Oven Tacos Recipes

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OVEN TACOS

I found this recipe on Pinterest and tried it with my family tonight. They loved it, but I must warn you. I don't use canned refried beans, I use http://www.food.com/recipe/simple-and-easy-homemade-refried-beans-460636. In addition, I didn't mix them in because only 1/2 of my family likes them. I layered them into 1/2 the tacos and because I put them on the bottom, those shells ended up a bit soggy. If you choose to separate them like me, I suggest you layer them on top of the meat! Optional Condiments- Lettuce (shredded) Tomato (diced) Salsa Guacamole Sour Cream Olives, sliced

Provided by Cook4_6

Categories     < 60 Mins

Time 32m

Yield 6-8 serving(s)

Number Of Ingredients 17



Oven Tacos image

Steps:

  • To make taco seasoning, mix all of the ingredients together. Store in an airtight container.
  • Preheat the oven to 400 degrees.
  • In a large skillet brown ground beef and onion over medium-high heat. Drain off any excess liquid. Return to pan, add chilies, refried beans, tomato sauce, and taco seasoning. Mix well and cook for a few minutes if mixture seems runny.
  • Spoon the taco meat mixture into the taco shells and place into a 9 x 13 inch baking dish, standing up. Sprinkle cheese over the top of the taco meat in each shell. Place into the oven and bake at 400 degrees for 10-12 minutes or until the cheese has melted and the tacos are heated through.
  • Remove from the oven and top with any optional condiments for serving.

2 lbs ground beef (or turkey or chicken)
1 small onion, diced
4 ounces green chilies, diced
1 1/2 tablespoons taco seasoning (below)
1 (8 ounce) can tomato sauce
1 (16 ounce) can fat-free refried beans
2 cups shredded reduced fat colby-monterey jack cheese
18 -20 taco shells, hard
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 1/2 teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper

OVEN BAKED TACOS

Make and share this Oven Baked Tacos recipe from Food.com.

Provided by 55tbird

Categories     < 60 Mins

Time 45m

Yield 12 tacos, 12 serving(s)

Number Of Ingredients 11



Oven Baked Tacos image

Steps:

  • Brown ground beef and drain.
  • Add taco seasoning, refried beans and tomato sauce.
  • Heat until blended.
  • Preheat oven to 375 degrees.
  • Spray a glass 9x13 pan with oil.
  • Spoon taco filling into taco shells and stack them side by side in pan.
  • When shells are filled, top each with shredded cheese.
  • Bake for approximately 15 minutes, watching so they do not brown too much.
  • Top with remaining ingredients, if desired.

Nutrition Facts : Calories 304.9, Fat 14.3, SaturatedFat 5.2, Cholesterol 51.4, Sodium 586.5, Carbohydrate 23.9, Fiber 3.7, Sugar 1.5, Protein 19.4

2 lbs ground beef, lean
3 tablespoons taco seasoning
6 ounces tomato sauce
20 1/2 ounces refried beans
shredded cheddar cheese
12 small flour tortillas
diced tomato
diced onion
sour cream
salsa
shredded lettuce

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