EASY PEANUT BUTTER ENERGY BALLS
My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.
Provided by Artell Swapp Wadsworth
Categories Appetizers and Snacks
Time 45m
Yield 24
Number Of Ingredients 5
Steps:
- Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
- Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.
Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g
BEEHIVE SNACKS- PEANUT BUTTER HONEY BALLS
This is a simple recipe from the Better Homes and Gardens magazine. It's simple enough for kids to make, tastes good and is vegan to boot! I have made it as written but prefer it with some chocolate covering, whether truffle, chocolate flakes or dipped in melted chocolate.
Provided by joanna_giselle
Categories Lunch/Snacks
Time 15m
Yield 20-24 balls, 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine icing sugar, peanut butter and honey in a small bowl.
- Add Rice Krispies (Rice Bubbles) and mix well.
- Put non-pareils in a shallow bowl.
- Make small balls from the mixture and toss in the non-pareils.
- Put onto lined tray and refrigerate for an hour until firm.
- Store in the fridge for a week.
- You can toss them alternatively in grated chocolate or chocolate sprinkles etc.
- NB: I found that the balls were a bit dry and the non-pareils didn't stick easily. I first dipped the balls into a mixture of 1 tablespoon of honey and two tablespoons of water, and then into the coating. This worked well for me, but I believe my peanut butter wasn't very oily which is why the mixture turned out a bit stiff. If you see that your balls are a bit dry, I recommend the extra step.
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