Pea Cabbage Salad Recipes

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SNAP PEA AND CABBAGE SLAW

Provided by Sue Li

Categories     Side     Low Carb     Vegetarian     Kid-Friendly     Quick & Easy     Low Cal     Summer     Healthy     Cabbage     Sugar Snap Pea     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 8



Snap Pea and Cabbage Slaw image

Steps:

  • Whisk oil, lemon juice, and honey in a large bowl; season with salt and pepper. Add cabbage, snap peas, parsley, and mint and toss to combine.
  • DO AHEAD: Vegetables can be cut and dressing can be made 8 hours ahead. Cover and chill separately. Toss vegetables and dressing together just before serving.

3 tablespoons extra-virgin olive oil
3 tablespoons fresh lemon juice
1 teaspoon honey
Kosher salt, freshly ground pepper
1/4 small red cabbage, thinly sliced
8 ounces sugar snap peas, thinly sliced crosswise
1/4 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh mint or basil

PEA & CABBAGE SALAD

Make and share this Pea & Cabbage Salad recipe from Food.com.

Provided by Henrys Kitchen

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11



Pea & Cabbage Salad image

Steps:

  • Rinse peas under hot water& drain well.
  • (I dry them with paper towel).
  • Put peas, cabbage & onion in serving bowl.
  • Mix remaining ingredients, except peanuts, in a separate bowl& pour over peas/cabbage/green onion.
  • Mix well & refrigerate.
  • Either top with peanuts before serving, or serve peanuts along side so people can take how much they want.
  • This can easily be doubled, tripled, etc.

Nutrition Facts : Calories 101.4, Fat 6.3, SaturatedFat 1.5, Cholesterol 5.7, Sodium 180.3, Carbohydrate 8.8, Fiber 2.5, Sugar 3.3, Protein 3.5

2 cups green cabbage, shredded or 2 cups green cabbage, chopped
1 (10 ounce) package frozen peas
1 green onion, finely chopped
1/4 cup sour cream
1/4 cup mayonnaise
1/4 teaspoon salt
1/4 teaspoon yellow curry powder
1/8 teaspoon black pepper
1 teaspoon prepared yellow mustard
1 teaspoon wine vinegar
1/4 cup red skinned Spanish peanut

ROASTED CABBAGE CAESAR SALAD WITH CHICKPEAS

This is not your usual Caesar salad. It forgoes the lettuce for wedges of roasted cabbage and replaces the croutons with roasted chickpeas. The Caesar dressing is a cheater's version, using store-bought mayonnaise instead of fresh egg yolks; roasted garlic adds creamy richness, while briny capers and lemon evoke traditional Caesar flavors. A hot oven and a heated sheet pan are your friends here - start heating as soon as you think about cooking this dish - ensuring that everything cooks quickly and evenly. The cabbage caramelizes on the outside while the interior retains crisp-tenderness, and the chickpeas become warm and creamy with just a bit of crunch. (If you want them crispier, roast for 10 to 15 minutes more.) To make this dish vegan, use plant-based mayonnaise and omit the Parmesan.

Provided by Hetty McKinnon

Categories     dinner, lunch, weeknight, salads and dressings, vegetables, appetizer, main course, side dish

Time 35m

Yield 4 servings

Number Of Ingredients 10



Roasted Cabbage Caesar Salad With Chickpeas image

Steps:

