LEMONADE CLEANSE
For a cleanse, I mix and drink 6 to 10 servings a day.
Provided by MADAMFRUITI
Categories Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Stir water, lemon juice, maple syrup, and cayenne together until well mixed.
Nutrition Facts : Calories 112.3 calories, Carbohydrate 29.4 g, Fat 0.1 g, Fiber 0.2 g, Protein 0.1 g, Sodium 12.8 mg, Sugar 24.5 g
CAYENNE LEMONADE
Don't wrinkle your nose---it's surprisingly good! The zing of the pepper actually heightens the sweetness and fresh lemon flavor. From Southern Living.
Provided by GaylaJ
Categories Beverages
Time 5m
Yield 6 cups
Number Of Ingredients 4
Steps:
- Stir together all ingredients, and serve over ice.
Nutrition Facts : Calories 150.4, Fat 0.1, Sodium 8.4, Carbohydrate 39.5, Fiber 0.2, Sugar 32.9, Protein 0.2
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