Peachy Peach Smoothie Recipes

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PEACH SMOOTHIE

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4



Peach Smoothie image

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

PEACHY OAT SMOOTHIE

There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.

Provided by Food Network Kitchen

Time 10m

Yield 1 serving

Number Of Ingredients 7



Peachy Oat Smoothie image

Steps:

  • Stir the oats and water together in a small bowl and let sit for 5 minutes.
  • Put the oat mixture, peaches, ice cubes, yogurt, honey and cinnamon into a blender. Blend on high until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a peach wedge.

Nutrition Facts : Calories 290 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 60 milligrams, Carbohydrate 63 grams, Fiber 6 grams, Protein 8 grams, Sugar 49 grams

3 tablespoons quick-cooking rolled oats
1/4 cup hot water
2 small, ripe yellow peaches, peeled, pitted and roughly chopped, plus one wedge reserved for garnish
3/4 cup ice cubes
1/3 cup lowfat vanilla yogurt
1 tablespoon honey
Pinch ground cinnamon

PEACH PIE SMOOTHIE

Provided by Ellie Krieger

Categories     beverage

Time 10m

Yield 1 serving, serving size: 2 cups

Number Of Ingredients 8



Peach Pie Smoothie image

Steps:

  • Put all ingredients into a blender and blend until smooth.

1 cup unsweetened frozen peaches
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground ginger
1/2 cup nonfat or 1 percent lowfat milk
1/2 cup nonfat plain yogurt

PEACHY PEACH SMOOTHIE

This is sure to satisfy your craving for peaches. The banana combined with the yogurt gives it a smooth, creamy texture.

Provided by PaulaG

Categories     Smoothies

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5



Peachy Peach Smoothie image

Steps:

  • Approximately 15 minutes before making the smoothie lay the banana out of the freezer to defrost slightly.
  • Peel the banana add along with remaining ingredients to blender container.
  • Process until smooth and creamy, enjoy!

Nutrition Facts : Calories 156.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.3, Sodium 46.7, Carbohydrate 34.1, Fiber 2.3, Sugar 27.3, Protein 4.5

1 medium banana, frozen
1 medium peach, peeled, pitted
1 (6 ounce) container low-fat peach yogurt
2/3 cup vanilla-flavored soymilk
1/2 cup ice cube

PEACHY PEACH SMOOTHIE (VEGAN)

Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast!

Provided by the80srule

Categories     Smoothies

Time 10m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 6



Peachy Peach Smoothie (Vegan) image

Steps:

  • Open the can of peaches and be sure to cut off any pieces that have stone bits in them. Reserve half the juice from the can.
  • Pour everything into a blender and pulse until blended.

Nutrition Facts : Calories 144.3, Fat 2.9, SaturatedFat 0.3, Sodium 69.5, Carbohydrate 25.8, Fiber 5, Sugar 17.3, Protein 7.4

1 (14 ounce) can sliced peaches (save half the juice in the can!)
3/4 cup ice
1 cup vanilla soymilk (I like Silk Very Vanilla, almond & rice milks work too)
1/2 teaspoon ground ginger (or a very small piece of gingerroot)
1/2 teaspoon cinnamon
1 dash allspice

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