STRAWBERRY PARFAITS
Provided by Food Network Kitchen
Categories dessert
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Hull and quarter 1 quart strawberries. Toss with 1 teaspoon sugar in a large bowl. Sprinkle a layer of gingersnap crumbs or graham cracker crumbs in the bottom of parfait glasses. Top with the berries. Mix 1 cup nonfat Greek yogurt with 2 tablespoons honey and 1/2 teaspoon cinnamon, then spoon over the berries.
VANILLA BERRY PARFAITS
Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.
Provided by Rebecca
Categories Desserts Specialty Dessert Recipes
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 69.4 g, Cholesterol 11.4 mg, Fat 3.7 g, Fiber 2.8 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 186.1 mg, Sugar 33 g
PARFAITS
"I've had the recipe for these sweet peanut butter parfaits for years," recalls Renae Rossow of Union, Kentucky. "They're yummy! You can vary the amount of peanut butter to suit your tastes."
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese and peanut butter until smooth. Fold in 1/2 cup whipped topping; set aside. , In a small bowl, combine graham cracker crumbs and sugar. Stir in butter until coarse crumbs form. Press 1 tablespoon of crumb mixture into each of four parfait glasses. Spoon about 2 tablespoons peanut butter mixture over crumbs; sprinkle with 2 tablespoons chocolate chips. Repeat layers. Top with remaining whipped topping and chocolate chips.
Nutrition Facts : Calories 594 calories, Fat 41g fat (20g saturated fat), Cholesterol 27mg cholesterol, Sodium 283mg sodium, Carbohydrate 55g carbohydrate (40g sugars, Fiber 5g fiber), Protein 10g protein.
SIMPLE YOGURT PARFAITS
For a yummy treat that can be made ahead as breakfast on the go, try this recipe for simple yogurt parfaits with blueberries and granola.
Provided by thedailygourmet
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 5m
Yield 8
Number Of Ingredients 3
Steps:
- Place 4 ounces of yogurt in the bottom of 8 round, lidded containers. Place 1/4 cup blueberries in each container. Top each with 1 ounce granola. Cover containers and refrigerate until ready to serve.
Nutrition Facts : Calories 253.6 calories, Carbohydrate 35.3 g, Cholesterol 5.6 mg, Fat 8.5 g, Fiber 3.6 g, Protein 9.9 g, SaturatedFat 2.1 g, Sodium 81.4 mg, Sugar 24.4 g
BREAKFAST PARFAITS
Steps:
- In 4 parfait glasses or serving dishes, layer the pineapple, yogurt, raspberries, dates and banana. Sprinkle with almonds. Serve immediately.
Nutrition Facts : Calories 277 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 52mg sodium, Carbohydrate 60g carbohydrate (48g sugars, Fiber 6g fiber), Protein 5g protein.
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