Overnight Light Pbj Oats Recipes
OVERNIGHT LIGHT PB&J OATS
This grab-and-go breakfast has it all: quick prep, easily customizable, great flavor with tons of health benefits. These oats are packed with whole grains, calcium, protein, and vitamins.
Provided by BathtubNinja
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 6
Steps:
- Mix almond milk, raspberries, rolled oats, powdered peanut butter, chia seeds, and sugar together in a container. Cover and refrigerate until oats are soft, 8 hours to overnight.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 33.3 g, Fat 5 g, Fiber 7.1 g, Protein 8.1 g, SaturatedFat 0.3 g, Sodium 151.9 mg, Sugar 9.6 g
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- Mash the banana using a fork until it is smooth with minimal chunks. Stir in the peanut butter until smooth.
- Add the remaining ingredients, including sweetener of choice if desired, and stir well to combine. Place in the fridge overnight or for at least 4 hours for the oats to soften.
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