Oven Baked Whitefish Fillet Recipes
GOLDEN BAKED WHITEFISH
This recipe represents our part of the country as fishing is very big here. We eat a lot of fish, and this is one of our favorite ways to prepare it.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Place fish in a greased 13-in. x 9-in. baking dish; sprinkle with pepper. Beat egg white with salt if desired until stiff peaks form. Fold in mayonnaise, dill and onion; spoon over fish. Bake, uncovered, until topping is puffed and fish flakes easily with a fork, 15-20 minutes. Garnish with dill and lemon if desired.
Nutrition Facts : Calories 201 calories, Fat 11g fat (0 saturated fat), Cholesterol 70mg cholesterol, Sodium 165mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
EASY BAKED WHITEFISH
This is a very easy recipe that can be made on a budget. Whitefish like catfish, whiting, and tilapia can be used. It's healthy and quick, I make this on busy weeknights.
Provided by Jennigator3
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Cover baking sheet with foil and coat with light cooking spray.
- Using a knife, spread 1/2 tbsp mayonnaise onto each fish fillet.
- Sprinkle each fillet lightly with parmesan cheese.
- Sprinkle each fillet with lemon pepper.
- Sprinkle each fillet lightly with breadcrumbs.
- Bake for 15 minutes or until fish flakes easily.
BAKED FISH FILLETS
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
- Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
- Mix remaining ingredients; drizzle over fish.
- Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 235, Carbohydrate 0 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 270 mg
QUICK AND EASY BAKED FISH FILLET
We love boating here in the Hamptons in NY. Fluke (summer flounder) fishing is one of our favorite past times. The water is so clean you can actually watch the fish going to the hook. With fresh fish, we enjoy very basic, tasty recipes. This is a keeper!
Provided by JOAN2005
Time 35m
Yield 3
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.
Nutrition Facts : Calories 164.5 calories, Carbohydrate 0.8 g, Cholesterol 87.4 mg, Fat 4.5 g, Fiber 0.1 g, Protein 28.6 g, SaturatedFat 2.1 g, Sodium 530.9 mg, Sugar 0.2 g
More about "oven baked whitefish fillet recipes"
LEMON BUTTER BAKED WHITE FISH - THE LEMON BOWL®
Web Aug 26, 2019 4 6-ounce white fish fillets (such as tilapia, cod or whitefish ) ¼ cup butter (unsalted, softened) 2 cloves garlic 1 teaspoon salt ½ …
From thelemonbowl.com
4.6/5 (108)Calories 377 per servingCategory Dinner
From thelemonbowl.com
4.6/5 (108)Calories 377 per servingCategory Dinner
- In a small bowl mix together softened butter with garlic, salt, pepper, minced herbs and lemon zest.
BAKED WHITE FISH RECIPE, MEDITERRANEAN-STYLE
Web Jan 22, 2021 Heat the oven to 425 degrees F. Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch baking dish …
From themediterraneandish.com
4.8/5 (191)Category DinnerCuisine MediterraneanCalories 128 per serving
From themediterraneandish.com
4.8/5 (191)Category DinnerCuisine MediterraneanCalories 128 per serving
- Pat the fish dry and season with salt and pepper on both sides. Brush a 9 ½ x 13-inch baking dish with a little extra virgin olive oil and put the fish in it. Squeeze ½ lemon juice all over the top of the fish.
- In a medium mixing bowl, combine the tomatoes, olives, onions, garlic and spices. Add a very small pinch of salt and ground pepper. Add a generous drizzle (about 3 tablespoons extra virgin olive oil) toss to combine.
