Orange Yogurt Muffins Diabetic Recipes

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ORANGE YOGURT MUFFINS DIABETIC

This is a recipe that I have trimmed and made as low fat and sugar free as possible. It will make 8 standard muffins.

Provided by Annacia

Categories     Quick Breads

Time 25m

Yield 8 serving(s)

Number Of Ingredients 11



Orange Yogurt Muffins Diabetic image

Steps:

  • Preheat oven to 350°F (180°C). Place paper baking cups in muffin pan or coat with vegetable cooking spray.
  • Combine flour, baking powder, baking soda and salt; set aside.
  • Beat eggs and Splenda at high speed with an electric mixer for 5 minutes. Add oil, yogurt, vanilla, and orange zest; beat at medium speed until blended, about 1 minute.
  • Add dry ingredients to wet mixture and beat at low speed until blended.
  • Spoon mixture into prepared muffin pan; filling 3/4 full.
  • Bake for 15 minutes or until cake tester inserted in centre comes out clean.
  • Remove muffins from pan immediately and cool on wire rack.

Nutrition Facts : Calories 141.8, Fat 3.9, SaturatedFat 0.3, Cholesterol 0.6, Sodium 210, Carbohydrate 20.2, Fiber 1.4, Sugar 2.7, Protein 6.1

1 cup all-purpose flour
1/2 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
1/2 cup egg white
1/4 cup Splenda granular, sugar substitute
2 tablespoons canola oil
1 cup plain nonfat yogurt
2 teaspoons vanilla extract (or try 1 tsp vanilla and 1 tsp orange extract)
1 teaspoon freshly grated orange zest

LEMON AND ORANGE YOGURT MUFFINS

Add some zing to your muffins with lemon and orange zest for a bright and sunny breakfast. These cake-like muffins are tender and moist with a pop of citrus flavor.

Provided by lutzflcat

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 50m

Yield 12

Number Of Ingredients 19



Lemon and Orange Yogurt Muffins image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
  • Combine almonds, 2 tablespoons sugar, 1 tablespoon lemon zest, 1 tablespoon orange zest, honey, and almond extract in a small mixing bowl until crumbly. Set topping aside.
  • Stir melted butter, 2 tablespoons lemon zest, and 1 tablespoon orange zest together in a small bowl. Stir yogurt, 1 cup sugar, eggs, and vanilla extract together in another small bowl until evenly blended.
  • Whisk flour, almond flour, baking powder, and salt together in a large bowl. Add butter and yogurt mixtures. Beat with an electric hand mixer on low speed until just combined.
  • Spoon batter into the prepared muffin cups, filling each almost to the top. Spoon on the almond topping and sprinkle with turbinado sugar.
  • Bake in the preheated oven until tops spring back when lightly pressed and a toothpick inserted in the center comes out clean, 18 to 20 minutes. Cool in the tin for 10 to 15 minutes. Remove from pan and allow to cool on a wire rack.

Nutrition Facts : Calories 298 calories, Carbohydrate 37.8 g, Cholesterol 67.9 mg, Fat 13.7 g, Fiber 1.6 g, Protein 6.8 g, SaturatedFat 5.6 g, Sodium 206.5 mg, Sugar 23.5 g

cooking spray
½ cup toasted sliced almonds
2 tablespoons white sugar
1 tablespoon finely grated lemon zest
1 tablespoon finely grated orange zest
1 tablespoon honey
1 teaspoon almond extract
½ cup unsalted butter, melted
2 tablespoons finely grated lemon zest
1 tablespoon finely grated orange zest
1 cup low-fat vanilla Greek yogurt (such as Cabot™)
1 cup white sugar
3 large eggs, lightly beaten
2 teaspoons vanilla extract
1 ½ cups all-purpose flour
½ cup almond flour (such as Bob's Red Mill®)
2 teaspoons baking powder
½ teaspoon salt
1 tablespoon turbinado sugar

ORANGE YOGURT MUFFINS

Bold orange flavor and a sweet glaze on top make these light muffins extra special. "They are a great addition to any meal," notes Anne Prince of Courtland, Virginia.

Provided by Taste of Home

Time 30m

Yield 1-1/2 dozen.

Number Of Ingredients 15



Orange Yogurt Muffins image

Steps:

  • In a small saucepan, combine 1/4 cup sugar, orange zest and water. Cook and stir over low heat for 3-5 minutes or until sugar is dissolved. Add butter; stir until melted. Remove from the heat; set aside. , In a large bowl, combine the flour, baking powder, baking soda, salt and remaining sugar. In another bowl, whisk the eggs, yogurt, milk and reserved butter mixture. Stir into dry ingredients just until moistened. , Coat muffin cups with cooking spray; fill each with a scant 1/4 cup of batter. Bake at 375° for 13-18 minutes or until a toothpick comes out clean. Combine glaze ingredients; spoon about 1-1/2 teaspoons over each warm muffin. Remove from pans to wire racks.

Nutrition Facts : Calories 147 calories, Fat 4g fat (2g saturated fat), Cholesterol 34mg cholesterol, Sodium 207mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 0 fiber), Protein 3g protein.

