Peach Shake Recipes
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
FIZZY PEACH SHAKE
This easy recipe came about when I was a child living in Washington. Fresh peaches were everywhere, so my mom and I came up with this tasty peach shake. This recipe says summer to my family and me. —Teresa Jarnot, Monroe, Washington
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place peaches, ginger ale and honey in a blender; cover and process until smooth. Add ice cream; cover and process until combined. Pour into serving glasses. If desired, top with whipped cream or additional ginger ale and garnish with peach slices. Serve immediately.
Nutrition Facts : Calories 237 calories, Fat 10g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 72mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 4g protein.
COPYCAT PEACH MILKSHAKE
The peach milkshake at Chick-fil-A® had 720 calories so this was born to try and make it just as delicious, but healthier!
Provided by Act Like a Lady Eat Like a Man
Time 4h10m
Yield 1
Number Of Ingredients 5
Steps:
- Put peaches and banana chunks in a zip-top freezer bag. Transfer to the freezer, along with the Greek yogurt, until frozen, 4 to 5 hours.
- Combine frozen fruit, frozen Greek yogurt, and vanilla frozen yogurt in a blender; blend until smooth. Pour into a glass and top with whipped cream.
Nutrition Facts : Calories 349.7 calories, Carbohydrate 65.6 g, Cholesterol 16.1 mg, Fat 1.9 g, Fiber 3.1 g, Protein 20.3 g, SaturatedFat 1.1 g, Sodium 154 mg, Sugar 50.8 g
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