Overnight Flax Oatmeal Recipes
OVERNIGHT FLAX OATMEAL
Steps:
- In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 7-8 hours or until liquid is absorbed and oatmeal is tender. If desired, top with sliced almonds, whole milk and additional molasses.
Nutrition Facts : Calories 322 calories, Fat 9g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 63g carbohydrate (34g sugars, Fiber 8g fiber), Protein 9g protein.
OVERNIGHT OATS
Provided by Food Network Kitchen
Time 8h10m
Yield 1 jar
Number Of Ingredients 0
Steps:
- To make a jar, just combine 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar or maple syrup and a pinch each of salt and cinnamon in a small jar. Add your mix-ins (see below for some of our favorites), seal the jar and refrigerate overnight. In the morning, just open the jar, stir and add toppings.
- Mix-ins: 1/2 teaspoon orange zest and 1/4 teaspoon ground cardamom
- Toppings: chopped mango and pomegranate seeds
- Mix-ins: 1 tablespoon sweetened cocoa powder and 1/4 cup chopped hazelnuts
- Toppings: chopped hazelnuts and chocolate
- Mix-ins: 1/4 cup freeze-dried strawberries (crushed) and 1/2 chopped banana
- Toppings: sliced strawberries
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