SEAFOOD SALAD PITAS
"You can make this lovely and interesting sandwich as a great, light lunch. It's so tasty and colorful," suggests Linda Evancoe-Coble of Leola, Pennsylvania. "Or pair it with a hearty soup for a change-of-pace supper."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the crab, shrimp, celery and onions. In a small bowl, combine the mayonnaise, seafood seasoning, salt and pepper. Pour over crab mixture; toss to coat. Cover and refrigerate for at least 2 hours. Spoon into pita halves.
Nutrition Facts : Calories 162 calories, Fat 2g fat (0 saturated fat), Cholesterol 27mg cholesterol, Sodium 755mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges
WALDORF TURKEY PITAS
Living in New York City means not having a lot of time to prepare meals. This recipe is quick, easy and healthy, making it perfect for my lifestyle. -Kevin Sobotka, Staten Island, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients. Line pita halves with spinach; fill with turkey mixture.
Nutrition Facts : Calories 363 calories, Fat 7g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 626mg sodium, Carbohydrate 48g carbohydrate (14g sugars, Fiber 7g fiber), Protein 30g protein.
WALDORF SANDWICHES
"The fresh fruity filling for this sandwich is a nice variation of a classic. My clan loves the cool and creamy combination, so I serve these sandwiches often for a light lunch or dinner."-Darlene Sutton, Arvada, Colorado
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, pressing out excess juice; discard all but 1/4 cup juice. In a large bowl, combine pineapple, chicken, apples, walnuts and celery. , In a small bowl, combine mayonnaise, poppy seeds, sugar, lemon zest, vanilla, salt and reserved pineapple juice. Pour over chicken mixture and toss well. Chill. Serve on rolls or croissants or in pita bread.
Nutrition Facts : Calories 233 calories, Fat 18g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 178mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 1g fiber), Protein 10g protein.
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