STRAWBERRY-GRAPEFRUIT SMOOTHIE
Start your morning with this zingy, antioxidant-packed smoothie.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes three 1 3/4-cup servings
Number Of Ingredients 4
Steps:
- Combine all ingredients, plus 1 cup water, in a blender and process until smooth.
Nutrition Facts : Calories 84 g, Fat 1 g, Fiber 4 g, Protein 1 g
ORGANIC GRAPEFRUIT AND STRAWBERRY JUICE
Make and share this Organic Grapefruit and Strawberry Juice recipe from Food.com.
Provided by Deyanira
Categories Frozen Desserts
Time 50m
Yield 10-12 serving(s)
Number Of Ingredients 5
Steps:
- 1) Juice grapefuits with juicer (i like pulp in my juice but that optional,add it or not).
- 2) Puree strawberries in a blender. Then, with a strainer thats enough to keep the strawberry seed on the strainer, juice straberries onto a separate bowl.
- 3) add half of grapefruit juice into pitcher, 1/2 of the strawbery juice, half of the water, and half (1/4) of honey. Then, mix until honey mixes well.
- 4) add remaining fruit juices, water (if to much add as much the pitcher can hold) and the remaining of the honey. If you like fruit juices much sweeter add 1/2 cup of sugar and mix.
- 5) Keep in the refrigerator for an hour. For better taste keep in the refrigerator for a day.
Nutrition Facts : Calories 84, Fat 0.1, Sodium 6.4, Carbohydrate 22.2, Fiber 0.2, Sugar 14.3, Protein 0.7
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