Peanut Butter And Grape Smoothie Recipes

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PEANUT BUTTER AND GRAPE SMOOTHIE

Provided by Rhoda Boone

Categories     Smoothie     Kid-Friendly     Grape     Peanut Butter     Drink     Small Plates

Yield Makes 1 serving

Number Of Ingredients 5



Peanut Butter and Grape Smoothie image

Steps:

  • Place ingredients in blender in the order listed and blend until smooth.

1 tablespoon peanut butter
1 1/2 cups frozen seedless grapes
1/2 banana, sliced
1/2 cup low-fat Greek yogurt
1/2 cup almond milk, or regular low-fat milk

PEANUT BUTTER BANANA SMOOTHIE

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5



Peanut Butter Banana Smoothie image

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

STARTER SMOOTHIE

Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Blueberries and grape juice are featured here.

Provided by lkb

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 10m

Yield 2

Number Of Ingredients 6



Starter Smoothie image

Steps:

  • Blend blueberries, grape juice, banana, yogurt, ice, and honey in a blender until smooth, at least 3 minutes.

Nutrition Facts : Calories 212.6 calories, Carbohydrate 48.3 g, Fat 0.5 g, Fiber 3.4 g, Protein 6.8 g, SaturatedFat 0.1 g, Sodium 29.8 mg, Sugar 38.6 g

1 cup fresh blueberries
1 cup grape juice
1 banana, cut into chunks and frozen
½ cup low-fat plain Greek-style yogurt
1 cup ice
1 teaspoon honey, or to taste

PEANUT BUTTER SMOOTHIE

Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness

Provided by Miriam Nice

Categories     Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 8



Peanut butter smoothie image

Steps:

  • Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.18 milligram of sodium

200ml oat milk
1 banana, peeled and chopped
20g peanut butter
1 tbsp rolled oats
pinch of cinnamon
pinch of allspice
pinch of nutmeg (optional)
small handful ice cubes

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