Peach Pecan Spinach Salad Recipes
SPINACH SALAD WITH PEACHES AND PECANS
A perfect summer salad with ripe peaches, baby spinach, and roasted pecans
Provided by Robin Durawa
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Arrange pecans on a single layer on a baking sheet and roast in preheated oven for 7-10 minutes, until they just begin to darken. Remove from oven and set aside.
- Peel peaches (if desired) and slice into bite-sized segments. Combine peaches, spinach and pecans in a large bowl. Toss with dressing until evenly coated, adding a little additional dressing, if necessary.
Nutrition Facts : Calories 253.1 calories, Carbohydrate 11.4 g, Cholesterol 5.3 mg, Fat 22.6 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 131.9 mg, Sugar 7.2 g
PEACHY PECAN SALAD
You'll only need a total of six ingredients-three for the refreshing citrus dressing and three for the colorful salad. You can replace the pecans in the salad with walnuts or almonds to better suit your tastes. -Elissa Armbruster, Medford, New Jersey
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Divide the salad greens, oranges and pecans among four individual salad plates. In a small bowl, whisk the yogurt, mayonnaise and vinegar; drizzle over salads.
Nutrition Facts : Calories 169 calories, Fat 10g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 119mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SPINACH SALAD W/ PEACHES AND TOASTED PECANS
So few ingredients make such an impact with this recipe! Brianna's Poppyseed dressing is my favorite, but use what you like best.
Provided by Juenessa
Categories Fruit
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F.
- Arrange pecans on a single layer on a baking sheet and roast in preheated oven for 7-10 minutes, until they just begin to darken.
- Remove from oven and set aside.
- Peel peaches (if desired) and slice into bite-sized segments.
- Combine peaches, spinach and pecans in a large bowl.
- Toss with dressing until evenly coated, adding a little additional dressing, if necessary.
Nutrition Facts : Calories 236.5, Fat 20, SaturatedFat 1.7, Sodium 31.6, Carbohydrate 14.8, Fiber 5, Sugar 9.6, Protein 4.5
PEACH AND PECAN SALAD
Provided by Aaron McCargo Jr.
Time 13m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small bowl, add the cider vinegar and shallot and season with salt and pepper. Gently whisk in the olive oil until completely incorporated.
- Place the peaches, lettuce leaves, pecans, goat cheese and dressing in a large bowl. Toss well to distribute the dressing. Divide the salad onto 4 salad plates. Serve immediately.
SPINACH PECAN SALAD
Steps:
- Wash and dry the spinach until you're absolutely sure it's clean; spinach can hold a lot of grit. When you're sure it's clean and dry, put it in a salad bowl, and sprinkle it with salt, and squeeze the leaves gently with your hands. You'll find that the spinach "deflates," or sort of gets a bit limp and reduces in volume. Add the scallions to the bowl. Pour on the olive oil, and toss the salad thoroughly. Add the lemon juice, and toss again. Top with the pecans, and serve.
Nutrition Facts : Calories 263 calorie, Fat 24 grams, SaturatedFat 2 grams, Carbohydrate 12 grams, Fiber 7 grams
FRESH PEACH AND PECAN CHICKEN SALAD
This salad takes advantage of juicy ripe peaches and combines them with toasted pecans and celery for an awesome crunch factor. Feel free to serve on a toasted croissant or on Boston lettuce. For faster prep, use chilled, chopped rotisserie chicken. Leftovers will keep in the refrigerator for up to 3 days.
Provided by thedailygourmet
Categories Salad
Time 25m
Yield 10
Number Of Ingredients 12
Steps:
- Combine Greek yogurt, mayonnaise, white wine vinegar, honey, poppy seeds, salt, and pepper in a large bowl. Whisk until well combined. Add chicken, pecans, peach, and celery; mix until everything is well coated.
- Serve immediately on lettuce leaves.
Nutrition Facts : Calories 340.3 calories, Carbohydrate 7.6 g, Cholesterol 61 mg, Fat 26.1 g, Fiber 1.8 g, Protein 19.9 g, SaturatedFat 4.8 g, Sodium 264.4 mg, Sugar 3.7 g
PEACH-PECAN SPINACH SALAD
This is an S&W recipe, but instead of using the Store bought vinaigrtte, I like to make my own using recipe#62807 using balsamic vinegar instead of regular cider vinegar which makes it so darned good.
Provided by Chabear01
Categories Fruit
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In large bowl mix all ingredients togeather. Chill and serve.
Nutrition Facts : Calories 110.4, Fat 5.2, SaturatedFat 0.5, Sodium 28.7, Carbohydrate 16.6, Fiber 3.4, Sugar 12.9, Protein 2.5
JUST PEACHY SPINACH SALAD
Sweet peaches, crunchy nuts, and tangy vinaigrette. After being on a strawberry spinach salad kick lately, I thought it would be fun to vary the ingredients a little and this is what resulted. Hope you like it as much as I did. :)
Provided by canarygirl
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Make the vinaigrette: Using a whisk, combine mustard, vinegar, olive oil, garlic and sugar in a small bowl, and set aside.
- Either in a large serving bowl or in 4 individual serving bowls, arrange spinach, onion, peaches and pine nuts.
- Drizzle with vinaigrette just before serving and sprinkle with cracked black pepper.
Nutrition Facts : Calories 368.5, Fat 32.4, SaturatedFat 3.7, Sodium 114.1, Carbohydrate 18.7, Fiber 3, Sugar 13.4, Protein 4.5
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