Orange Ginger Red Lentils Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORANGE LENTIL SOUP (SHORABAT ADAS)

Provided by May S. Bsisu

Categories     Soup/Stew     Bean     Citrus     Sauté     Ramadan     Lentil

Yield Makes 6 to 8 servings

Number Of Ingredients 11



Orange Lentil Soup (Shorabat Adas) image

Steps:

  • Heat the olive oil in a large pot over medium heat. Add the onions and sauté until soft, about 5 minutes. Add the lentils and stir to coat them in the oil. Add the stock and bring it to a boil. Then reduce the heat to medium, cover the pot, and cook, removing any foam that rises to the surface, until the lentils are soft, about 45 minutes. Remove the pot from the heat and set it aside to cool for 15 minutes.
  • Meanwhile, preheat the over to 400°F.
  • Brush olive oil over both sides of the bread slices, and cut them into small cubes. Place the cubes in a single layer in a baking dish, and toast in the oven until golden and crisp, about 7 minutes. Set the croutons aside.
  • Transfer the lentils, with their liquid, to a blender, in batches if necessary, and puree. Return the soup to the pot. (Alternatively puree the lentils right in the pot with an immersion blender.) Add the cumin, salt, and pepper and give the soup a good stir. Bring it to a boil over medium-high heat, stirring frequently. Reduce the heat to low and simmer, uncovered, for 15 minutes.
  • Ladle the soup into bowls, and sprinkle a few croutons on top of each serving. Serve with the lemon wedges, radishes, and olives alongside.

2 tablespoons extra virgin olive oil, plus more for the croutons
1 medium onion, coarsely chopped
2 cups orange lentils, picked clean and rinsed
6 cups low-sodium canned chicken or beef broth
3 slices whole-wheat or white bread, crusts removed
2 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon white pepper
Lemon wedges, for serving
Red radishes, for serving
Olives, for serving

GINGER LENTIL SOUP

Make and share this Ginger Lentil Soup recipe from Food.com.

Provided by dale7793

Categories     Lunch/Snacks

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 14



Ginger Lentil Soup image

Steps:

  • Heat the oil in a large pan over medium heat.
  • Add the carrots and onion and cook for 6 minutes or until softened.
  • Add the ginger, garlic, cumin, pepper, and allspice, and cook, stirring, for 1 minute.
  • Add the water, lentils, and rice, and bring to a boil over high heat.
  • Reduce the heat to low, cover, and simmer for 1 hour, or until the lentils and rice are tender.
  • Stir in the sweet potatoes and salt.
  • Cover, and simmer for 20 minutes, or until the sweet potatoes are tender.
  • Stir in the spinach, and cook for 5 minutes.

Nutrition Facts : Calories 289.8, Fat 5.7, SaturatedFat 0.9, Sodium 463.6, Carbohydrate 48.9, Fiber 13.8, Sugar 5.2, Protein 12

2 tablespoons olive oil
2 carrots, chopped
1 onion, chopped
2 tablespoons finely chopped fresh ginger
4 cloves garlic, minced
1 1/2 teaspoons ground cumin
1/2 teaspoon ground black pepper
1/8 teaspoon ground allspice
8 cups water
1 cup brown lentils, rinsed
1/2 cup brown rice
3/4 lb sweet potato, peeled and cut into chunks
1 teaspoon salt
1 cup frozen chopped spinach, thawed and squeezed dry

ORANGE GINGER RED LENTILS

Note this is designed for red lentils. Cooking times would change if you tried others. No I haven't. From Vegetarian Journal. Note the Wasabi powder adds a kick if you haven't used it before.

Provided by That is Dr House to

Categories     Lentil

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Orange Ginger Red Lentils image

Steps:

  • In place of the OJ use another flavor, such as apple or raspberry. Use your favorite flavored vinegar in place of the rice vinegar.
  • Combine lentils, water, carrots, orange juice concentrate, and dash of the cayenne or wasabi powder in a saucepan.
  • Squeeze grated ginger over the lentils. Discard the pulp.
  • Cook until lentils get soft. Stir to prevent burning.
  • Add soymilk and cook. Lentils should be thick and mushy.
  • Season to taste with salt and drizzle on vinegar.

