THE PERFECT PEANUT BUTTER MILKSHAKE
You are almost sure to have the only three ingredients needed to make this quick treat on hand. Be careful, this thick shake can be addictive!
Provided by CookinginFL
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Place ice cream, milk, and peanut butter in a blender; blend until smooth, 45 seconds.
Nutrition Facts : Calories 376.2 calories, Carbohydrate 35.8 g, Cholesterol 60.5 mg, Fat 23.3 g, Fiber 1.9 g, Protein 9.7 g, SaturatedFat 11.1 g, Sodium 192.7 mg, Sugar 30.9 g
PEANUT BUTTER PROTEIN MILKSHAKE
This milkshake has extra protein from black beans, the deep chocolate taste is from cacao (not to be confused with cocoa) powder and is dressed up with optional whipped cream, peanuts, and chocolate drizzle. I cannot promise similar results using a standard blender, such as a Ninja®.
Provided by thedailygourmet
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine chocolate almond milk, peanut butter powder, and cacao powder in a high-speed blender (such as Vitamix®). Add black beans and ice. Secure lid into place. Blend on speed variable 1, slowly moving up to the top speed. Blend for 1 minute until ice is incorporated.
- Pour milkshake into a tall glass.
Nutrition Facts : Calories 112 calories, Carbohydrate 18.9 g, Fat 1.9 g, Fiber 6.9 g, Protein 8.7 g, SaturatedFat 0.5 g, Sodium 304.8 mg, Sugar 0.1 g
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