Face Vegetable Sandwiches Diabetic Recipes

OPEN-FACED GARDEN VEGGIE SANDWICHES

Virginia Lawson CORTEZ, COLORADO By now, your garden is probably filled with ripe veggies! I jazz up this delightful sandwich with a tasty dressing and Muenster cheese.

Provided by Taste of Home

Categories Lunch

Time 45m

Yield 4 servings.

Number Of Ingredients 16

Open-Faced Garden Veggie Sandwiches image

Steps:

Preheat oven to 425°. In a large bowl, combine oil, garlic, salt, oregano and basil. Add vegetables and toss to coat. Transfer to two 15x10x1-in. baking pans. , Bake, uncovered, 15-20 minutes or until lightly browned, stirring occasionally., Combine mayonnaise, vinegar and mustard; spread over toast. Place on a baking sheet. Top with vegetable mixture, tomato and cheese. Broil 6-8 in. from the heat for 2-3 minutes or until cheese is melted.

Nutrition Facts : Calories 390 calories, Fat 25g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 688mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 8g fiber), Protein 11g protein.

Ingredients

2 tablespoons olive oil
3 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 medium eggplant, thinly sliced
2 medium zucchini, halved and sliced
1 large onion, sliced
1 medium sweet red pepper, sliced
1 medium green pepper, sliced
1/4 cup mayonnaise
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
4 slices Italian bread (1/2 inch thick), toasted
1 medium tomato, thinly sliced
4 slices Muenster cheese

OPEN-FACE VEGETABLE SANDWICHES, DIABETIC

These are not only great tasting but are are diabetic and heart friendly. All around winners in my book. Using really small floweretts is vital in this recipe.

Provided by Annacia

Categories Lunch/Snacks

Time 18m

Yield 2 serving(s)

Number Of Ingredients 6

Open-Face Vegetable Sandwiches, Diabetic image

Steps:

Preheat broiler.
Spread mustard over the cut side of each English muffin half.
Arrange broccoli, bell pepper and carrot over mustard.
Sprinkle with cheese.
Place English muffin halves on the unheated rack of a broiler pan.
Broil about 4 inches from the heat for 2 to 3 minutes, or until cheese melts.

Ingredients

2 -4 teaspoons Dijon mustard
2 whole wheat English muffins, split and toasted
1/2 cup small broccoli floret
1/4 cup chopped bell pepper (red, yellow or green)
1/4 cup shredded carrot
1/2 cup low-fat monterey jack cheese, shredded

OPEN-FACED EGG SANDWICHES

I always experiment with different herbs on my eggs, since I eat them every morning. This one became one of my favorites! -Valerie Belley, St. Louis, Missouri

Provided by Taste of Home

Categories Breakfast

Time 15m

Yield 2 servings.

Number Of Ingredients 7

Open-Faced Egg Sandwiches image

Steps:

Heat a small skillet coated with cooking spray over medium-high heat. Whisk the egg whites, eggs and cheese; add to skillet. Cook and stir until set., Spread butter over toast; top with egg mixture. Sprinkle with rosemary and pepper. Serve immediately.

Nutrition Facts : Calories 231 calories, Fat 11g fat (5g saturated fat), Cholesterol 226mg cholesterol, Sodium 416mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

Ingredients

4 large egg whites
2 large eggs
2 tablespoons grated Parmesan cheese
2 teaspoons butter, softened
2 slices whole wheat bread, toasted
1/8 teaspoon dried rosemary, crushed
1/8 teaspoon pepper

More about "open face vegetable sandwiches diabetic recipes"

OPEN FACE SANDWICH WITH ROASTED VEGETABLES | GOOD LIFE …

Web May 10, 2021 Preheat oven or toaster oven to 425 degrees F. Thinly slice all the vegetables, about 1/4 of an inch thick. Line a baking sheet with …
From goodlifeeats.com
Estimated Reading Time 6 mins

Thinly slice all the vegetables, about 1/4 of an inch thick. Line a baking sheet with foil. Toss the vegetables with olive oil and spread out on the baking sheet. Drizzle with balsamic vinegar and sprinkle with salt, pepper, and oregano. Roast at 425 degrees F for 10-15 minutes.
Top each slice of bread with vegetables and cheese. Remove the dirty foil from the baking pan. Place the sandwiches on the pan and cook at 425 degrees F for about 5 minutes, until cheese is melted and bread is toasty.

Open Face Vegetable Sandwiches Diabetic Recipes

OPEN-FACED GARDEN VEGGIE SANDWICHES

Virginia Lawson CORTEZ, COLORADO By now, your garden is probably filled with ripe veggies! I jazz up this delightful sandwich with a tasty dressing and Muenster cheese.

OPEN-FACE VEGETABLE SANDWICHES, DIABETIC

These are not only great tasting but are are diabetic and heart friendly. All around winners in my book. Using really small floweretts is vital in this recipe.

OPEN-FACED EGG SANDWICHES

I always experiment with different herbs on my eggs, since I eat them every morning. This one became one of my favorites! -Valerie Belley, St. Louis, Missouri

More about "open face vegetable sandwiches diabetic recipes"

OPEN FACE SANDWICH WITH ROASTED VEGETABLES | GOOD LIFE …

OPEN-FACED SWEET POTATO "SANDWICH" - DIABETES FOOD …

OPEN FACE EGG & SPINACH SALAD SANDWICH - DIABETES …

OPEN FACED VEGGIE SANDWICHES - JO COOKS

17 BEST OPEN-FACED SANDWICHES TO TRY FOR LUNCH

DIABETIC SANDWICH RECIPES | EATINGWELL

OPEN-FACED TUNA MELT SANDWICH | EVERYDAYDIABETICRECIPES.COM

LUNCH IDEAS FOR TYPE 2 DIABETES: INGREDIENTS, RECIPES, AND EATING OUT

10+ DIABETES-FRIENDLY SANDWICH RECIPES FOR LUNCH

SANDWICHES - MAYO CLINIC

SANDWICHES | EVERYDAYDIABETICRECIPES.COM

OPEN FACED GRILLED VEGGIE SANDWICH - DIABETES DPG

11 VEGETARIAN SANDWICHES - THE SPRUCE EATS

NUTRITIONAL FACTS: - FOOD.COM

OPEN FACED GRILLED VEGGIE SANDWICH - DIABETES DPG

You'll also love

Related Search