Parsley Whole Grain Salad Recipes

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PARSLEY-WHOLE GRAIN SALAD

For a heartier meal, pair this salad with grilled shrimp and chunks of feta.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 8



Parsley-Whole Grain Salad image

Steps:

  • Combine ingredients in a large bowl. Season to taste with salt and pepper. Salad can be refrigerated in an airtight container up to 1 day.

3 cups cooked whole grain (such as quinoa, farro, or barley)
1 cup loosely packed chopped parsley, plus 1 cup whole leaves
3 thinly sliced scallions (2/3 cup)
2 stalks thinly sliced celery (1 1/4 cups)
4 ounces cherry tomatoes, halved (3/4 cup)
3 tablespoons fresh lemon juice (from 1 lemon)
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper

PARSLEY SALAD

Provided by Alton Brown

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 8



Parsley Salad image

Steps:

  • Wash and dry the parsley. Pick the leaves, and set aside. Discard the stems.
  • In a large bowl, whisk together the lemon juice, zest, walnut oil, sesame oil, honey, and salt and pepper, to taste. Add the parsley and sesame seeds and toss to combine. Allow the salad to sit for at least 30 minutes before serving so that flavors meld.

4 ounces (about 2 quarts) Italian parsley
2 tablespoons fresh lemon juice
2 tablespoons lemon zest
6 tablespoons walnut oil
2 teaspoons dark sesame oil
1 teaspoon honey
Salt and freshly ground pepper
3 tablespoons toasted sesame seeds

GRILLED WHOLE-WHEAT PITA SALAD WITH PARSLEY-GARLIC DRESSING

Provided by Bobby Flay

Categories     side-dish

Time 18m

Yield 4 servings

Number Of Ingredients 11



Grilled Whole-Wheat Pita Salad with Parsley-Garlic Dressing image

Steps:

  • Combine vinegar, lemon juice, mustard, honey, garlic, onion, parsley, salt and pepper, to taste, and oil in a blender and blend until smooth. Pour half of the mixture into a large bowl, add the greens and lightly toss to coat. Top each pita with some of the greens and drizzle with more of the dressing before serving.

3 tablespoons red wine vinegar
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
1 teaspoon honey
2 cloves garlic, chopped
1 small red onion, sliced
1/4 cup tightly packed fresh flat-leaf parsley
Salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
4 cups mixed greens
4 whole-wheat pita, lightly grilled on both sides

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