1/2 cup sugar, divided
2 tablespoons grated orange zest
2 tablespoons water
5 tablespoons butter, cubed
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 large eggs
3/4 cup plain yogurt
3/4 cup 2% milk
GLAZE:
1 cup confectioners' sugar
2 tablespoons orange juice
1 teaspoon grated orange zest

CRANBERRY-ORANGE MUFFINS ( DIABETIC FRIENDLY)

A tasty, satisfying muffin that is a diabetic-friendly treat. I am addicted to breads/muffins, scones, etc. (you get the picture!) and find this one totally satisfying and within the limits of diabetic options.

Provided by Colleen Sr.

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12



Cranberry-Orange Muffins ( Diabetic Friendly) image

Steps:

  • Combine cranberries and sugar while sifting dry ingredients together -- then add and stir into dry ingredients.
  • Combine egg, juice and oil and grated peel and add to dry ingredients until just moistened.
  • Pour batter into 12 muffin cups, lightly sprayed or into paper muffin liners (or a loaf pan).
  • Bake muffins at 375 degs for 25".
  • Bake loaf at 350 degs for 50".

Nutrition Facts : Calories 119.2, Fat 4.2, SaturatedFat 0.6, Cholesterol 15.5, Sodium 201.4, Carbohydrate 18, Fiber 1.8, Sugar 1.7, Protein 3.1

3/4 cup Splenda granular
1 cup coarsley cut cranberries
1 cup white flour
1 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1/2 cup chopped walnuts (optional)
1 beaten egg
3/4 cup orange juice
3 tablespoons oil
1 teaspoon grated orange peel

ORANGE YOGURT MUFFINS

From William Sonoma kitchen library. I love the light flavor of these muffins. You can choose to serve as is or top with the optional glaze I've included with the recipe. ***updated/correction*** 2/4/09 - Due to the reviews I realize I need to adjust the servings and the ingredient measurements for the glaze. ***

Provided by HokiesMom

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 15



Orange Yogurt Muffins image

Steps:

  • Preheat oven to 375F (190C) and butter or spray standard muffin tins.
  • Finely grate the zest from the oranges (zest only the bright orange portion of the peel)- you will end up with approximately 1/4 c of zest.
  • In a small saucepan, combine the zest, first 1/4 cup of sugar and the water; stir together over medium heat for about 2 minutes until sugar dissolves.
  • Add the butter and stir until melted, about 1 minute more.
  • Set aside orange zest mixture.
  • In a medium bowl, stir together the flour, baking powder, baking soda, salt and the second 1/4 cup of sugar.
  • In a large bowl, whisk together the eggs, yogurt, milk and reserved orange zest mixture until smooth.
  • Add the flour mixture and stir just until blended (do not overmix).
  • Spoon into prepared muffin tins, filling each cup three-quarters full.
  • Bake for 15-20 minutes, or until pick inserted in center comes out clean.
  • Cool in tins for 3-5 minutes and then remove and cool completely on wire rack.
  • ****FOR GLAZE****.
  • Combine all the ingredients for the glaze in a small bowl and whisk together briskly until smooth and very well blended.
  • If glaze is too stiff, beat in a few more drops of orange juice.
  • Brush or spoon over the muffins while they are still a bit warm.
  • You will end up with almost 1/2 cup of glaze which should be enough for the 18 muffins.

3 large oranges
1/4 cup sugar
2 tablespoons water
5 tablespoons unsalted butter
2 cups flour
1 1/4 teaspoons baking powder
1 teaspoon baking soda
1/4 cup sugar (additional, not a mistake)
1/2 teaspoon salt
2 eggs
3/4 cup plain yogurt
3/4 cup milk
1 1/2 tablespoons fresh squeezed orange juice (from oranges above)
3/4 cup confectioners' sugar, sifted
1 1/2 teaspoons orange zest

ORANGE-BERRY YOGURT MUFFINS

These are my husband's favorite muffins so I love to keep them on hand. They freeze and reheat beautifully. Just warm them in the oven for 30 seconds and you're ready to go! -Amber Cummings, Indianapolis, Indiana

Provided by Taste of Home

Time 40m

Yield 15 regular muffins.

Number Of Ingredients 12



Orange-Berry Yogurt Muffins image

Steps:

  • Preheat oven to 350°. In a large bowl, whisk flours, sugar, baking powder and salt. In another bowl, whisk yogurt, orange juice, applesauce, egg whites, egg and orange zest until blended. Add to flour mixture; stir just until moistened. Fold in blueberries., Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake 24-26 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 126 calories, Fat 1g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 140mg sodium, Carbohydrate 26g carbohydrate (13g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

1 cup all-purpose flour
1 cup whole wheat flour
3/4 cup sugar
3 teaspoons baking powder
1/4 teaspoon salt
1 cup fat-free plain Greek yogurt
1/2 cup orange juice
1/3 cup unsweetened applesauce
2 large egg whites
1 large egg
4 teaspoons grated orange zest
1 cup fresh blueberries or frozen unsweetened blueberries, unthawed

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