P90x Cumin Vinaigrette With Island Pork Tenderloin Salad Recipes

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ISLAND PORK TENDERLOIN (OPTIONAL SALAD)

This is the most awesome pork tenderlion ever!! It is from Bon Appetit and is a very poplular "internet recipe"...(I can't believe no one has posted it here yet!) Posting this for ZWT II, Jamaica! The whole recipe includes the pork and salad, which is a lovely salad, but after making it the first time, I usually just make the pork and skip the salad.

Provided by Mrs Goodall

Categories     Pork

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 23



Island Pork Tenderloin (Optional Salad) image

Steps:

  • Pre-heat oven to 350 degrees.
  • Stir together salt, pepper, cumin, chili powder, and cinnamon, then coat pork with spice rub.
  • Heat oil in an ovenproof 12-inch heavy skillet over moderately high heat until just beginning to smoke, then brown pork, turning, about 4 minutes total. Leave pork in skillet.
  • Make glaze and roast pork:.
  • Stir together brown sugar, garlic, and Tabasco and pat onto top of each tenderloin. Roast in middle of oven until thermometer inserted diagonally in center of each tenderloin registers 140°F, about 20 minutes. Let pork stand in skillet at room temperature 10 minutes. (Temperature will rise to about 155°F while standing.).
  • Make vinaigrette while pork roasts:.
  • Whisk together juices, mustard, curry powder, salt, and pepper, then add oil in a stream, whisking until emulsified.
  • Prepare salad ingredients while pork stands:.
  • Cut peel, including white pith, from oranges with a sharp knife, then cut oranges crosswise into 1/4-inch-thick slices. Toss spinach, cabbage, bell pepper, and raisins in a large bowl with about 1/4 cup vinaigrette. Halve, pit, and peel avocados, then cut diagonally into 1/4-inch-thick slices.
  • Assemble salad:.
  • Cut pork at a 45-degree angle into 1/2-inch-thick slices. Line a large platter with dressed salad and arrange sliced pork, oranges, and avocados in rows on top. Drizzle some vinaigrette over avocados and oranges. Pour any juices from skillet over pork.

2 teaspoons salt
1/2 teaspoon black pepper
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon cinnamon
2 (1 lb) pork tenderloin (approx. weight)
2 tablespoons olive oil
1 cup dark brown sugar (not light)
2 tablespoons finely chopped garlic
1 tablespoon hot sauce (Tabasco)
3 tablespoons fresh lime juice
1 tablespoon fresh orange juice
1 tablespoon Dijon mustard
1 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup olive oil
3 navel oranges
5 ounces baby spinach leaves, trimmed (6 cups)
4 cups napa cabbage, thinly sliced (from 1 medium head)
1 red bell pepper, cut lengthwise into thin strips
1/2 cup golden raisin
2 avocados

P90X BALSAMIC VINAIGRETTE

Make and share this P90x Balsamic Vinaigrette recipe from Food.com.

Provided by MissyCakes

Categories     < 15 Mins

Time 10m

Yield 16 , 16 serving(s)

Number Of Ingredients 7



P90x Balsamic Vinaigrette image

Steps:

  • Whisk together all ingredients in a small bowl. Store covered in the refrigerator.

Nutrition Facts : Calories 9.8, Fat 0.7, SaturatedFat 0.1, Sodium 63.1, Carbohydrate 0.8, Fiber 0.2, Sugar 0.2, Protein 0.3

1 1/2 cups balsamic vinegar
2 tablespoons fresh lemon juice
6 tablespoons Dijon mustard
4 teaspoons shallots, chopped
4 teaspoons fresh basil, chopped
2 teaspoons olive oil
black pepper

CUMIN VINAIGRETTE

From Martha Rose Shulman. Goes well with bean, egg, and grain salads; also nice with carrot salads-cooked or raw.

Provided by ratherbeswimmin

Categories     Salad Dressings

Time 6m

Yield 1/2 cup

Number Of Ingredients 8



Cumin Vinaigrette image

Steps:

  • In a bowl, whisk together the lemon juice, vinegar, garlic, salt, cumin, and Dijon mustard.
  • Whisk in the olive oil; add in pepper to taste.
  • **Low-Fat Cumin Vinaigrette-replace the 1/3 cup olive oil with 1 tablespoon olive oil and 4 tablespoons plain nonfat yogurt or 5 tablespoons low-fat buttermilk; add 1 tablespoon water, or more to taste; combine well.

Nutrition Facts : Calories 1299.2, Fat 144.5, SaturatedFat 19.9, Sodium 645.1, Carbohydrate 5.8, Fiber 0.6, Sugar 1, Protein 1.1

1 tablespoon fresh lemon juice
1 tablespoon sherry wine vinegar or 1 tablespoon champagne vinegar
1 garlic clove, minced
1/8-1/4 teaspoon salt (to taste)
1/2 teaspoon ground cumin
1/2 teaspoon Dijon mustard
1/3 cup extra virgin olive oil
fresh ground black pepper, to taste

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