Orange Pecan Salmon Recipes

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PECAN-ORANGE SALMON

This baked salmon is definitely a favorite to prepare and share, because you can adjust it to suit anyone by dialing up or down the mustard and honey. -Kari Caven, Coeur d'Alene, Idaho

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Pecan-Orange Salmon image

Steps:

  • Preheat oven to 425°. In a small bowl, whisk the first seven ingredients until blended., Place salmon in a greased 11x7-in. baking dish. Pour sauce over salmon; sprinkle with pecans. Bake, uncovered, until fish just begins to flake easily with a fork, 15-18 minutes.

Nutrition Facts : Calories 297 calories, Fat 18g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 456mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

1 tablespoon grated orange zest
1/3 cup orange juice
1 tablespoon Dijon mustard
1 tablespoon honey
2 teaspoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
4 salmon fillets (5 ounces each)
2 tablespoons finely chopped pecans

ORANGE-PECAN SALMON FOR TWO

Give a classic seafood meal a flavorful twist with the addition or orange and pecan. This saucy salmon is the perfect meal for a romantic dinner for two. -Pat Neaves, Lees Summit, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 6



Orange-Pecan Salmon for Two image

Steps:

  • In a small bowl, combine the first five ingredients. Pour 1/2 cup marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for up to 30 minutes. Set aside remaining marinade. , Drain and discard marinade from salmon. Place salmon in a greased 11x7-in. baking dish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork., In a small saucepan, bring reserved marinade to a boil; cook until liquid is reduced to 1/3 cup. Serve with salmon.

Nutrition Facts : Calories 582 calories, Fat 32g fat (5g saturated fat), Cholesterol 85mg cholesterol, Sodium 1134mg sodium, Carbohydrate 44g carbohydrate (37g sugars, Fiber 3g fiber), Protein 33g protein.

1/2 cup chopped pecans, toasted
1/2 cup orange marmalade
1/4 cup reduced-sodium soy sauce
1/8 teaspoon salt
1/8 teaspoon pepper
2 salmon fillets (6 ounces each and 1 inch thick)

ORANGE-PECAN SALMON

I first made this baked salmon for a girlfriends' luncheon, and it received rave reviews! It was especially nice that I could pop it in the oven just before they arrived and still serve lunch within minutes. -Pat Neaves, Lees Summit, Missouri

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6



Orange-Pecan Salmon image

Steps:

  • In a small bowl, combine marmalade, soy sauce, salt and pepper. Pour 2/3 cup marinade into a large shallow dish. Add salmon and turn to coat. Refrigerate for up to 30 minutes. Set aside remaining marinade., Preheat oven to 350°. Drain and discard marinade from salmon. Place salmon in a greased 11x7-in. baking dish. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork., In a small saucepan, bring reserved marinade to a boil; cook and stir until slightly thickened. Stir in pecans; serve with salmon.

Nutrition Facts : Calories 582 calories, Fat 32g fat (5g saturated fat), Cholesterol 85mg cholesterol, Sodium 1137mg sodium, Carbohydrate 44g carbohydrate (37g sugars, Fiber 3g fiber), Protein 33g protein.

1 cup orange marmalade
1/2 cup reduced-sodium soy sauce
1/4 teaspoon salt
1/4 teaspoon pepper
4 salmon fillets (6 ounces each)
1 cup chopped pecans, toasted

ORANGE PECAN SALMON

Found this recipe a couple of years ago in Taste of Home Magazine. The salmon is always moist, and there's only five ingredients! I put the salmon on top of a spinach salad with goat cheese and avacado

Provided by Jennifer Evans

Categories     Lettuce Salads

Time 30m

Number Of Ingredients 6



Orange Pecan Salmon image

Steps:

  • 1. In a small bowl, combine the marmalade, soy sauce, salt and pepper. Pour 2/3 cup marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for up to 30 minutes. Set aside remaining marinade.
  • 2. Drain and discard marinade from salmon. Place salmon in a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.
  • 3. In a small saucepan, bring reserved marinade to a boil; cook and stir until slightly thickened. Stir in pecans; serve with salmon. Yield: 4 servings.
  • 4. Nutrition Facts: 1 fillet with 3 tablespoons sauce equals 582 calories, 32 g fat (5 g saturated fat), 85 mg cholesterol, 1,137 mg sodium, 44 g carbohydrate, 3 g fiber, 33 g protein.
  • 5. Serve salmon alone or place on top of spinach salad. Tastes great with goat cheese and avacado

1 c orange marmalade
1/2 c reduced sodium soy sauce
1/4 tsp salt
1/4 tsp pepper
1 c tosted pecans, chopped
4 salmon fillets (6 ounces each and 1 inch thick)

PECAN-CRUSTED SALMON

This nutty coating and cool sauce turn ordinary salmon into something special. "My husband was thrilled the first time I served this," says Cheryl Bydowdki of Punta Gorda, Florida.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 12



Pecan-Crusted Salmon image

Steps:

  • Place salmon skin side down in a greased 11x7-in. baking dish. Spread 1 tablespoon mayonnaise over each fillet. , In a small bowl, combine the pecans, bread crumbs, Parmesan cheese, parsley and butter; spoon over salmon. Bake at 425° for 10-15 minutes or until fish flakes easily with a fork., Meanwhile, in a small bowl, combine the cucumber sauce ingredients. Serve with the salmon.

Nutrition Facts : Calories 830 calories, Fat 61g fat (13g saturated fat), Cholesterol 131mg cholesterol, Sodium 654mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 4g fiber), Protein 45g protein.

2 salmon fillets (6 ounces each)
2 tablespoons mayonnaise
1/2 cup finely chopped pecans
1/3 cup seasoned bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley
1 tablespoon butter, melted
CUCUMBER SAUCE:
1/2 cup chopped seeded peeled cucumber
1/2 cup vanilla yogurt
1/2 teaspoon snipped fresh dill or 1/8 teaspoon dill weed
1/8 teaspoon garlic powder

SALMON WITH HONEY PECAN SAUCE

I love the explosion of sweet and buttery flavors in every bit of this salmon dinner. -Alice Stanko, Warren, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6



Salmon with Honey Pecan Sauce image

Steps:

  • Sprinkle salmon with seasoned salt and pepper. Place fish on oiled grill rack, skin side down. Grill, covered, over medium-high heat or broil 4 in. from heat until fish just begins to flake easily with a fork, 6-8 minutes., Meanwhile, in a small saucepan, cook the pecans, honey and butter over medium heat until bubbly, 5-7 minutes. Serve with salmon.

Nutrition Facts : Calories 330 calories, Fat 20g fat (5g saturated fat), Cholesterol 68mg cholesterol, Sodium 319mg sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges

4 salmon fillets (4 ounces each)
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
1/4 cup finely chopped pecans, toasted
1/4 cup honey
3 tablespoons reduced-fat butter

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