ISLAND PORK TENDERLOIN (OPTIONAL SALAD)
This is the most awesome pork tenderlion ever!! It is from Bon Appetit and is a very poplular "internet recipe"...(I can't believe no one has posted it here yet!) Posting this for ZWT II, Jamaica! The whole recipe includes the pork and salad, which is a lovely salad, but after making it the first time, I usually just make the pork and skip the salad.
Provided by Mrs Goodall
Categories Pork
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 23
Steps:
- Pre-heat oven to 350 degrees.
- Stir together salt, pepper, cumin, chili powder, and cinnamon, then coat pork with spice rub.
- Heat oil in an ovenproof 12-inch heavy skillet over moderately high heat until just beginning to smoke, then brown pork, turning, about 4 minutes total. Leave pork in skillet.
- Make glaze and roast pork:.
- Stir together brown sugar, garlic, and Tabasco and pat onto top of each tenderloin. Roast in middle of oven until thermometer inserted diagonally in center of each tenderloin registers 140°F, about 20 minutes. Let pork stand in skillet at room temperature 10 minutes. (Temperature will rise to about 155°F while standing.).
- Make vinaigrette while pork roasts:.
- Whisk together juices, mustard, curry powder, salt, and pepper, then add oil in a stream, whisking until emulsified.
- Prepare salad ingredients while pork stands:.
- Cut peel, including white pith, from oranges with a sharp knife, then cut oranges crosswise into 1/4-inch-thick slices. Toss spinach, cabbage, bell pepper, and raisins in a large bowl with about 1/4 cup vinaigrette. Halve, pit, and peel avocados, then cut diagonally into 1/4-inch-thick slices.
- Assemble salad:.
- Cut pork at a 45-degree angle into 1/2-inch-thick slices. Line a large platter with dressed salad and arrange sliced pork, oranges, and avocados in rows on top. Drizzle some vinaigrette over avocados and oranges. Pour any juices from skillet over pork.
P90X BALSAMIC VINAIGRETTE
Make and share this P90x Balsamic Vinaigrette recipe from Food.com.
Provided by MissyCakes
Categories < 15 Mins
Time 10m
Yield 16 , 16 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together all ingredients in a small bowl. Store covered in the refrigerator.
Nutrition Facts : Calories 9.8, Fat 0.7, SaturatedFat 0.1, Sodium 63.1, Carbohydrate 0.8, Fiber 0.2, Sugar 0.2, Protein 0.3
CUMIN VINAIGRETTE
From Martha Rose Shulman. Goes well with bean, egg, and grain salads; also nice with carrot salads-cooked or raw.
Provided by ratherbeswimmin
Categories Salad Dressings
Time 6m
Yield 1/2 cup
Number Of Ingredients 8
Steps:
- In a bowl, whisk together the lemon juice, vinegar, garlic, salt, cumin, and Dijon mustard.
- Whisk in the olive oil; add in pepper to taste.
- **Low-Fat Cumin Vinaigrette-replace the 1/3 cup olive oil with 1 tablespoon olive oil and 4 tablespoons plain nonfat yogurt or 5 tablespoons low-fat buttermilk; add 1 tablespoon water, or more to taste; combine well.
Nutrition Facts : Calories 1299.2, Fat 144.5, SaturatedFat 19.9, Sodium 645.1, Carbohydrate 5.8, Fiber 0.6, Sugar 1, Protein 1.1
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