Pasta With Garbanzo Beans Recipes

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ORECCHIETTE WITH GREENS, GARBANZO BEANS AND RICOTTA SALATA

Provided by Giada De Laurentiis

Categories     main-dish

Time 26m

Yield 4 to 6 servings

Number Of Ingredients 10



Orecchiette with Greens, Garbanzo Beans and Ricotta Salata image

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain and reserve about 1 cup of the pasta water.
  • In a large skillet over medium-high heat, heat the oil. Add the garlic and cook until fragrant and lightly browned, about 2 minutes. Using a slotted spoon, remove the garlic and discard. Add the Swiss chard and cook until wilted. In batches, add the spinach and cook until wilted. Add the beans and tomatoes and cook for 5 minutes. Turn off the heat. Add the pasta, 1/2 of the cheese, and lemon zest. Toss well and thin out the sauce with a little pasta water, if needed.
  • Transfer to a large serving bowl and season with salt and pepper. Sprinkle with the remaining cheese and serve.

1 pound orecchiette or other short pasta
1/2 cup olive oil
2 garlic cloves, crushed
12 ounces Swiss chard or mustard greens, stemmed
12 ounces baby spinach leaves
1 (15-ounce) can garbanzo beans, rinsed and drained
2 cups small cherry or grape tomatoes
8 ounces ricotta salata cheese, crumbled
2 teaspoons lemon zest
Kosher salt and freshly ground black pepper

PASTA WITH GARBANZO BEANS

Categories     Bean     Onion     Pasta     Sauté     High Fiber     Parmesan     Celery     Spring     Bon Appétit

Yield Makes 4 first-course servings

Number Of Ingredients 12



Pasta with Garbanzo Beans image

Steps:

  • Heat 1 tablespoon oil in heavy large saucepan over medium heat. Add onion, celery, garlic and bay leaf; sauté until onion is golden and tender, about 7 minutes. Add 3 1/4 cups broth, garbanzo beans, tomato paste and crushed red pepper. Bring to boil. Add macaroni; reduce heat to medium and boil gently until macaroni is very tender, adding more broth by 1/4 cupfuls if mixture is dry, about 15 minutes (mixture will be thick but some broth should remain). Season with salt and pepper. Discard bay leaf. Stir in parsley and 1 tablespoon oil.
  • Ladle pasta mixture into 4 bowls. Top each serving with 1 tablespoon freshly grated Parmesan cheese.

2 tablespoons olive oil
1 cup chopped onion
3/4 cup chopped celery
3 garlic cloves, minced
1 bay leaf
3 1/4 cups (or more) canned low-salt chicken broth or vegetable broth
1 15-ounce can garbanzo beans (chickpeas), rinsed, drained
3 tablespoons tomato paste
1/4 teaspoon dried crushed red pepper
1/2 cup uncooked small elbow macaroni
3 tablespoons chopped fresh Italian parsley
4 tablespoons freshly grated Parmesan cheese

LEMONY PASTA WITH CHICKPEAS AND PARSLEY

You can used either canned or home-cooked chickpeas in this take on the classic Italian dish pasta con ceci, which is an excellent, nutritious, quick-cooking dinner. But even more appealing is the way the soft earthiness of the chickpeas plays off the al dente pasta, coating it like a rich sauce but without a lot of fat. The whole dish is zipped up with some lemon, garlic and red pepper flakes.

Provided by Melissa Clark

Categories     dinner, easy, for two, quick, weekday, pastas, main course

Time 30m

Yield 2 servings

Number Of Ingredients 14



Lemony Pasta With Chickpeas and Parsley image

Steps:

  • Bring a large pot of heavily salted water to a boil. Add fusilli and cook until it is just shy of al dente. (It should be slightly underdone to your taste because you'll finish cooking it in the sauce.) Drain well.
  • While the pasta is cooking, prepare the chickpea sauce: Place chickpeas in a large bowl and use a potato masher or a fork to lightly mash them; they should be about half-crushed.
  • Heat oil in a 12-inch skillet over medium heat. Add garlic cloves and fry until they are golden brown, about 2 minutes. Stir in onions, rosemary, red pepper flakes and a pinch of salt. Cook, stirring occasionally, until onions are soft, about 10 minutes. Then stir in chickpeas and the cooking liquid, stock or water. Bring to a simmer and cook gently until most of the liquid has evaporated, about 5 minutes.
  • Stir in pasta and parsley, and cook until the pasta has finished cooking and is coated in the sauce, 1 to 2 minutes. Quickly toss in cheese, butter, lemon zest, black pepper to taste and salt if needed. Drizzle with olive oil and shower with additional cheese before serving.

