Pauls Awesome Low Carb Cream Of Mushroom Soup Recipes

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LOW-CARB CREAM OF MUSHROOM SOUP

This creamy mushroom soup uses cream cheese to beautifully thicken this delicious soup. The low-carb, high fat proportions are perfect for a ketogenic lifestyle.

Provided by Karen Quinn

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h16m

Yield 6

Number Of Ingredients 11



Low-Carb Cream of Mushroom Soup image

Steps:

  • Melt butter in a large, heavy saucepan over medium heat. Add mushrooms, onion, and garlic; cook and stir until tender, about 10 minutes. Add salt, pepper, and thyme; cook and stir until combined, about 1 minute. Stir in chicken broth, heavy cream, and cream cheese. Reduce heat to a low simmer and pour in sherry. Cook, stirring constantly, until flavors are well incorporated, about 45 minutes.

Nutrition Facts : Calories 442.9 calories, Carbohydrate 7.8 g, Cholesterol 153.5 mg, Fat 44.2 g, Fiber 0.9 g, Protein 5.9 g, SaturatedFat 27.3 g, Sodium 1082.6 mg, Sugar 2.5 g

¼ cup butter
5 cups coarsely chopped fresh mushrooms
½ cup finely chopped onion
1 clove garlic, minced
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon dried thyme
1 (32 ounce) carton chicken broth
2 cups heavy whipping cream
1 (4 ounce) package cream cheese
2 tablespoons sherry

PAUL'S AWESOME LOW CARB CREAM OF MUSHROOM SOUP

Make and share this Paul's Awesome Low Carb Cream of Mushroom Soup recipe from Food.com.

Provided by colonialboy76

Categories     Vegetable

Time 14m

Yield 2 Bowls, 2 serving(s)

Number Of Ingredients 12



Paul's Awesome Low Carb Cream of Mushroom Soup image

Steps:

  • Place the onions, mushrooms and butter in a 4 quart pot and sautee for five minutes or until mushrooms brown & cooked.
  • Add all remaining ingredients into the pot and bring to a simmer and stir well.
  • Once ingredients are at a simmer let pot simmer for eight minutes.
  • After eight minutes have lapsed let soup cool enough to place into blender and blend until soup is smooth, then serve.

Nutrition Facts : Calories 579.6, Fat 59.2, SaturatedFat 35.2, Cholesterol 193.9, Sodium 523.9, Carbohydrate 10.3, Fiber 2.9, Sugar 2.5, Protein 5.7

1/3 cup diced onion
2 tablespoons unsalted butter
1 cup fresh mushrooms, sliced
2 tablespoons ground flax seeds
1 teaspoon parsley
1/4 teaspoon mace
1/4 teaspoon nutmeg
1/4 teaspoon white pepper
1/4 teaspoon black pepper
2 1/2 teaspoons chicken bouillon powder
3 cups water
1 cup heavy cream

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