Peanut Butter Banana Cranberry Protein Smoothie Recipe 45

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PEANUT BUTTER BANANA CRANBERRY PROTEIN SMOOTHIE RECIPE - (4/5)

Provided by á-80009

Number Of Ingredients 7



Peanut Butter Banana Cranberry Protein Smoothie Recipe - (4/5) image

Steps:

  • Grind up the chia and hemp seeds. A coffee grinder works perfectly for this. Add the coconut milk and ground seeds to your blender and pulse to combine. Then add in the remaining ingredients and blend until smooth. Pour into a glass and, if you'd like, top it with cacao nibs and shredded coconut. Enjoy!

1 large organic banana, sliced and frozen
1/4 cup organic dried cranberries
1 heaping tablespoon organic unsweetened smooth peanut butter
1 tablespoon chia seeds, ground
1.5 tablespoon hemp seeds, ground
1 cup unsweetened coconut milk
3-4 ice cubes

PEANUT BUTTER BANANA SMOOTHIE

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5



Peanut Butter Banana Smoothie image

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

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