Parmesan Rice Frittata Recipes

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PARMESAN RICE FRITTATA

Got some leftover rice? This easy-to-make frittata made with Parmesan and shredded Cheddar is a refreshing departure from potatoes.

Provided by My Food and Family

Categories     Dairy

Time 15m

Yield 4 servings

Number Of Ingredients 7



Parmesan Rice Frittata image

Steps:

  • Mix first 4 ingredients until blended.
  • Heat oil in medium skillet on medium heat. Add rice mixture, pressing evenly to cover bottom of skillet. Cook 5 min. or until golden brown. Slide spatula underneath rice; tip skillet to loosen and gently slide onto plate. Invert skillet over rice on plate; using plate, flip over to cook other side. Cook 5 min. or until golden brown.
  • Place on serving plate; top with peppers and parsley. Cut into wedges to serve.

Nutrition Facts : Calories 240, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 110 mg, Sodium 190 mg, Carbohydrate 24 g, Fiber 1 g, Sugar 0 g, Protein 10 g

2 cups cooked long-grain white rice
1/2 cup KRAFT Shredded Cheddar Cheese
2 Tbsp. KRAFT Grated Parmesan Cheese
2 egg s
1 Tbsp. oil
1/4 cup chopped red pepper
1 Tbsp. finely chopped fresh parsley (optional)

BAKED RICE FRITTATA

Categories     Bread     Rice     Brunch     Side     Bake     Lunch     Simmer     Boil

Yield serves 6 or more

Number Of Ingredients 10



Baked Rice Frittata image

Steps:

  • Heat the oven to 325°. Grease the inside of the skillet with 1 tablespoon of the soft butter, and coat the bottom and sides thoroughly with bread crumbs. Pour out any loose crumbs.
  • Pour 4 cups of the milk into the large saucepan, and heat rapidly, stirring in the rice, 2 teaspoons salt, and remaining 2 tablespoons butter, until the milk starts to boil. Lower the heat, and simmer, partially covered, about 8 minutes, until the rice has a loose custard consistency. Remove the pan from the heat, and stir in the remaining cup of milk, cooling the rice slightly.
  • Whisk the egg yolks in a large bowl, just to break them up. Pour or ladle in the hot rice gradually, whisking well between additions, to avoid scrambling the yolks. Whisk in the grated cheese and chopped scallions.
  • In another bowl, whisk the egg whites and a pinch of salt with the electric mixer on medium-low speed until the whites become foamy, then raise the speed and whip just until they form soft peaks. Fold the whites into the rice batter with the wire whisk, gently turning them over and breaking up any large clumps, until incorporated.
  • Pour the frittata batter into the skillet, and smooth the top. Set into the oven and bake for about an hour, until the frittata is nicely browned and a paring knife inserted in the center comes out clean. Place the skillet on a cooling rack, and run the knife blade around the sides to loosen the frittata. Let it set for about 10 minutes before unmolding.
  • When the frittata has cooled slightly, lay a wooden cutting board over the top of the skillet, hold the two together, and flip them over. Rap on the upturned bottom of the pan and give it a good shake to release the frittata. Present it on the board as is, or invert again onto a serving platter, browned side on top. Serve warm or at room temperature, sliced in wedges.

3 tablespoons soft butter
1/4 cup or so fine dry bread crumbs
5 cups milk
1 1/2 cups Italian short-grain rice, such as Arborio, Carnaroli, or Vialone Nano
2 teaspoons (plus a pinch) kosher salt
8 large eggs, separated
1 cup grated Grana Padano or Parmigiano-Reggiano
2 cups finely chopped scallions
RECOMMENDED EQUIPMENT
A 12-inch-diameter heavy skillet, preferably well-seasoned cast iron; a large heavy-bottomed saucepan, about 3-quart capacity; a sturdy wire whisk; an electric mixer, handheld or freestanding, with whisk attachment

SPINACH FRITTATA WITH PARMESAN CHEESE

Make and share this Spinach Frittata With Parmesan Cheese recipe from Food.com.

Provided by Oolala

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Spinach Frittata With Parmesan Cheese image

Steps:

  • Heat the oils in an omelette pan that is ovenproof. Add the onion and cook until clear and tender.
  • In a bowl, combine the eggs with half of the cheese, the oregano, pepper and spinach and mix well.
  • Pour this egg mixture into the skillet with the onion and cook over very low heat until the edges are lightly browned.
  • Sprinkle the remaining cheese over the top and place under the broiler until the cheese is lightly browned.
  • To serve, cut into wedges.

