Parma Wrapped Chicken With Mediterranean Vegetables Recipes

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PARMA WRAPPED CHICKEN WITH MEDITERRANEAN VEGETABLES

This is the simplest, most-delicious chicken recipe, anyone can make it!

Provided by BettyBoothroyd

Categories     Italian Recipes

Time 1h15m

Yield 2

Number Of Ingredients 12



Parma Wrapped Chicken with Mediterranean Vegetables image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • MIx potatoes, zucchini, onion, bell peppers, and tomatoes into a large bowl; add garlic, thyme, and red pepper flakes. Toss vegetable mixture and season with salt and pepper. Pour olive oil over the vegetables and toss to coat; pour into a glass baking dish. and bake in preheated oven for 15 minutes.
  • Roast vegetables in preheated oven until tender, about 15 minutes.
  • Season chicken with salt and pepper. Wrap each breast with two slices of prosciutto and secure prosciutto in place with toothpicks; place atop he vegetables and continue baking until the chicken has firmed and is no longer pink in the center, about 30 minutes.
  • Remove chicken from the baking dish to cool for 5 minutes. Divide the roasted vegetables among two dinner plates. Remove toothpicks from chicken; cut each piece of chicken into five diagonal slices. Fan the chicken out on top of the vegetables.

Nutrition Facts : Calories 570.2 calories, Carbohydrate 41.6 g, Cholesterol 105.3 mg, Fat 27.1 g, Fiber 7.9 g, Protein 41.4 g, SaturatedFat 6.5 g, Sodium 730.9 mg, Sugar 10.1 g

½ pound baby red potatoes, cut in half
1 zucchini, halved lengthwise and cut into 1 inch slices
1 red onion, cut into 1/2-inch thick wedges
2 red bell peppers, cut into 1 inch pieces
12 cherry tomatoes
2 tablespoons minced garlic
½ teaspoon dried thyme leaves
¼ teaspoon crushed red pepper flakes
Salt and freshly ground pepper to taste
2 tablespoons olive oil
2 (5 ounce) skinless, boneless chicken breast halves
4 (1/2 ounce) slices thinly sliced prosciutto di Parma

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