  • Heat the oven to 450 degrees, with one rack in the middle and one at the top. Place a sheet pan on the middle rack to heat.
  • In a shallow tray that will fit the chickpeas snugly in a single layer, add the chickpeas and ½ cup of extra virgin olive oil. (A 9-by-13-inch pan works well here.) Grate the peeled clove of garlic into the chickpeas. Using a vegetable peeler, peel 2 to 3 thick strips of rind from the lemon into the chickpeas. Season with ¾ teaspoon kosher salt and a good grind of black pepper, and stir. Place the chickpeas on the top rack of the oven and roast for 25 to 30 minutes, stirring once halfway through.
  • Place the cabbage wedges on a plate and drizzle with 2 to 3 tablespoons of olive oil, turning them to coat. Season with salt and black pepper. Take the hot sheet pan out of the oven and add the cabbage wedges, cut side down. Add the 5 unpeeled garlic cloves to the tray. Place on the middle rack and roast for 15 minutes.
  • Meanwhile, place the mayonnaise and capers into a small bowl. Cut the lemon, and squeeze the juice of one half into the bowl, and add 1 tablespoon of water. Whisk to combine. Taste and season with salt, if needed.
  • After 15 minutes, remove the tray of cabbage from the oven, flip the cabbage wedges, then return to the oven. Roast for another 8 to 10 minutes, until the cabbage is golden and tender. The chickpeas should be crispy in parts and ready, too.
  • Remove the tray of cabbage from the oven. (Remove the chickpeas from the oven or leave them there for a few more minutes to continue crisping while you finish the dressing.) Carefully remove the skin from the garlic, then smash them with the flat side of a knife until you have a paste. Add the garlic paste to the mayonnaise and capers, and stir. Taste and season with salt and black pepper, if needed.
  • To serve, place two cabbage wedges on a plate. Top with chickpeas and some of the chickpea roasting oil. Top with Caesar dressing, Parmesan and herbs. Squeeze the other lemon half over the top and serve.

2 (15-ounce) cans chickpeas, well drained, or 4 cups cooked chickpeas
1/2 cup extra-virgin olive oil, plus 2 to 3 tablespoons more
6 garlic cloves (1 peeled and 5 unpeeled)
1 lemon
Kosher salt (Diamond Crystal) and black pepper
2 1/2 to 3 pounds green cabbage (about 1 medium head), cut into 8 wedges, core intact so that the wedges stay together (see Tip)
1/2 cup mayonnaise
2 tablespoon capers, drained and finely chopped
Parmesan, shaved or grated, for serving
Handful of soft herbs, such as parsley or basil

BLACK-EYED PEA AND CABBAGE SLAW

Categories     Salad     Food Processor     Side     Vegetarian     Legume     Carrot     Chill     Cabbage     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 12

Number Of Ingredients 11



Black-Eyed Pea and Cabbage Slaw image

Steps:

  • Soak peas in enough water to cover by 2 inches overnight. Drain peas and rinse. In a large saucepan simmer peas, bay leaf, and parsley sprigs in enough water to cover by 2 inches until tender, about 25 minutes. Peas may be cooked 2 days in advance and kept covered and chilled.
  • Drain peas and discard bay leaf and parsley sprigs. In a large bowl whisk together vinegar, mustard, horseradish, and salt and pepper to taste and add oil in a stream, whisking until dressing is emulsified. Add peas, cabbage, carrots, scallion, garlic, minced parsley, and salt and pepper to taste and toss well. Slaw may be made 1 day in advance and kept covered and chilled.

1 1/2 cups dried black-eyed peas, picked over
1 bay leaf
2 parsley sprigs plus 1 cup minced parsley leaves
1/4 cup white-wine vinegar
3 tablespoons Dijon mustard
1/3 cup drained bottled horseradish
3/4 cup vegetable oil
a 2 1/2- to 3-pound cabbage, grated coarse in a food processor (about 10 cups)
6 carrots, grated coarse in a food processor (about 4 cups)
1/2 cup minced scallion
2 large garlic cloves, minced

BACON PEA SALAD

Peas, bacon, cheese, onions, celery, and mayo dressing are tossed together and chilled in this great summer salad.

Provided by CarolTyson

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 9



Bacon Pea Salad image

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble. Reserve 1 tablespoon bacon grease.
  • Whisk mayonnaise, reserved bacon grease, honey, sugar, salt, and black pepper together in a bowl until dressing is smooth.
  • Mix bacon, peas, celery, Cheddar cheese, and onion together in a bowl. Drizzle dressing over salad and toss to coat. Refrigerate until chilled, about 30 minutes.

Nutrition Facts : Calories 280.8 calories, Carbohydrate 15.6 g, Cholesterol 21.5 mg, Fat 21.3 g, Fiber 3.8 g, Protein 7.9 g, SaturatedFat 4.9 g, Sodium 303.6 mg, Sugar 8.4 g

4 slices bacon
¾ cup mayonnaise
1 tablespoon honey
1 tablespoon white sugar
salt and ground black pepper to taste
1 (20 ounce) package fresh green peas
2 stalks celery, chopped
½ cup cubed Cheddar cheese
⅓ cup chopped onion

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