Oven Fried Cajun Potato Wedges Recipes

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OVEN FRESH SEASONED POTATO WEDGES

Family favorite french fries that go great with hotdogs or burgers.

Provided by Heather Sweet

Categories     Side Dish     Potato Side Dish Recipes

Time 35m

Yield 4

Number Of Ingredients 7



Oven Fresh Seasoned Potato Wedges image

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place Parmesan cheese, olive oil, onion powder, garlic powder, pepper, salt, and potatoes into a resealable plastic bag. Seal the bag, then shake to coat the potatoes with the seasoning. Spread the potatoes over a baking sheet.
  • Bake in the preheated oven until the potatoes are easily pierced with a fork, about 25 minutes.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 19.8 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.5 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 228.8 mg, Sugar 1.2 g

¼ cup grated Parmesan cheese
1 tablespoon olive oil
1 teaspoon onion powder
1 teaspoon garlic powder
¼ teaspoon ground black pepper
¼ teaspoon salt
2 russet potatoes, scrubbed and cut into eighths

CAJUN POTATO WEDGES

These terrific-tasting three-ingredient potatoes go with all kinds of summer entrees and just couldn't be much easier! Merle Dyck - Elkford, BC

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 3



Cajun Potato Wedges image

Steps:

  • Cut each potato lengthwise into eight wedges; place in a greased 15x10x1-in. baking pan. Drizzle with oil. Sprinkle with Cajun seasoning; toss to coat., Bake at 450° for 20-25 minutes or until tender, turning once.

Nutrition Facts : Calories 156 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

3 medium potatoes (1-1/2 pounds)
1 tablespoon olive oil
2 to 3 teaspoons Cajun seasoning

CAJUN HOME FRIES

Make extra baked potatoes just so you can make these Cajun-spiced home fries for breakfast or a side dish the next day!

Provided by Sophie

Categories     Side Dish     Fries Recipes     French Fries Recipes

Time 1h55m

Yield 6

Number Of Ingredients 11



Cajun Home Fries image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Pierce potatoes with a fork and place on a baking sheet.
  • Bake in the preheated oven until tender, about 1 hour. Let cool completely, 15 to 20 minutes. Dice potatoes, leaving the skin on.
  • Heat a large cast iron frying pan or nonstick skillet over medium heat. Add olive oil. When hot, add onion, bell peppers, and garlic. Saute until veggies have softened, 3 to 5 minutes. Add potatoes, butter, thyme, Cajun seasoning, salt, and pepper. Cook, stirring occasionally, until potatoes are golden brown, 10 to 12 minutes. Top with parsley.

Nutrition Facts : Calories 245.2 calories, Carbohydrate 34.9 g, Cholesterol 15.3 mg, Fat 10.5 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 4.3 g, Sodium 133 mg, Sugar 2.6 g

3 large russet potatoes, scrubbed
2 tablespoons olive oil
1 small onion, diced
½ medium red bell pepper, diced
½ medium green bell pepper, diced
1 clove garlic, chopped
3 tablespoons salted butter
1 tablespoon chopped fresh thyme
1 teaspoon Cajun seasoning, or to taste
2 tablespoons chopped fresh flat-leaf parsley
salt and freshly ground black pepper to taste

CRISPY CAJUN POTATO WEDGES

A sprinkle of Cajun seasoning lends spunk to these hearty, cornflake-coated wedges. "My husband, Jim, and I love potatoes, so I'm always trying to come up with new, lower-fat recipes," notes LaDonna Reed of Ponca City, Oklahoma.

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 2 servings.

Number Of Ingredients 6



Crispy Cajun Potato Wedges image

Steps:

  • In a shallow bowl, combine the milk, mayonnaise, dressing mix and 1/2 teaspoon Cajun seasoning. In another shallow bowl, combine cornflakes and remaining Cajun seasoning. Cut each potato into eight wedges; dip in mayonnaise mixture, then coat with crumbs. , Arrange in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Bake at 375° for 45-50 minutes or until tender and lightly browned, turning once.

Nutrition Facts : Calories 444 calories, Fat 11g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 2173mg sodium, Carbohydrate 79g carbohydrate (9g sugars, Fiber 3g fiber), Protein 9g protein.

1/4 cup 2% milk
1/4 cup mayonnaise
4-1/2 teaspoons ranch salad dressing mix
3/4 teaspoon Cajun seasoning, divided
3/4 cup crushed cornflakes
2 medium russet potatoes

OVEN FRIED CAJUN POTATO WEDGES

Nice heat, full of flavor and simple to make. Just threw this together to eat with dinner so I didn't have to eat tired old greasy french fries. Family loved them! These are spicy so if making for little ones watch the heat.

