Oriental Fruit Salad Recipes

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SIMPLE ASIAN FRUIT SALAD

Provided by Aida Mollenkamp

Categories     dessert

Time 7m

Yield 4 servings

Number Of Ingredients 6



Simple Asian Fruit Salad image

Steps:

  • In a small saucepan, combine the water, sugar, ginger and peppercorns. Heat until sugar is dissolved. Remove from heat and strain into a small bowl or pitcher. Combine mango and papaya in a serving bowl, pour over the syrup and serve.

1/2 cup water
1 cup sugar
1 (1-inch) piece ginger, peeled
4 peppercorns, smashed
2 cups diced mango
2 cups diced papaya

CHINESE FRUIT SALAD

This comes from 1000 Great Recipes. Posting for ZWT3. I love fruit salads b/c you can have them for breakfast, lunch or dessert!

Provided by dicentra

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Chinese Fruit Salad image

Steps:

  • Place the sugar in a small saucepan with the lime zest and 1 ¼ cups water.
  • Heat gently until the sugar dissolves completely, then increase the heat and boil gently for about 7-8 minutes.
  • Remove the saucepan from the heat and leave on one side to cool the syrup.
  • Drain the lychees into a jug and pour the juice into the cooled lime syrup with the lime juice.
  • Place the fruit in a bowl and toss gently with the syrup. Chill for 1 hour before serving.

Nutrition Facts : Calories 207.5, Fat 0.8, SaturatedFat 0.2, Sodium 2.2, Carbohydrate 53, Fiber 3.4, Sugar 43.6, Protein 1.2

1/2 cup sugar
1 lime, juice and zest of
1 (14 ounce) can lychees in heavy syrup
1 mango, stoned and sliced
1 apple, cored and sliced
2 bananas, sliced
1 star fruit, sliced (optional)
1 teaspoon sesame seeds

ASIAN FRUIT SALAD WITH PAPAYA-MINT SAUCE

Categories     Salad     Fruit     Dessert     Side     Low Sodium     Cantaloupe     Coconut     Papaya     Pineapple     Mint     Healthy     Vegan     Lychee     Grape     Bon Appétit     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9



Asian Fruit Salad with Papaya-Mint Sauce image

Steps:

  • Mix first 6 ingredients in large bowl. (Can be made 4 hours ahead. Cover; chill.) Spoon fruit into 6 small bowls or goblets. Drizzle Papaya-Mint Sauce over fruit. Sprinkle with coconut. Garnish with mint.

1/2 large pineapple, peeled, cored, cut into 1/2-inch pieces (about 2 cups)
1 medium papaya, peeled, seeded, cut into 1/2-inch pieces (about 1 cup)
1/2 large cantaloupe, peeled, seeded, cut into 1/2-inch pieces (about 2 cups)
1 11-ounce can peeled whole lychees in heavy syrup, drained, halved lengthwise
1/2 cup seedless red grapes, halved
1/2 cup seedless green grapes, halved
Papaya-Mint Sauce
1/4 cup sweetened shredded or flaked coconut, toasted
Fresh mint sprigs

CHINESE FRUIT SALAD

This recipe comes from About.com Chinese Food & is posted here to compliment my Asian recipes for the ZWT6. Preparation time does not include the time for the finished salad to chill.

Provided by Sydney Mike

Categories     Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Chinese Fruit Salad image

Steps:

  • Mix together the sugar & almond extract, then stir in the five-spice powder & set aside.
  • In a bowl, lay banana slices in a ring around the edge, then lay kiwi slices in the middle, & sprinkle a bit of the sugar mixture over the fruit.
  • Spread mango slices over the top of the bananas & kiwi, & sprinke another bit of the sugar mixture over that.
  • Lay peach slices around the edge of the dish & sprinkle that with the sugar mixture.
  • Finally lay the strawberries in the middle & sprinkle the berries with the remaining sugar mixture.
  • Cover & chill before serving.

Nutrition Facts : Calories 77.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.6, Fiber 2.2, Sugar 14.9, Protein 0.9

2 tablespoons granulated sugar
1/4 teaspoon almond extract
1/4 teaspoon Chinese five spice powder
1 banana, peeled, sliced
1 cup mango, sliced (fresh or canned)
2 kiwi fruits, peeled, sliced
1 peach, pit removed, sliced thin
4 large strawberries, cut in half

ORIENTAL FRUIT SALAD

A refreshing fruit salad, mainly for the summer months. Ingredients are not limited to the following, try adding fruit you like!

