Oriental Seafood Stir Fry Recipes

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HONEY GARLIC SHRIMP STIR-FRY RECIPE BY TASTY

Here's what you need: raw shrimp, garlic, ginger, crushed red pepper, olive oil, honey, soy sauce, scallion

Provided by Robin Broadfoot

Categories     Dinner

Yield 4 servings

Number Of Ingredients 8



Honey Garlic Shrimp Stir-Fry Recipe by Tasty image

Steps:

  • Place shrimp in a sealable bag or medium bowl.
  • In a small bowl or measuring cup, mix marinade ingredients.
  • Pour half of the marinade on the shrimp. Save the other half for later.
  • Let the shrimp marinate in the refrigerator for at least 15 minutes.
  • In a medium pan, heat oil. Add shrimp to the pan, but discard the used marinade. Cook shrimp on one side for about a minute, then flip over.
  • Pour in remaining marinade and cook until shrimp is cooked through and just firm. Remove the shrimp from the pan and let the marinade reduce.
  • Serve the shrimp with sauce and garnish with green onion.
  • Enjoy!

Nutrition Facts : Calories 272 calories, Carbohydrate 31 grams, Fat 5 grams, Fiber 0 grams, Protein 24 grams, Sugar 28 grams

1 lb raw shrimp
1 ½ tablespoons garlic, minced
2 teaspoons ginger, minced
½ teaspoon crushed red pepper
1 tablespoon olive oil
⅓ cup honey
⅓ cup soy sauce
scallion, thinly sliced

SIMPLE SEAFOOD STIR FRY (LOW CARB)

Super easy and super quick. This is delicious, if you like seafood. I often get really tired of meat when I'm low carbing, so I make this to keep me going. I find I could eat this every day.

Provided by Marlitt

Categories     One Dish Meal

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 10



Simple Seafood Stir Fry (Low Carb) image

Steps:

  • In a medium bowl mix all ingredients except the oil and let sit for 5-10 minutes.
  • In a wok or large pan heat the oil over medium high heat.
  • Add the seafood mixture and stir fry until done, about 5 minutes.
  • Enjoy with seasoned rice or salad if low carbing.

Nutrition Facts : Calories 268.3, Fat 15.3, SaturatedFat 2.3, Cholesterol 272.9, Sodium 182, Carbohydrate 4.5, Fiber 0.2, Sugar 0.2, Protein 26.9

8 ounces squid rings
4 ounces bay scallops
4 ounces shrimp (peeled and devained)
1 teaspoon chili pepper flakes
1/4 teaspoon cayenne pepper
1 teaspoon italian seasoning (I used McCormicks Italano)
1 garlic clove, minced
1/2 lime, juice of
salt and pepper
3 tablespoons olive oil

ASIAN SHRIMP STIR-FRY

Cook our Asian Shrimp Stir-Fry in just half an hour. This Asian Shrimp Stir-Fry is full of vegetables and pasta tossed in a fantastic stir-fry sauce.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 12



Asian Shrimp Stir-Fry image

Steps:

  • Mix first 4 ingredients until blended; set aside for later use. Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat oil in large skillet on medium heat. Add shrimp; stir-fry 2 min. Add vegetables; stir-fry 2 min. or until shrimp turn pink and vegetables are crisp-tender. Remove from heat.
  • Drain pasta. Add to shrimp mixture along with the dressing mixture; mix lightly. Sprinkle with nuts.

Nutrition Facts : Calories 430, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 160 mg, Sodium 1300 mg, Carbohydrate 47 g, Fiber 5 g, Sugar 9 g, Protein 29 g

1/3 cup KRAFT Lite Asian Toasted Sesame Dressing
2 Tbsp. creamy peanut butter
2 Tbsp. less-sodium soy sauce
1/2 tsp. crushed red pepper
6 oz. angel hair pasta, uncooked
2 tsp. oil
3/4 lb. uncooked deveined peeled medium shrimp
6 oz. pea pods, cut into strips
1 cup chopped seeded peeled cucumber s
1 carrot, shredded
5 radishes, thinly sliced
1/4 cup PLANTERS Dry Roasted Peanuts, chopped

SESAME SHRIMP STIR-FRY

This quick and tasty main dish has a double hit of sesame oil and seeds that add nutty flavor to crisp peppers and shrimp.

Provided by Debbie

Categories     World Cuisine Recipes     Asian

Time 55m

Yield 4

Number Of Ingredients 16



Sesame Shrimp Stir-Fry image

Steps:

  • In a medium saucepan, bring salted water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes.
  • While rice is simmering, combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator.
  • Heat sesame oil in a large wok or skillet. Add red bell pepper and green onions; saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque.
  • Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils. Sprinkle with salt. Spoon shrimp mixture over rice.

Nutrition Facts : Calories 395.5 calories, Carbohydrate 50.5 g, Cholesterol 172.9 mg, Fat 9.3 g, Fiber 3.1 g, Protein 24.2 g, SaturatedFat 1.5 g, Sodium 885.3 mg, Sugar 3.4 g

2 cups water
1 cup uncooked white rice
1 pound medium shrimp, peeled and deveined
¼ teaspoon ground ginger
¼ teaspoon cayenne pepper
1 clove garlic, minced
1 tablespoon sesame seeds
¼ teaspoon ground black pepper
2 tablespoons sesame oil
1 red bell pepper, sliced into thin strips
3 green onions, sliced
3 tablespoons teriyaki sauce
½ pound sugar snap peas
⅛ cup cornstarch
¾ cup chicken broth
¼ teaspoon salt

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