Nutrition Facts : Calories 104.9, Fat 7.8, SaturatedFat 2.5, Cholesterol 164.1, Sodium 154.1, Carbohydrate 1.1, Fiber 0.2, Sugar 0.5, Protein 7.4

1 teaspoon corn oil
1 teaspoon olive oil
1 tablespoon onion, minced
3 eggs, lightly beaten, can use 3/4 cup liquid egg substitute
1/4 cup parmesan cheese, grated, can use Romano, divided
1/2 teaspoon oregano
1 dash black pepper
1 cup spinach, cooked, chopped, and well drained

PARMESAN HAM FRITTATA

This egg dish is true to my Italian heritage. Italians make frittatas with many combinations of ingredients. I'm a creative cook, so I came up with this simple recipe based on how I remember my grandma making this dish. Even at that, I'm not sure I make it the same each time. -T. Lentini, Rogue River, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8



Parmesan Ham Frittata image

Steps:

  • In a 6-in. broiler-proof skillet, saute the onion, green pepper and garlic in oil. Reduce heat to medium. In a bowl, beat eggs, salt and pepper. Add egg mixture and ham to vegetables. , As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are nearly set, sprinkle with cheese. Broil 4-5 in. from the heat for 1-2 minutes or until eggs are completely set.

Nutrition Facts : Calories 388 calories, Fat 30g fat (8g saturated fat), Cholesterol 451mg cholesterol, Sodium 761mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein.

1/4 cup chopped onion
1/4 cup chopped green pepper
2 garlic cloves, minced
2 tablespoons olive oil
4 eggs
Salt and pepper to taste
1/2 cup cubed fully cooked ham
1/4 cup grated Parmesan cheese

SPINACH RICE FRITTATA

A good choice for breakfast or brunch. This recipe must be planned ahead as the brown rice needs to be cooked before adding to the recipe.

Provided by Lvs2Cook

Categories     Breakfast

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 13



Spinach Rice Frittata image

Steps:

  • Preheat oven to 350 degrees.
  • Grease a 2-quart baking dish.
  • In a small pan, warm oil over medium-high heat and add the onion and garlic and saute for 2 minutes until softened.
  • Remove from heat and reserve.
  • In a medium bowl, lightly beat the eggs.
  • Add the milk and seasonings and combine well.
  • Add the rice, spinach, Parmesan and onion mixture and combine well.
  • Transfer to the prepared dish and sprinkle with mozzarella cheese.
  • Bake for 1 hour until heated through and golden on top.

Nutrition Facts : Calories 524.3, Fat 25.6, SaturatedFat 13.2, Cholesterol 226.7, Sodium 664.1, Carbohydrate 43.7, Fiber 3.5, Sugar 1.9, Protein 29.4

1 teaspoon olive oil or 1 teaspoon vegetable oil
1 small onion, chopped
1 -2 garlic clove, minced
3 eggs
1 1/2 cups milk
salt, to taste
fresh ground black pepper, to taste
dried basil, to taste
dried oregano, to taste
3 cups cooked brown rice
1/4-1/2 lb fresh spinach
1/2 cup freshly grated parmesan cheese
2 cups shredded mozzarella cheese

CHEESY RICE AND ZUCCHINI FRITTATA

To me, frittatas are a perfect taste and texture combination. They're practically up there with all the other great comfort food, but with a tiny bit less guilt. This dish is relatively simple to whip up and a very satisfying addition to a brunch, luncheon, or dinner menu.

Provided by Christine Bauer

Time 55m

Yield 6

Number Of Ingredients 11



Cheesy Rice and Zucchini Frittata image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a shallow 2-quart baking dish with cooking spray.
  • Combine zucchini, cooked rice, Havarti, and Parmesan in a large bowl. Blend milk, egg yolks, Sriracha, salt, and pepper in a smaller bowl, then pour over the rice mixture and mix to combine.
  • Beat egg whites in a glass, metal, or ceramic bowl until stiff but not dry. Fold into the egg yolk-rice mixture. Pour into the prepared baking dish.
  • Bake in the preheated oven for 25 minutes. Sprinkle panko across the top and continue to bake until browned and set, about 10 more minutes.

Nutrition Facts : Calories 239.3 calories, Carbohydrate 23.8 g, Cholesterol 147.3 mg, Fat 11.1 g, Fiber 1.4 g, Protein 12.9 g, SaturatedFat 5.8 g, Sodium 736.6 mg, Sugar 3.9 g

cooking spray
5 small zucchini, quartered lengthwise and cut crosswise into 1/2-inch slices
2 cups cooked basmati rice
¾ cup shredded Havarti cheese
¼ cup shredded Parmesan cheese
1 cup milk
4 large eggs, separated, divided
2 teaspoons Sriracha sauce
1 teaspoon salt
½ teaspoon black pepper
¼ cup panko bread crumbs

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