BAKED PANKO-CRUSTED FISH FILLETS RECIPE - THE SPRUCE EATS
Web Dec 21, 2022 Cut the fish fillets into 6-ounce portions. Sprinkle both sides of the fish pieces with salt and freshly ground black pepper. In a wide bowl, combine the panko breadcrumbs and parsley. Put the flour in another …
From thespruceeats.com
From thespruceeats.com
10 BEST OVEN BAKED WHITING FILLETS RECIPES | YUMMLY
Web Feb 28, 2023 canola oil, black pepper, all-purpose flour, lemon pepper, whiting fillets and 3 more
From yummly.com
From yummly.com
23 EASY FISH FILLET DINNER RECIPES - THE SPRUCE EATS
Web Apr 12, 2022 Flaky white fish fillets and a hearty sage-scented bread stuffing bake up in muffin tins in this unique, yet recipe. Sole and flounder work well, but thin tilapia can substitute, as well. Just make sure to …
From thespruceeats.com
From thespruceeats.com
10 BEST OVEN BAKED FISH FILLET RECIPES | YUMMLY
Web Mar 3, 2023 salt, orange roughy, fish fillets, white wine, half & half, onion and 1 more Easy Oven-Baked Breaded Fish Melanie Cooks dry bread crumbs, fish fillets, mayo Oven-baked fish and chips Kaiserpermanente …
From yummly.com
From yummly.com
50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN
Web Dec 9, 2020 This easy recipe calls for mahi mahi, but you can use any good white fish you like. Serve with rice and fresh veggies for a simple, healthy, and wholesome meal. 08 of 50 Oven-Fried Catfish View Recipe …
From allrecipes.com
From allrecipes.com
THE BEST WHITE FISH RECIPES
Web Oct 12, 2020 "White fish fillets and shrimp are marinated with achiote, orange juice, lemon, and spices, baked in the oven, and served with habanero sauce and red onion," says Chef Gaby Cervello. "You can use …
From allrecipes.com
From allrecipes.com
THE SIMPLEST GREAT LAKES WHITEFISH - MONAHAN'S SEAFOOD
Web Aug 5, 2010 • Whitefish (1/2 lb. per person or so) • lemon • butter • fresh Italian flat-leaf parsley • course salt & freshly cracked black pepper. Lay the whitefish fillets on a baking sheet and dot with a little butter, salt and …
From monahansseafood.com
From monahansseafood.com
BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS MEAL®
Web Dec 1, 2020 1 ½ lb white fish fillets, see notes ½ teaspoon EACH: sea salt and pepper Minced parsley, to serve Instructions Preheat your oven to 425 degrees Fahrenheit. Melt the butter in a small frying pan over medium …
From theendlessmeal.com
From theendlessmeal.com
10 BEST BAKED WHITEFISH RECIPES | YUMMLY
Web Mar 5, 2023 butter, white bread, milk, egg yolks, egg whites, white fish fillet and 3 more Roasted Cod with Strawberries KatieCavuto41412 strawberries, lemon zest, chives, maple syrup, whitefish fillets and 4 more
From yummly.com
From yummly.com
WHITE FISH RECIPES | BBC GOOD FOOD
Web Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner White fish with sesame noodles 28 ratings Whip up this tasty seabass …
From bbcgoodfood.com
From bbcgoodfood.com
30 EASY BAKED SALMON RECIPES | TASTE OF HOME
Web Feb 23, 2021 If one acid is good, two is stronger: add lemon and lime juice when you bake salmon, cooking the supporting cast of vegetables separately until crisp-tender. —Brian …
From tasteofhome.com
From tasteofhome.com
BAKED WHITEFISH - SUPER HEALTHY KIDS
Web Jan 19, 2018 Preheat oven to 425 degrees F. Slice onion and spread onion over bottom of a shallow baking dish. Arrange fish fillets over onion in dish, overlapping thin edges. In a …
From superhealthykids.com
From superhealthykids.com
CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM
Web Jan 17, 2020 Heat oven to 400°F. Line cookie sheet with foil; generously spray foil with cooking spray. In shallow bowl or dish, beat egg and water with wire whisk until well …
From pillsbury.com
From pillsbury.com
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Web Step 1 Preheat oven to 425°. Step 2 Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small …
From myrecipes.com
From myrecipes.com
BAKED LEMON BUTTER FISH | LITTLE BIT RECIPES
Web Jan 2, 2023 Season the fish with salt and black pepper. Place the fish over the butter on the sheet pan and bake for 10 minutes. Remove from the oven and baste the fish with …
From littlebitrecipes.com
From littlebitrecipes.com
18 BEST FISH RECIPES - THE SPRUCE EATS
Web Jun 17, 2020 Baked Sole With Mint and Ginger. The Spruce/Molly Watson. Sole is a firm white fish that bakes quickly in the oven. All you need to enhance its wonderful natural …
From thespruceeats.com
From thespruceeats.com
BAKED WHITE FISH FILLET RECIPE WITH HERBS - YOUTUBE
Web I truly love this Oven Baked White Fish Fillet Recipe cooked in foil with lemon juice and oregano herb. I share with you my technique presenting how to cook ...
From youtube.com
From youtube.com
15 HEALTHY AND DELICIOUS SIDE DISHES FOR FISH - THE SPRUCE EATS
Web Dec 27, 2019 The Spruce/Teena Agnel. Make this classic, 10-minute French side dish to accompany tender fillets of baked or steamed fish, when you entertain guests. Cook the …
From thespruceeats.com
From thespruceeats.com
PANKO-CRUSTED WHITEFISH (OVEN-BAKED) - BIG DELICIOUS LIFE
Web Jun 6, 2021 Method. Preheat the oven to 425°F. Line a baking sheet with aluminum foil. Pat the Whitefish filets dry with paper towels then lay them, skin side down, on the …
From bigdeliciouslife.com
From bigdeliciouslife.com
You'll also love