Nutrition Facts : @context http, Calories 1235, UnsaturatedFat 32 grams, Carbohydrate 152 grams, Fat 50 grams, Fiber 23 grams, Protein 49 grams, SaturatedFat 15 grams, Sodium 1299 milligrams, Sugar 14 grams, TransFat 0 grams

Kosher salt, as needed
8 ounces regular or whole-wheat fusilli or other short, sturdy pasta
2 cups cooked chickpeas, home-cooked or canned
1/4 cup extra-virgin olive oil, plus more for drizzling
2 garlic cloves, smashed and peeled
1/2 onion, diced
1 tablespoon finely chopped fresh rosemary leaves
Pinch of red pepper flakes, plus more as needed
1 1/2 cups chickpea cooking liquid (from a homemade pot; do not use the liquid from the can), vegetable stock or water
3 cups fresh parsley leaves (from 1 large bunch)
2/3 cup grated Parmigiano-Reggiano, plus more for serving
1 tablespoon unsalted butter
Finely grated zest of 1/2 lemon
Ground black pepper to taste

SPAGHETTI WITH GARBANZO BEANS

Quick, tasty and healthy. Substitute 1 Tbsp. white wine vinegar for the lemon juice if you're out. Recipe from "Student's Vegetarian Cookbook" by Carole Raymond, with a few modifications.

Provided by aymeahrens

Categories     Spaghetti

Time 15m

Yield 1 serving(s)

Number Of Ingredients 10



Spaghetti With Garbanzo Beans image

Steps:

  • Cook pasta according to package directions. Drain and set aside.
  • While pasta cooks, heat oil in a medium skillet. Saute garlic, onion (if using) and dill for 3 minutes or until onion is soft.
  • Add spinach and garbanzo beans to garlic mixture. Stir until spinach wilts.
  • Serve pasta topped with spinach mixture. Sprinkle with lemon juice and grated cheese. Salt and pepper to taste.

Nutrition Facts : Calories 622.6, Fat 13.1, SaturatedFat 2.5, Cholesterol 4.4, Sodium 311, Carbohydrate 105, Fiber 7.9, Sugar 3.1, Protein 21.9

1/4 lb uncooked spaghetti
2 teaspoons olive oil
1 tablespoon chopped onion (optional)
1 garlic clove, minced
1/2 teaspoon dried dill
2 cups chopped spinach, tightly packed
1/4 cup canned garbanzo beans, rinsed and drained
2 tablespoons lemon juice
1 tablespoon parmesan cheese, grated
salt and pepper

PASTA AND GARBANZO BEAN SOUP

Provided by Dede Spaith

Categories     Soup/Stew     Pasta     Tomato     Sauté     Quick & Easy     High Fiber     Chickpea     Bon Appétit     California

Yield Serves 4

Number Of Ingredients 11



Pasta and Garbanzo Bean Soup image

Steps:

  • Heat olive oil in heavy large saucepan over medium heat. Add onion and sauté until translucent, about 4 minutes. Add garlic, rosemary and sage and continue cooking 1 minute. Mix in tomatoes and cook until slightly thickened, stirring occasionally, about 10 minutes. Add broth and garbanzo beans and simmer 5 minutes. Puree soup in blender or processor. Return soup to saucepan and bring to boil. Stir in orzo and cook until orzo is just tender but still firm to bite. Season soup to taste with salt and pepper. Ladle soup into bowls. Garnish with parsley and serve, passing Parmesan cheese separately.

1/4 cup olive oil
1/2 onion, chopped
2 large garlic cloves, chopped
1/2 teaspoon dried rosemary, crumbled
1/2 teaspoon dried rubbed sage
1 16-ounce can plum tomatoes, drained, chopped
3 cups canned beef broth
1 16-ounce can garbanzo beans (chick-peas), drained
1/2 cup orzo or other small pasta
Chopped fresh parsley
Grated Parmesan

GLUTEN FREE GARBANZO BEAN PASTA

Homemade gluten free pasta is decadent and simple to make. This gluten free recipes uses gram flour and only has seven ingredients!

