PEANUT BUTTER ENERGY BITES RECIPE BY TASTY
Here's what you need: creamy peanut butter, old fashion oat, honey, mini chocolate chips, flax seed
Provided by Tasty
Categories Snacks
Yield 16 balls
Number Of Ingredients 5
Steps:
- Mix all ingredients in a bowl until well-combined.
- Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
- Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
- Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 13 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams
3-INGREDIENT PEANUT BUTTER CEREAL BITES RECIPE BY TASTY
Here's what you need: honey, peanut butter, honey nut cereal
Provided by Tasty
Categories Snacks
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Put 1 part peanut butter and 1 part honey in a bowl.
- Microwave for about a minute. Stir until combined.
- Add 3-4 parts cereal. Stir.
- Scoop into bit size pieces and place on wax paper to cool.
- Enjoy!
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
PEANUT BUTTER BREAKFAST BITES
Steps:
- In a medium large bowl, pour the Peanut Butter Whole Grain Cheerios into the bowl.
- In a different medium size bowl, measure and scrape out the crunchy peanut butter and microwave for 40 seconds.
- Take out, stir, and add the 1/2 cup honey.
- Add the vanilla, and mix in until well-combined.
- Pour the peanut butter mixture over the Peanut Butter Cheerios and mix together well with a spoon until all the cereal pieces are coated.
- Spoon out bite sized spoonfuls and place on a sheet of greased aluminum foil.
- Let the bites sit and solidify for about 3 hours.
Nutrition Facts : Servingsize 20 serving, Calories 493 kcal, Fat 39 g, SaturatedFat 8 g, Cholesterol 0 mg, Sodium 315 mg, Carbohydrate 23 g, Sugar 14 g, Protein 17 mg
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