Provided by ThunderBird89

Categories     Oranges

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7



Oriental Fruit Salad image

Steps:

  • Soak fruit for a few hours in water.
  • Meanwhile, boil water, add orange water, sugar. Boil until it thickens to a syrupy consistency.
  • Drain the fruit, and mix it in a bowl.
  • Spread the syrup over the fruit, and chill.
  • Add sheep's cheese and walnuts.
  • Enjoy!

Nutrition Facts : Calories 1091.2, Fat 45.7, SaturatedFat 10.8, Cholesterol 32, Sodium 499.1, Carbohydrate 167.1, Fiber 11.5, Sugar 133.9, Protein 22.1

100 g dried apricots
100 g figs
100 g raisins
100 g icing sugar
100 g walnuts
100 g sheep's cheese
1/2 tablespoon orange blossom water

BETSY'S MANDARIN ORANGE SALAD

This is a really delicious green salad, almonds and oranges add a special twist!

Provided by DOREENB

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 12



Betsy's Mandarin Orange Salad image

Steps:

  • In a jar with a tight fitting lid, combine the oil, vinegar, sugar, parsley, salt and pepper. Cover and shake well. Refrigerate until use.
  • In a medium saucepan over medium low heat, cook and stir the almonds and sugar until the sugar is melted and the almonds are coated. Remove from heat, cool, and break apart. Store at room temperature until ready to serve salad.
  • In a large bowl, toss together the lettuce, celery, oranges, almonds and dressing until evenly coated.

Nutrition Facts : Calories 397 calories, Carbohydrate 38.2 g, Fat 26.8 g, Fiber 3.4 g, Protein 4 g, SaturatedFat 3.8 g, Sodium 508.5 mg, Sugar 32.9 g

½ cup vegetable oil
¼ cup cider vinegar
¼ cup white sugar
2 teaspoons dried parsley
1 teaspoon salt
1 pinch ground black pepper
½ cup sliced almonds
¼ cup white sugar
1 head red leaf lettuce - rinsed, dried and torn
1 red onion, chopped
1 cup chopped celery
2 (11 ounce) cans mandarin orange segments, drained

ORIENTAL FRUIT SALAD

Categories     Vegetable     Vegetarian

Yield Serves 4

Number Of Ingredients 12



ORIENTAL FRUIT SALAD image

Steps:

  • In a large skillet or wok, lightly brown garlic. Add mushrooms, sprouts,carrots and celery until well coated and color softens. Add bok choy and maggai sauce mix until all vegetables are al-dente. Serve on a fresh bed of lettuce greens and top with chopped mango and papaya slices. The juice from both the vegetables and the fruit make a wonderful sauce! Enjoy!

2lb fresh bean sprouts
2c sliced mushrooms
1sm onion diced (optional)
2 stalks bok choy chopped
1bg salad greens
1c sliced carrots
1c chopped celery
4 Mangos chopped
4 Papaya sliced
1Tblsp diced garlic
1/3 c EVOO
Maggai sauce to taste

HA'S ASIAN FRUIT SALAD/SOUP

Ha was a very nice military wife I used to know. This fruit salad is one of her family recipes. After I tasted it and asked for the recipe, she was so pleased that I had enjoyed the recipe, that she not only provided me with instructions as to how to make it, but the ingredients as well. You will need to look in an Asian market for the ingredients for this recipe and some will find this to be a very acquired taste. Ai-Yu jelly may looks a lot gelatin and comes in both green and red (and perhaps other colors as well) but Ha used green. Do not try to substitute ordinary Jell-O type gelatin for the Ai-Yu jelly as it is not the correct taste or consistency. Although she called it a salad, I consider this to be a dessert soup. I have since eaten this using coconut milk as well, served as a cold soup. I have also tried using coconut jelly (which comes precubed) in place of the Ai-yu with good results.

Provided by HeatherFeather

Categories     Fruit

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 4



Ha's Asian Fruit Salad/Soup image

Steps:

  • Drain the fruits, saving the juices.
  • Chop the palm seeds into small cubes and slice the jackfruit into julienne strips.
  • Drain the Ai-Yu jelly and dice into small cubes.
  • Combine the jackfruit, palm seeds, and the jelly cubes in a large glass serving bowl or divide into individual serving dishes.
  • Ha served this in one large serving bowl and poured milk or cream mixed with some of the reserved fruit juices over it all to taste.
  • I prefer to only serve out as much fruit& jelly as needed per serving dish, and then pour a little cream or milk mixed with some of the reserved fruit juice on top.
  • Ha said it was more traditional to use cream, but she often used milk to be healthier.

Nutrition Facts :

1 (20 ounce) can whole jackfruit, in syrup
1 (20 ounce) can whole palm seeds in syrup (or lychees)
1 (19 ounce) can green ai-yu jelly (looks like green jello)
milk or coconut milk, chilled

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