Provided by palousebrand

Categories     Lunch/Snacks

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 7



Gluten Free Garbanzo Bean Pasta image

Steps:

  • Except for the water, place all ingredients in a food processor.
  • Process until the mixture starts to form a ball.
  • If mixture is not fully hydrated, add 1 Tablespoon of water and pulse a few times.
  • Wrap your dough with plastic wrap and set aside to rest for at least 30 minutes.
  • Cut your dough into 6 equal pieces.
  • Roll each piece of dough into a rectangle using the extra Garbanzo flour to prevent sticking. Try to roll the dough as thin as possible; this should not be difficult if the dough is well rested.
  • Using a pizza cutter and ruler as a guide, cut each piece of dough lengthwise into strips ½" wide.
  • Create a nest with the noodles of each piece of dough.
  • The nests may now be frozen or refrigerated until ready to use.
  • Bring a large pot of salted water to a boil. Cook noodles 4-7 (if frozen) minutes. Drain and toss with olive oil to prevent sticking.

Nutrition Facts : Calories 316.4, Fat 9.9, SaturatedFat 1.9, Cholesterol 124, Sodium 661, Carbohydrate 40.4, Fiber 5.5, Sugar 6, Protein 15.4

300 g chickpea flour, plus extra for rolling
1/2 cup tapioca or 1/2 cup potato starch
1 (1/3 ounce) package xanthan gum
1 1/2 teaspoons salt
4 large eggs (about 6 ½ ounces)
1 1/2 tablespoons olive oil
1 tablespoon water

PASTA SALAD WITH GARBANZO BEANS, TOMATOES AND FETA CHEESE

Categories     Salad     Bean     Cheese     Herb     Pasta     Tomato     Low Cal     High Fiber     Fall     Healthy     Bon Appétit

Yield Serves 6 to 8

Number Of Ingredients 11



Pasta Salad with Garbanzo Beans, Tomatoes and Feta Cheese image

Steps:

  • Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain and rinse with cold water to cool. Drain again.
  • Combine 1/4 cup mint, lemon juice, vinegar, garlic and lemon peel in large bowl. Gradually whisk in oil. Add pasta, tomatoes, garbanzo beans and feta cheese. Toss to blend well. Season salad to taste with salt and pepper. (Can be prepared ahead. Let stand at room temperature 2 hours; or cover and refrigerate overnight, them let stand at room temperature 1 hour before serving.)
  • Mound salad on large shallow platter. Garnish with additional mint.

3/4 pound fusilli or other corkscrew pasta
1/4 cup finely chopped fresh mint
2 tablespoons fresh lemon juice
2 tablespoons white wine vinegar
1 tablespoon chopped garlic
2 teaspoons grated lemon peel
6 tablespoons olive oil
2 cups chopped plum tomatoes
1 15- to 16-ounce can garbanzo beans (chickpeas), drained
4 ounces feta cheese, crumbled
Additional chopped fresh mint

CREAMY CHICKPEA PASTA WITH SPINACH AND ROSEMARY

Luxurious and hearty, cheap and easy, this vegetarian pasta uses mostly pantry staples, requiring just a few fresh ingredients, like baby spinach, rosemary and heavy cream. Canned chickpeas form the foundation of the dish: They're cooked until crisp and caramelized. Half are then saved as a garnish, while the rest are simmered until they break down and thicken the sauce. You can swap out your greens or beans, and if you want to experiment with flavor, raid your spice cabinet: Ground coriander, toasted fennel seeds, coarsely crumbled pink peppercorns or a sprinkle of smoked paprika perk up the dish.

Provided by Alexa Weibel

Categories     dinner, lunch, weekday, pastas, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13



Creamy Chickpea Pasta With Spinach and Rosemary image

Steps:

  • Bring a large pot of salted water to a boil over high.
  • In a wide, deep skillet, heat the oil over medium-high. Add the chickpeas, rosemary and Aleppo pepper, if using. Season generously with salt and pepper, and cook, stirring occasionally, until chickpeas start to caramelize at their edges and pop, 5 to 7 minutes. Using a slotted spoon, transfer about half the chickpeas to a bowl. Reserve for garnish.
  • Reduce the heat to medium, add the shallots and garlic to the skillet, and season with salt and pepper. Cook, stirring occasionally, until shallots are softened, about 3 minutes. Add the heavy cream and cook until slightly thickened, about 3 minutes. Turn off the heat, stir in the spinach and season to taste with salt and pepper.
  • Add the pasta to the boiling water and reduce the heat to medium. Cook the pasta until a couple minutes short of al dente according to package instructions, about 5 minutes. Do not drain the pasta, but using tongs, transfer the pasta directly from the pot to the spinach and cream sauce. Add 1 cup pasta cooking water and the Parmesan, and cook over medium-high, stirring vigorously with the tongs, until the sauce is thickened and the noodles are al dente, about 2 minutes. Add a splash of pasta water to loosen sauce, if needed.
  • Transfer to bowls, and top with reserved chickpeas, rosemary and black pepper. Serve immediately, with lemon wedges for squeezing on top.