Nutrition Facts : Calories 231.3, Fat 2.2, SaturatedFat 0.3, Sodium 63.8, Carbohydrate 39.9, Fiber 6.8, Sugar 7.6, Protein 14.6

1/2 cup red lentil
3/4 cup water
3/4 cup diced carrot
1 tablespoon frozen orange juice concentrate, see note
wasabi powder or cayenne
1 tablespoon grated gingerroot
1/2 cup soymilk
salt
1 tablespoon rice vinegar

More about "orange ginger red lentils recipes"

ORANGE OR RED LENTILS WITH TOMATO (MASOOR DAL) RECIPE
2021-12-20 Put the lentils and 3 cups of water in a saucepan and bring to a boil. Add the turmeric, salt, and green chiles and cook for about 15 minutes. While the lentils are boiling a scum may form on the surface; you can gently remove …
From thespruceeats.com
orange-or-red-lentils-with-tomato-masoor-dal image


10 BEST ORANGE LENTILS RECIPES | YUMMLY
2022-09-27 Braised Lentils with Arugula and Poached Eggs IMPACT Magazine. baby arugula, garlic, freshly ground black pepper, extra virgin olive oil and 10 more. Dal Tadka Mix in a Jar. Pink Lentil soup in a Jar. Vegan …
From yummly.com
10-best-orange-lentils-recipes-yummly image


CORIANDER-ORANGE-SCENTED RED LENTIL SOUP | THE SPLENDID TABLE
2008-12-06 Blend in the coriander stems, garlic, ginger, ground coriander seed, and the orange zest. Saute for about 20 seconds over high heat, or until fragrant. Scrape into a bowl and set …
From splendidtable.org


ORANGE DAL WITH GINGER AND GARLIC RECIPE - EASY RECIPES
Heat oil in a small sauce pan and sauté cumin seeds, dried red chillies, curry leaves, ginger, garlic, shallots and tomatoes. Orange Dal with Ginger and Garlic Recipe. Let the pressure …
From recipegoulash.cc


ORANGE OR RED LENTILS WITH TOMATO (MASOOR DAL) RECIPE
Heat oil in a medium saucepan. Add in onion and saute 3-5 minutes. Add in garlic and ginger and cook ~30 seconds. Add in remaining spices (cumin-cayenne) and cook for 1-2 minutes. In a …
From foodnewsnews.com


MOONG MASOOR DAL | RED AND YELLOW LENTIL CURRY
2020-08-27 Add onion, garlic paste, ginger paste and turmeric powder. Saute for a minute and then add the lentils along with salt. Add water, stir through and bring to a boil. Once the water …
From mirchitales.com


SPICED RED LENTILS - RECIPES
Add the garlic ginger paste, berbere, nigella seeds, cardamom powder and a generous pinch each of salt and black pepper and cook until fragrant and deeply colored, about 10 minutes. 3. …
From zaikafoods.ca


SPICED RED LENTIL, ORANGE AND GINGER SOUP RECIPE | EAT YOUR BOOKS
Save this Spiced red lentil, orange and ginger soup recipe and more from The Modern Vegetarian: Over 120 Recipes to Wake Up Your Palate to your own online collection at …
From eatyourbooks.com


RED LENTIL DAL – KALYN'S KITCHEN
2022-02-22 Heat the olive oil in a heavy skillet, then “sizzle” the cumin seeds for 30 seconds. Add the onions and cook about 1 minute. Add ginger and cook 2-3 minutes, stirring a few …
From kalynskitchen.com


17 RED LENTIL RECIPES THAT GO BEYOND CURRY - INSANELY GOOD
2022-08-16 Go to Recipe. 7. Sweetcorn Red Lentil and Coconut Chowder. Creamy, fragrant, and oh-so-satisfying, this sweetcorn, red lentil, and coconut chowder is simply delicious. …
From insanelygoodrecipes.com


10 BEST ORANGE LENTILS RECIPES | YUMMLY
2022-08-20 Lentil Soup/Tlokheh Mid East Chef. oil, egg, lemon, cumin, black pepper, onion, water, salt, orange lentils and 1 more. BBQ Lentil Veggie Burger with Mango Carrot Slaw. …
From yummly.com


10 BEST ORANGE LENTILS RECIPES | YUMMLY
2022-09-27 Braised Lentils with Arugula and Poached Eggs IMPACT Magazine. celery stalk, large eggs, tomato paste, freshly ground black pepper and 10 more. Dal Tadka Mix in a Jar. …
From yummly.co.uk


RED LENTIL SOUP WITH GINGER AND ORANGE - BIGOVEN.COM
Heat the oil in a large saucepan and add the onion and fennel seeds. Soften for a few minutes. Add the lentils and ginger. Stir for a minute or so. Add the tomatoes, orange juice, vegetable …
From bigoven.com


CARROT SOUP WITH ORANGE-MARINATED LENTILS | TASTE FOR LIFE
2 oz ginger root; 1 lb 9 oz carrots, peeled and coarsely grated; 2 Tbsp concentrated vegetable stock; 4 cups water* Salt; 1 cup dairy-free yogurt, to serve** Orange-Marinated Lentils. 1 ⁄ 2 …
From tasteforlife.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #healthy     #main-dish     #beans     #easy     #beginner-cook     #low-fat     #vegan     #vegetarian     #dietary     #spicy     #low-sodium     #low-cholesterol     #low-saturated-fat     #comfort-food     #lentils     #healthy-2     #low-in-something     #taste-mood     #number-of-servings

Related Search