Provided by Melissa Turner

Categories     Other Snacks

Time 30m

Number Of Ingredients 5



Oven Fried Cajun Potato Wedges image

Steps:

  • 1. Preheat oven to 450. Cut potato's into wedges. Leave skins on.
  • 2. Mix olive oil, hot sauce and cajun seasoning in a bowl. Add potato's and toss until coated.
  • 3. Place on non stick cookie sheet and season with garlic salt. Bake until fork tender (about 25-30 mins)turning once.

4 potatoes, medium (red, yellow or russet)
4 Tbsp olive oil, extra virgin
2 Tbsp louisiana hot sauce or similar such as frank's red hot
1 Tbsp cajun seasoning
garlic salt

CAJUN OVEN FRIES

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7



Cajun Oven Fries image

Steps:

  • Preheat oven to 450 degrees F.
  • Cut potatoes into wedges. In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet. Season wedges with salt and pepper and roast for 20 minutes, turning once.

4 medium thin-skinned white potatoes
3 to 4 tablespoons extra-virgin olive oil
2 tablespoons cayenne pepper sauce
1 teaspoon (1/3 handful) ground thyme or poultry seasoning
1 teaspoon (1/3 handful) sweet paprika
1 teaspoon (1/3 handful) ground cumin
Coarse salt and black pepper

OVEN-FRIED POTATO WEDGES

Looking for a flavorful side dish? Then check out these oven-fried potato wedges mixed with salt, sugar, paprika, mustard and garlic powder - ready in 40 minutes!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 4

Number Of Ingredients 7



Oven-Fried Potato Wedges image

Steps:

  • Heat oven to 425°. Mix salt, sugar, paprika, mustard and garlic powder.
  • Gently scrub potatoes, but do not peel. Cut each potato lengthwise in half; cut each half lengthwise into 4 wedges. Place potato wedges, skin sides down, in ungreased rectangular pan, 13x9x2 inches.
  • Spray potatoes with cooking spray until lightly coated. Sprinkle with salt mixture. Bake uncovered 25 to 30 minutes or until potatoes are tender when pierced with fork. (Baking time will vary depending on the size and type of the potato used.)

Nutrition Facts : Calories 105, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 450 mg

3/4 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon paprika
1/4 teaspoon ground mustard
1/4 teaspoon garlic powder
3 medium baking potatoes (8 to 10 ounces each)
Cooking spray

OVEN-FRIED POTATO WEDGES

I got this recipe from an ad for Washington State Potatoes. I love potato wedges and you should too! A little bit of spice but not too much...And this is way healthier than fries.

Provided by alvinakatz

Categories     Potato

Time 40m

Yield 18 wedges

Number Of Ingredients 8



Oven-Fried Potato Wedges image

Steps:

  • Preheat oven to 475.
  • Cut each potato (washed and unpeeled) in half lengthwise and then cut each half into 3 long wedges, making 6 wedges per potato.
  • In a small bowl, mix together the salt, chili powder, coriander, pepper and chives. Set aside.
  • In a large bowl whisk together the olive oil and sour cream. Add the potatoes and toss to coat well. Sprinkle in the spices mixture and then toss again, coating potatoes evenly.
  • Place potatoes skin side down on a lightly pan-sprayed baking sheet.
  • Bake in the oven for 25min or until lightly browned.

Nutrition Facts : Calories 64.9, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.7, Sodium 205.9, Carbohydrate 11.1, Fiber 1.6, Sugar 0.6, Protein 1.4

3 large russet potatoes (2-2 1/2 lbs)
1 1/2 teaspoons salt
1 tablespoon chili powder
1 teaspoon ground coriander
1/4 teaspoon black pepper
2 tablespoons thinly sliced chives
2 tablespoons olive oil
2 tablespoons sour cream

OVEN FRIED CAJUN POTATOES

Make and share this Oven Fried Cajun Potatoes recipe from Food.com.

Provided by Lvs2Cook

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8



Oven Fried Cajun Potatoes image

Steps:

  • Preheat oven to 400°.
  • Peel potatoes; cut each potato lengthwise into 8 wedges. Place on ungreased jelly-roll pan.
  • Toss potatoes with parsley, oil, garlic powder, onion powder, red pepper, thyme and black pepper until evenly coated.
  • Bake 50 minutes, turning wedges halfway through cooking time. Serve immediately.

Nutrition Facts : Calories 122.7, Fat 2.4, SaturatedFat 0.2, Sodium 6, Carbohydrate 23.7, Fiber 2.3, Sugar 1.2, Protein 2.3

1 lb baking potato
2 tablespoons finely chopped fresh parsley
2 teaspoons canola oil
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground red pepper
1/2 teaspoon dried thyme leaves
1/4 teaspoon black pepper

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