Peanut Butter Oatmeal Au Natural Recipes

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PEANUT BUTTER OATMEAL AU NATURAL

Peanut butter and oats plain and simple!! One of my favorite oatmeals in the morning when I'm feeling the need for something with added protein. WW points = 4

Provided by Brooke the Cook in

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3



Peanut Butter Oatmeal Au Natural image

Steps:

  • Combine oats and water.
  • Microwave on high for 1 minute and stir. Return to microwave and heat on high stirring every 30 seconds until desired consistency is reached. Adding the peanut butter will thicken the oatmeal a little. I do mine for about 2 minutes and 30 seconds in my 1200 watt microwave.
  • Add natural peanut butter and stir until incorporated.

Nutrition Facts : Calories 170.8, Fat 9.4, SaturatedFat 1.9, Sodium 7.5, Carbohydrate 16.8, Fiber 3, Sugar 1.7, Protein 6.7

1/4 cup old fashioned oats
1/2 cup water
1 tablespoon natural-style peanut butter

NO-BAKE PEANUT BUTTER OATMEAL BARS

I have to be super careful when cooking for my daughter because of food sensitivities, so I make these no-bake peanut butter oatmeal bars with certified gluten-free oats. Everyone loves these bars when we go to picnics or potlucks, and I know there will be a dessert for my daughter! -Angela Lively, Conroe, Texas

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 9 servings.

Number Of Ingredients 3



No-Bake Peanut Butter Oatmeal Bars image

Steps:

  • In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.

Nutrition Facts : Calories 355 calories, Fat 17g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 47g carbohydrate (27g sugars, Fiber 4g fiber), Protein 10g protein.

1 cup creamy peanut butter
3/4 cup honey
3 cups old-fashioned oats

PEANUT BUTTER OATMEAL RECIPE BY TASTY

Here's what you need: rolled oats, almond milk, salt, peanut butter, banana, cinnamon

Provided by Rachel Gaewski

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6



Peanut Butter Oatmeal Recipe by Tasty image

Steps:

  • In a small saucepan, bring almond milk to a boil. Stir in oats and reduce heat to a simmer. Cook uncovered until liquid is absorbed, about 5 minutes. 2. Add salt to taste.
  • Transfer oatmeal into bowl and stir in peanut butter. Top with sliced banana and cinnamon.
  • Enjoy!

Nutrition Facts : Calories 784 calories, Carbohydrate 118 grams, Fat 27 grams, Fiber 17 grams, Protein 24 grams, Sugar 22 grams

¾ cup rolled oats
1 ½ cups almond milk
salt, to taste
2 tablespoons peanut butter
1 banana, sliced
cinnamon, to taste

QUICK AND EASY PEANUT BUTTER OATMEAL

After years of testing and trying many variations of my favorite breakfast, oatmeal, I have finally found something I can eat every single day and never, ever, get sick of!

Provided by Meg

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 9



Quick and Easy Peanut Butter Oatmeal image

Steps:

  • Place oats in microwave-safe container that can hold at least 4 cups. Stir in the flaxseed and salt. Whisk together the water and egg whites, pour over the oats and stir gently until just combined. Microwave on MEDIUM power for 4-6 minutes (depending on your microwave).
  • Remove bowl from the microwave, and stir in the peanut butter, sugar, and cinnamon. If the oatmeal becomes to stiff, soften with a small amount of milk. Serve warm.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 13.3 g, Fat 10.6 g, Fiber 3.3 g, Protein 12.4 g, SaturatedFat 1.9 g, Sodium 764.7 mg, Sugar 6.5 g

⅓ cup old-fashioned oats
2 teaspoons ground flax seed
¼ teaspoon salt
⅔ cup water
¼ cup egg whites
1 tablespoon peanut butter
1 teaspoon brown sugar, or to taste
ground cinnamon
1 tablespoon milk as needed

PEANUT BUTTER OATMEAL

My son and I eat this peanut butter oatmeal recipe every day for breakfast. It's a hearty, healthy way to jump start our morning. - Elisabeth Reitenbach, Terryville, Connecticut

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8



Peanut Butter Oatmeal image

Steps:

  • In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.

Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.

1-3/4 cups water
1/8 teaspoon salt
1 cup old-fashioned oats
2 tablespoons creamy peanut butter
2 tablespoons honey
2 teaspoons ground flaxseed
1/2 to 1 teaspoon ground cinnamon
Chopped apple, optional

QUICK PEANUT BUTTER OATMEAL

Packed with whole grain and protein, this recipe makes a fast and hearty breakfast.

Provided by AkronJoya

Time 5m

Yield 1

Number Of Ingredients 5



Quick Peanut Butter Oatmeal image

Steps:

  • Combine oats and skim milk in a microwave-safe bowl. Microwave for 90 seconds. Stir in peanut butter and peanuts. Stir to combine. Sprinkle with brown sugar.

Nutrition Facts : Calories 378.1 calories, Carbohydrate 46 g, Cholesterol 3.7 mg, Fat 15.1 g, Fiber 5.7 g, Protein 17.6 g, SaturatedFat 2.8 g, Sodium 223.5 mg, Sugar 15.8 g

½ cup quick cooking oats
¾ cup skim milk
1 tablespoon peanut butter
1 tablespoon salted peanuts
1 teaspoon brown sugar

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