CREAMY SMOKED SALMON, LEEK & POTATO SOUP
Creamy and low-fat aren't words you often hear together, but that's exactly what you get with this freeze-ahead starter
Provided by Good Food team
Categories Dinner, Soup, Starter
Time 40m
Number Of Ingredients 8
Steps:
- Heat the butter in a large saucepan and add the leeks and bay leaf. Cook over a low heat for 8-10 mins or until the leek is really soft, then stir through the potatoes until coated in the butter. Pour over the stock and cream and bring to the simmer, then gently bubble for 10-15 mins until the potatoes are really tender. If freezing at this stage, slightly under-cook the potatoes, then defrost and bring back to a simmer to finish cooking them and continue the recipe.
- Add two-thirds of the smoked salmon, stir through and season. Serve the soup in deep bowls with the remaining smoked salmon and snipped chives on the top.
Nutrition Facts : Calories 240 calories, Fat 11 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.58 milligram of sodium
SMOKED SALMON CHOWDER
This chowder absolutely pops with flavor! It's balanced, yet intense.
Provided by Jordan Riggs
Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes
Time 1h20m
Yield 6
Number Of Ingredients 19
Steps:
- Place the bacon into a large pot set over medium heat. Cook for a few minutes to release some of the drippings, then add the onions and celery. Cook and stir until bacon is crisp and onions and celery are tender.
- Put in the carrots, green onions, and parsley and then pour in the water and fish stock. Season the soup with salt, pepper and dill. Cover and simmer over low heat until carrots are tender, about 15 minutes. Add the potatoes and simmer for another 20 minutes, or until tender.
- Meanwhile, melt the butter in a small skillet over medium heat. Stir in the flour until smooth. Continue to cook and stir until the mixture is light brown. Pour in a little bit of the milk to thin the roux, then pour it into the pot with the vegetables. Pour the rest of the milk into the pot and heat through, stirring constantly.
- When the soup has thickened slightly, stir in the white wine if using. Mix in the lemon juice, smoked salmon and corn. Cook over medium heat until hot but not boiling. Ladle into soup bowls to serve.
Nutrition Facts : Calories 1144.3 calories, Carbohydrate 93.1 g, Cholesterol 155.4 mg, Fat 63.3 g, Fiber 9.5 g, Protein 48.4 g, SaturatedFat 30.6 g, Sodium 2405 mg, Sugar 18.9 g
QUICK AND EASY SMOKED SALMON SOUP
A delicious, smooth creamy soup with no cream, full of flavour and really easy to make. I make with milk and butter, but can be done with fish stock and oil if you want to avoid dairy (I've not tried, so cannot comment on comparative taste). Essentially a white onion sauce, with salmon added and blitzed up for a smooth, tasty soup. Using salmon trimmings makes this very cheap too but nothing to stop you using more expensive cuts if you so wish. Scales up very easily to make a large batch for a family get together, and goes down VERY WELL with some fresh bread. Hubby now insists that I make this every weekend as his Saturday lunchtime treat! Very easy so no bother.
Provided by Rachel C
Categories Onions
Time 22m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 9
Steps:
- Chop the onions finely, place in a pan with the butter (or oil) and saute until soft. Add the wine and lemon juice, and reduce.
- Keeping a low heat, add the flour to the buttery onions and stir in til you have a stiff onion paste. Then gradually add the milk until you have a white sauce of a consistency you want (soup will be thicker than the sauce is now, once you've blended in the salmon and onions). Add the packs of salmon and stir for 3-5 mins to warm/cook through. Blend with a stick blender until smooth. Add the parsley, season to your liking, and cook gently for another 5 minutes.
- If you like stronger tastes, just increase the quantity of salmon and/or onions as you see fit. Can substitute leeks or shallots for onions, or any other smoked fish for the salmon as you wish.
Nutrition Facts : Calories 369.6, Fat 24.6, SaturatedFat 14.3, Cholesterol 80.1, Sodium 689.3, Carbohydrate 19.1, Fiber 1.2, Sugar 3.2, Protein 18.7
PAT'S SMOKED SALMON SOUP
This recipe comes from a book that was created for charity between all the churches in our town and surrounding towns. The lady that this recipe belongs to is a member at the Baptist church but all nominations gave there favourite recipes, I thought this one was a bit different. If you don't like wine in your food just replace it with stock the amount is 1/2 of a bottle.
Provided by Tea Jenny
Categories European
Time 1h30m
Yield 6 , 6 serving(s)
Number Of Ingredients 13
Steps:
- Mix all the veetables in a bowl.
- Sweat 1/2 the vegetables in 1/2 the butter without browning for 5 minutes and reserve. Brown the other half in a separate pan in the remaining 1/2 of butter. Add smoked salmon trimmings to the browned vegetables and sweat for 2 minutes. Mix in the white wine and bouquet garni and reduce by half. Add fish stock to cover or water if not available. Simmer for 25 minutes and then strain. Add to the reserved vegetables. Cook for a further 15 minutes then stir in the cream. Simmer for 5 minutes. serve with a garnish of chopped chives.