Kosher salt
1/4 cup olive oil
1 (14-ounce) can chickpeas, rinsed and drained
2 teaspoons finely chopped fresh rosemary, plus more for garnish
1/2 teaspoon Aleppo pepper, or 1/4 to 1/2 teaspoon red-pepper flakes (optional)
Black pepper
1 large shallot, finely chopped
2 garlic cloves, finely chopped
1 cup heavy cream
1 (6-ounce) bag baby spinach
12 ounces spaghetti or bucatini
1/2 cup finely grated Parmesan
Lemon wedges, for serving

PASTA WITH SPINACH AND CHICKPEAS

This is a home-style Italian favorite at my house. It is also very good with northern white beans instead of the chickpeas, and any sort of strand pasta works well. Serve with a leafy green salad and crusty Italian bread. If you like spicy food, stir in 1/2 to 1 teaspoon red pepper flakes towards the end.

Provided by KIMBICA

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 4

Number Of Ingredients 11



Pasta with Spinach and Chickpeas image

Steps:

  • Bring a large pot of water with 2 teaspoons sea salt to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain, reserving 1/2 cup of the water.
  • Heat olive oil in a large skillet over medium heat. Cook and stir garlic in hot oil until fragrant, about 1 minute. Increase heat to medium-high and add spinach, tomatoes, and garbanzo beans; cook and stir until spinach begins to wilt, 1 to 2 minutes more.
  • Season spinach mixture with remaining teaspoon sea salt, marjoram, black pepper, and red pepper flakes. Reduce heat to low. Stir drained linguine with the spinach mixture to evenly coat. Add extra olive oil or reserved pasta water to achieve your preferred level of moisture in the dish. Top with Pecorino-Romano cheese.

Nutrition Facts : Calories 612.9 calories, Carbohydrate 104.3 g, Cholesterol 7.7 mg, Fat 12.1 g, Fiber 11.2 g, Protein 22.6 g, SaturatedFat 2.7 g, Sodium 1684.7 mg, Sugar 4 g

1 tablespoon sea salt, divided
1 (16 ounce) package linguine pasta
2 tablespoons extra-virgin olive oil, or more as desired
2 cloves garlic, minced
1 (10 ounce) bag baby spinach leaves, chopped
3 large tomatoes, seeded and diced
1 (15 ounce) can garbanzo beans (chickpeas), rinsed and drained
1 teaspoon chopped fresh marjoram, or more to taste
freshly ground black pepper to taste
½ teaspoon red pepper flakes, or more to taste
¼ cup freshly grated Pecorino-Romano cheese, or to taste

FUSILLI WITH GARBANZO BEANS

One of my favorite dinners to throw together after a busy day at work. Very easy. I think I got this from Good Housekeeping. Prep/cook time is approximate.

Provided by jmelyn

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10



Fusilli with Garbanzo Beans image

Steps:

  • Cook pasta as label directs.
  • Meanwhile, in 12 inch skillet, heat oil over medium-high heat.
  • Add onion and cook, covered for 5 minutes, stirring often.
  • Stir in garlic and oregano and cook for 30 seconds.
  • Stir in beans, vinegar, salt and pepper; cook 5 minutes, stirring often.
  • When pasta has cooked to desired doneness, remove 1 cup cooking water and reserve.
  • Drain pasta; return to saucepot.
  • Add spinach, bean mixture and reserved cooking water; toss gently to combine.
  • Notes: I usually use the large corkscrew pasta istead of fusilli.
  • Actually, I've made it with several kinds of pasta--whatever I have on hand.
  • Even egg noodles worked fine.
  • Strangely, fusilli was my least favorite pasta to make this with.
  • Also, I use the chopped garlic that comes in a jar.
  • And thawed, frozen spinach works fine--you'll need much less of the reserved water.

Nutrition Facts : Calories 514.2, Fat 7.5, SaturatedFat 1, Sodium 946.5, Carbohydrate 93.3, Fiber 10.1, Sugar 4.3, Protein 18.6

1 lb fusilli
2 tablespoons olive oil
1 medium onion, chopped
2 cloves garlic, crushed with press
1/2 teaspoon dried oregano
1 (29 ounce) can garbanzo beans, drained and rinsed
3 tablespoons balsamic vinegar
1 1/4 teaspoons salt
1/4 teaspoon fresh coarse ground black pepper
2 (6 ounce) bags Baby Spinach

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