Orange Mango Chicken Recipes

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ONE-PAN ORANGE-MANGO CHICKEN

Enjoy quick, easy and saucy One-Pan Orange-Mango Chicken. This orange-mango chicken is a Healthy Living recipe with minimal cleanup but superior flavor.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 9



One-Pan Orange-Mango Chicken image

Steps:

  • Heat oil in large skillet on medium-high heat. Add chicken; cook 3-1/2 to 4 min. on each side or until done. Transfer chicken to plate; cover to keep warm.
  • Add onions and orange juice to skillet; bring to boil. Simmer on medium heat 2 min., stirring occasionally to scrape browned bits from bottom of skillet.
  • Whisk cornstarch, sugar and dressing until blended. Add to skillet; cook and stir 30 sec. or until thickened. Add chicken (with juices) and orange slices; cook 1 min. or until chicken is heated through.
  • Place chicken on platter; top with orange slices and sauce. Sprinkle with parsley.

Nutrition Facts : Calories 210, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 60 mg, Carbohydrate 12 g, Fiber 0 g, Sugar 10 g, Protein 25 g

1 Tbsp. oil
4 small boneless skinless chicken breasts (1 lb.), pounded to 1/2-inch thickness
1 Tbsp. finely chopped red onions
1 cup orange juice
2 tsp. cornstarch
1 Tbsp. brown sugar
1/4 cup KRAFT Mango Chipotle Vinaigrette Dressing
4 thin navel orange slices
1 Tbsp. chopped Italian parsley

ORANGE-MANGO CHICKEN RECIPE

Give chicken a spicy island flavor with our Orange-Mango Chicken Recipe. Our Orange-Mango Chicken Recipe is lively and full of attitude. Just add couscous.

Provided by My Food and Family

Categories     Regional & Cultural Recipes

Time 31m

Yield Makes 4 servings.

Number Of Ingredients 10



Orange-Mango Chicken Recipe image

Steps:

  • Mix spices; sprinkle over both sides of each breast.
  • Heat oil in large skillet on medium-high heat. Add chicken; cook 6 to 7 min. on each side or until done (165ºF). Meanwhile, cook couscous as directed on package, omitting salt and oil. Combine remaining ingredients.
  • Spoon couscous onto platter; top with chicken. Cover to keep warm. Add mango mixture to skillet; cook 1 min. or until heated through, stirring occasionally. Spoon over chicken.

Nutrition Facts : Calories 480, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 19 g

1 tsp. ground ginger
1 tsp. ground cinnamon
4 small boneless skinless chicken breasts (1 lb.)
2 tsp. oil
1 cup whole wheat couscous, uncooked
2 mangos, peeled, chopped
1/4 cup orange juice
1/4 cup KRAFT Asian Toasted Sesame Dressing
2 Tbsp. finely chopped red onions
2 Tbsp. chopped fresh cilantro

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