Nutrition Facts : Calories 375.1, Fat 25.4, SaturatedFat 13.1, Cholesterol 92.9, Sodium 1314.1, Carbohydrate 8.7, Fiber 1.2, Sugar 2, Protein 27.7
POTATO SOUP WITH SMOKED SALMON RELISH
Provided by Emeril Lagasse
Categories main-dish
Time 1h25m
Yield 10 servings
Number Of Ingredients 15
Steps:
- Melt the butter in a 6-quart stock pot over medium-high heat. Add the onions and celery. Season with salt, cayenne, and black pepper, stirring, until the vegetables are soft and lightly golden, about 8 minutes. Add the bay leaf and garlic, stirring for 2 minutes. Add the stock and potatoes and bring the mixture to a boil. Reduce the heat to medium and simmer, uncovered, until the potatoes are very soft and the mixture is thick and creamy, about 1 hour. Remove the soup from the heat. Discard the bay leaf. With a handheld blender, puree until smooth. Slowly add the cream. Stir to blend. Reseason the soup. In a small mixing bowl, combine the salmon, red onions and chives. Drizzle the relish with enough oil to moisten. Season the relish with black pepper. To serve, ladle the soup into individual bowls. Garnish the soup with the relish.
OVEN BAKED SALMON SOUP
Make and share this Oven Baked Salmon Soup recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- Combine clam juice, soy sauce, garlic, ginger and coriander in a medium saucepan.
- Bring to a boil; simmer for 5 minutes.
- Cover and keep warm.
- Scatter coleslaw mix over bottom of a 12x9 inch baking dish.
- Neatly arrange salmon fillets skin side down over vegetables.
- Pour the broth over salmon.
- Loosely cover baking dish with alumnium foil, and bake for 15 to 20 minutes or until salmon is just cooked through and flakes easily.
- Using a metal spatula, transfer each salmon fillet into a shallow soup bowl.
- Circle each serving with a portion of vegetables, and top with broth.
- Garnish with cilantro, scallions and sesame oil.
Nutrition Facts : Calories 376.7, Fat 8.9, SaturatedFat 1.3, Cholesterol 87.5, Sodium 1896.8, Carbohydrate 35.5, Fiber 2, Sugar 9.9, Protein 37.3
HOT AND SOUR SALMON SOUP
Make and share this Hot and Sour Salmon Soup recipe from Food.com.
Provided by JustJanS
Categories Lactose Free
Time 21m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place the stock and ginger in a large saucepan, bring to the boil, lower the heat and simmer for 5 minutes.
- Strain to remove the ginger; discard.
- Return stock to the pan, add salmon strips, bok choy and chilli to the stock, simmer gently for 2 minutes.
- Lastly add soy sauce, and sugar and lime juice to taste and to achieve a balanced hot, sweet, salty, sour flavour.
- Ladle into serving bowls and garnish with torn coriander leaves.
SALMON SOUP
This is one of those dishes that takes about 15 minutes to prepare from beginning to end. Elegant, light flavor and beautiful color.
Provided by MsPia
Categories Clear Soup
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Saute onion in olive oil until caramelized.
- Add chicken broth and bring to a boil.
- Add sliced salmon and let it simmer for 10 minutes.
- Add pepper, stir and check if you need to add salt. It will depend in the kind of broth you use.
- Stir in spinach. Turn of the heat. Serve.
- After you serve you can sprinkle some parmesan cheese on top and a home made big crouton. (slice of bread sauteed in extra virgin olive oil with a touch of garlic powder).
Nutrition Facts : Calories 343, Fat 20.6, SaturatedFat 3.3, Cholesterol 52.1, Sodium 1086.8, Carbohydrate 6.9, Fiber 2.4, Sugar 2.4, Protein 32.1
CURRIED PUMPKIN AND SMOKED SALMON SOUP
I remember reading a recipe a bit like this somewhere but didn't write it down, when I came to make it I merged two recipes together to make this and was really pleased with the end results. This is my DH's favourite soup! All quantities are approximatly as I just throw it together - email me if you have any questions.
Provided by Tulip-Fairy
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in large pan.
- Sauté onions and garlic until soft.
- Add Pumpkin and cook for 5 minutes.
- Mix in curry powder and cook for another few minutes to take the rawness of the spices.
- Add stock and coconut milk enough to cover the vegetables and bring to a gentle boil. Simmer until pumpkin is soft, about 15 minutes.
- When cooked turn off heat and allow to cool slightly, blend until smooth, return to pan and add more stock until the required consistency is reached.
- Add the smoke salmon, the heat left in the soup will 'cook' the salmon.
- Check seasoning.
- I freeze this in batches with or without the salmon, either way its great. Once defrosted re-heat and add salmon if needed. I don't know how much this makes 8 + depending on the size of your soup bowls.
Nutrition Facts : Calories 247.6, Fat 19, SaturatedFat 16, Cholesterol 5.8, Sodium 247.6, Carbohydrate 14.7, Fiber 3, Sugar 7.8, Protein 8.2
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