Parmesan Peppers Recipes

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PEPPER PARMESAN BEANS

A colorful mixture of peppers and green beans gets an Italian treatment with basil and Parmesan cheese in this delightful vegetable dish. The garlic adds a savory zip. -Marian Platt, Sequim, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 9



Pepper Parmesan Beans image

Steps:

  • In a large skillet, saute the peppers, onion and garlic in oil until the vegetables are tender, about 3 minutes. Add the beans, basil and salt; toss to coat. Cover and cook over medium-low heat for 7-8 minutes or until beans are crisp-tender. Stir in cheese; serve immediately.

Nutrition Facts : Calories 107 calories, Fat 8g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 357mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.

1 large sweet red pepper, diced
1 small green pepper, diced
1/4 cup chopped onion
1 garlic clove, minced
1/4 cup olive oil
1-1/2 pounds fresh green beans, cut into 2-inch pieces
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon salt
1/3 to 1/2 cup shredded Parmesan cheese

PARMESAN BEEF STUFFED BELL PEPPERS

A tip of the chef hat to Kittencal for her Parmesan Meatball recipe, which forms the base for this recipe. I dearly love to tweet! THX, KITTEN!

Provided by Caroline Cooks

Categories     Pork

Time 53m

Yield 4-6 serving(s)

Number Of Ingredients 18



Parmesan Beef Stuffed Bell Peppers image

Steps:

  • Preheat oven to 350 degrees F.
  • Combine first 14 ingredients(ground beef-onion) in large bowl.
  • Stuff meat mixture into green pepper halves; mounding to use all.
  • Top with 1 tablespoons ketchup per pepper.
  • Place peppers in baking dish.
  • Combine sauce mixture in small bowl and pour around peppers.
  • Cover with foil and bake for about 30 minutes until meat is completely cooked.
  • Uncover; spoon sauce over peppers, if desired, and bake an additional 5-8 minutes.

Nutrition Facts : Calories 539.4, Fat 20.9, SaturatedFat 8.6, Cholesterol 133.6, Sodium 1130.4, Carbohydrate 56.7, Fiber 3.7, Sugar 21.6, Protein 32.3

1/2 lb extra lean ground beef
1/2 lb ground pork
1 egg
1/4 cup parmesan cheese (grated) or 1/4 cup romano cheese (grated)
1/2 cup fresh breadcrumb
1 tablespoon garlic, minced
1/2 teaspoon seasoning salt
black pepper
1/4 cup half-and-half
1/4 cup fresh parsley, finely chopped
1/2-3/4 cup uncooked rice
3/4-1 cup ketchup
1/4 cup green pepper, chopped finely
1/4 cup onion, chopped finely
4 green peppers, cut in halves, lengthwise and seeds removed
1/2 cup ketchup
1/4 cup sweet chili sauce
1/4 cup water

PEPPERS AND PARMESAN CHEESE

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7



Peppers and Parmesan Cheese image

Steps:

  • Heat a skillet over medium high heat. Add extra-virgin olive oil, crushed garlic and peppers. Season with salt and pepper. Saute until just tender, 6 or 7 minutes. Sprinkle in cheese and remove from heat. Transfer peppers to a platter. Garnish with chopped parsley. Cover with foil to keep warm until ready to serve.

2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 cloves garlic, crushed away from skin
2 green bell peppers, seeded and sliced lengthwise, 1/2-inch strips
1 large red bell pepper, seeded and sliced lengthwise, 1/2-inch strips
Salt and pepper
1/4 cup grated Parmesan, a couple of handfuls
2 tablespoons chopped flat-leaf parsley

PARMESAN AND PEPPER BISCUITS

If you like cheese and crackers, these rich, savory biscuits with a floral hint of thyme make a quick snack for any wine party.

Provided by Food Network Kitchen

Time 35m

Yield 80 small or 30 large biscuits

Number Of Ingredients 8



Parmesan and Pepper Biscuits image

Steps:

  • Preheat a convection oven to 300 degrees F and line 2 baking sheets with parchment paper.
  • Sift the flour and 1 teaspoon salt in a large bowl.
  • Beat the butter and sugar together in a stand mixer on medium-high speed until light and fluffy, about 8 minutes. Add the Parmesan, thyme, zest, and 2 teaspoons pepper and continue mixing until evenly incorporated, about 2 more minutes. Add the flour mixture to the butter mixture just to combine.
  • Form into balls, small (1/4-ounce) or large (3/4-ounce), and place 1 inch apart on the prepared baking sheets. Bake until lightly golden on the bottoms, about 15 minutes.

2 cups all-purpose flour
Fine salt
2 sticks unsalted butter, at room temperature
1/4 cup sugar
3/4 cup coarsely grated Parmigiano-Reggiano
1 1/2 teaspoons finely chopped thyme
1 teaspoon finely grated fresh lemon zest
Finely ground black pepper

RED PEPPER & PARMESAN TILAPIA

My husband and I are always looking for light fish recipes because of their health benefits. This Parmesan tilapia is a hit with him, and we've served it at dinner parties, too. It's a staple! -Michelle Martin, Durham, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6



Red Pepper & Parmesan Tilapia image

Steps:

  • Preheat oven to 425°. Place egg in a shallow bowl. In another shallow bowl, combine the cheese, Italian seasoning, pepper flakes and pepper. Dip fillets in egg and then in cheese mixture., Place fillets in a 15x10x1-in. baking pan coated with cooking spray. Bake until fish just begins to flake easily with a fork, 10-15 minutes.

Nutrition Facts : Calories 179 calories, Fat 4g fat (2g saturated fat), Cholesterol 89mg cholesterol, Sodium 191mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges

1 large egg, lightly beaten
1/2 cup grated Parmesan cheese
1 teaspoon Italian seasoning
1/2 to 1 teaspoon crushed red pepper flakes
1/2 teaspoon pepper
4 tilapia fillets (6 ounces each)

PARMESAN PEPPER ROLLS

Found this in a Betty Crocker Low-fat, Low-cholesterol cookbook at the library. I haven't tried this yet.

Provided by nemokitty

Categories     Breads

Time 1h50m

Yield 12 rolls, 12 serving(s)

Number Of Ingredients 9



Parmesan Pepper Rolls image

Steps:

  • Mix 1 1/4 cups of the flour, the sugar, cheese, salt, pepper and yeast in large bowl. Beat in water, egg whites and oil until smooth. Stir in remaining flour until smooth. Scrape batter from side of bowl.
  • Cover and let rise in warm place about 30 minutes or until doubled in size.
  • Spray 12 medium muffin cups with nonstick cooking spray. Stir down batter, beating about 25 strokes.
  • Divide batter among muffin cups. Let rise uncovered 20-30 minutes or until batter rounds over tops of cups.
  • Bake in preheated 400 degree oven for 15-20 minutes or till golden brown.

2 1/4 cups all-purpose flour
2 tablespoons sugar
2 tablespoons parmesan cheese, grated
1 teaspoon salt
1/4 teaspoon fresh coarse ground black pepper
1 (1/4 ounce) package active dry yeast
1 cup warm water (120 degrees to 130 degrees)
2 egg whites
2 tablespoons vegetable oil

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