ORANGE AND COCONUT CREAM SMOOTHIE
Smoothies are too big for me, and have too many calories, and juice shots are just, well, nasty! So this miniature smoothie is just perfect for me. It's a delicious smoothie. Garnish with a slice of orange.
Provided by In the Kitchen with Cookie
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Combine coconut cream, orange juice, and ginger in a blender. Blend until smooth.
Nutrition Facts : Calories 458.5 calories, Carbohydrate 70.8 g, Fat 19.7 g, Fiber 0.4 g, Protein 1.9 g, SaturatedFat 18.6 g, Sodium 44.2 mg, Sugar 67.1 g
ORANGE COCONUT CREAM BARS
A variation of the Seven Layer Cookie, except it's made with yellow cake mix instead of graham crackers and doesn't have butterscotch chips. YUM-O!!! (Prep time is approximate)
Provided by ELo1980
Categories Bar Cookie
Time 50m
Yield 26 Bars, 26 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Lightly grease 13x9x2 baking pan.
- In large bowl, combine cake mix, oats, nuts, butter and egg until moistened and resembles coarse crumbs.
- Reserve 1 cup mixture. Firmly press remaining in bottom of pan. Bake 10 minutes.
- In separate bowl, combine milk and zest. Spread over base.
- Combine reserved crumb mixture, coconut and M&Ms (or chips). Sprinkle evenly over milk mixture and press lightly.
- Bake 20 - 25 minutes or until golden brown. Cool completely before cutting into bars.
Nutrition Facts : Calories 252.4, Fat 12.8, SaturatedFat 6.1, Cholesterol 23.1, Sodium 212.8, Carbohydrate 32.6, Fiber 1.4, Sugar 22.1, Protein 3.9
ORANGE COCONUT CREAM PUDDING
This is a microwave quickie. So nice for the summer and anytime, really! Recipe comes from a 1988 Jello cookbook. Cooking time is approximate.
Provided by Happy Harry 2
Categories Dessert
Time 18m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine mix and milk in a 11/2-qt. microwave-safe bowl, blend well.
- Cook at HIGH 3 minutes. Stir well and cook 2 minutes longer; then stir again and cook 1 minute more or until mixture comes to a boil.
- Stir in orange juice and rind.
- Spoon into individual dessert dishes.
- Chill.
Nutrition Facts : Calories 177.3, Fat 6.2, SaturatedFat 4.8, Cholesterol 12.8, Sodium 209.5, Carbohydrate 27.3, Fiber 1.2, Sugar 22, Protein 3.5
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