ORANGE, CHICKPEA & PROSCIUTTO SALAD
Look for a buffalo mozzarella to use in this salad, if you can. With chickpeas, prosciutto and hazelnuts, it's a riot of colour and texture
Provided by Esther Clark
Categories Lunch, Starter
Time 20m
Yield Serves 2 as a main, 4 as a starter
Number Of Ingredients 12
Steps:
- Whisk the oil, lemon juice and honey together in a bowl, then season. Toss with the chickpeas, parsley and coriander seeds, followed by the orange slices and rocket. Spread the salad out on a large sharing plate.
- Tear the mozzarella over the salad, then scatter with the prosciutto and hazelnuts. Serve with crusty bread.
Nutrition Facts : Calories 500 calories, Fat 36 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 24 grams protein, Sodium 1.5 milligram of sodium
CRISPY PROSCIUTTO AND ORANGE SALAD
Zesty vinaigrette adds a tangy complement to the meaty flavors of this main-dish salad.
Provided by Cheri Liefeld
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. In small bowl, beat vinaigrette ingredients with whisk until well blended; set aside.
- Place prosciutto on rack in baking pan with sides. Bake 7 to 10 minutes or until crisp. Remove from oven.
- Meanwhile, toss arugula with vinaigrette.
- To make each salad, place 1 cup arugula on serving plate. Sprinkle with cheese and almonds. Arrange orange sections in circle on top. Sprinkle with chopped dates. Place 1 crisp prosciutto slice on top. Arrange 4 date quarters around edge of plate.
Nutrition Facts : ServingSize 1 Serving
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