Spicy Pork Stir Fry Salad Recipes

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SPICY PORK STIR-FRY

Meet the Cook: The first time I made this recipe, back some years ago, my closest girlfriend came over for dinner. Between the two of us, we managed to finish the entire panful! Nowadays, I cook for my husband and 17-year-old daughter. -Jane Flatgard, Circle Pines, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 14



Spicy Pork Stir-Fry image

Steps:

  • Cut the pork into 1/8-in. wide slices; cut each slice into 3-in. strips. In a bowl, combine the soy sauce, cornstarch, salt, sugar, ginger and cayenne. Add pork; toss to coat and set aside. , In a large skillet or wok, stir-fry onion, carrot and garlic in oil until crisp-tender. Remove with a slotted spoon and keep warm. , In the same skillet, stir-fry pork over medium-high heat until browned and no longer pink. Add onion mixture and peas; heat through. Serve in lettuce cups or over rice. Sprinkle with sesame seeds if desired.

Nutrition Facts : Calories 286 calories, Fat 12g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 675mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 31g protein.

1-1/4 pounds pork tenderloin
2 tablespoons soy sauce
1 tablespoon cornstarch
1/4 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper
1 medium onion, thinly sliced
1 medium carrot, julienned
1 garlic clove, minced
2 tablespoons vegetable oil
1 package (6 ounces) frozen snow peas, thawed
Boston lettuce leaves or hot cooked rice
Toasted sesame seeds, optional

SPICY PORK STIR FRY

Make and share this Spicy Pork Stir Fry recipe from Food.com.

Provided by Jim Hobek

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17



Spicy Pork Stir Fry image

Steps:

  • In a medium bowl, mix 2 tablespoons soy sauce, 1 tablespoon cornstarch and water.
  • Wisk together until smooth then stir in the pork cubes.
  • Cover and refrigerate for 30 to 45 minutes.
  • In another bowl combine the lime juice, 1 tablespoon soy sauce, vinegar, 1 teaspoon cornstarch and sesame oil.
  • Mix together and set aside.
  • Remove pork and marinade from refrigerator.
  • In a large fry pan or wok heat peanut oil until hot.
  • Stir in ginger and chile pepper and saute for 1 minute.
  • Then stir in pork with marinade, carrots, and sugar peas and stir-fry for 6 to 8 minutes or until pork is tender.
  • Pour in lime mixture, reduce heat and simmer until sauce thickens, approximately 6 to 8 minutes.
  • Remove from heat and stir in hot chile oil, green onions and peanuts.

2 tablespoons soy sauce
1 tablespoon cornstarch
1 tablespoon water
1 lb pork tenderloin, cubed
1 lime, juiced
1 tablespoon soy sauce
2 tablespoons rice vinegar
1 teaspoon cornstarch
3 teaspoons dark sesame oil
1 tablespoon peanut oil
3 teaspoons minced fresh gingerroot
2 green chili peppers, chopped
1/2 cup julienned carrot
1/2 cup sugar snap pea, julienned
2 teaspoons chili oil
1/4 cup chopped green onion
1/4 cup finely chopped peanuts

SWEET AND SPICY PORK STIR FRY

I found this recipe on the Chatelaine site,and have made it several times.This is a classic pineapple and pork combo with fresh veggies and chile flakes.It calls for canned pineapple,but I like to add fresh when I can,also the bonus is one pan clean up.

Provided by My Sammy Maia

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Sweet and Spicy Pork Stir Fry image

Steps:

  • Cut onion into long thin strips.
  • Core pepper and slice in thin long strips.
  • Cut broccoli into bite size pieces.
  • Finely mince garlic.
  • Drain juice from pineapple into a 2 cup measuring cup.
  • Stir cornstarch into pineapple juice until dissolved.
  • Stir in hoisin sauce.
  • Cut lime and squeeze juice into pineapple mixture.
  • Stir in chili flakes.
  • Slice pork in bite size strips.
  • Heat oil in frying pan over med heat.
  • Add pork and stir fry until cooked through about 4 minute.
  • Add onion,pepper,broccoli and garlic,continue to cook 2 minute.
  • Add pineapple until heated through.
  • Stir juice mixture,then add to pan.
  • Cook,stirring continuously,until liquid is bubbling and thickened 2-3 minute.
  • Remove from heat and stir in corriander.
  • Great with rice noodles or steamed rice.

Nutrition Facts : Calories 227.2, Fat 4.2, SaturatedFat 0.6, Cholesterol 1, Sodium 576.2, Carbohydrate 45.9, Fiber 7.9, Sugar 24.1, Protein 6.7

1 red pepper
1 small red onion
1 head broccoli
2 garlic cloves
14 ounces pineapple tidbits, packed in their own juice
1 tablespoon cornstarch
1/2 cup hoisin sauce
1 lime
1/2-1 teaspoon chili flakes
1 lb pork tenderloin or 1 lb pork, stir fry strips
2 teaspoons vegetable oil
1/4 cup chopped fresh coriander (optional)

SPICY PORK STIR-FRY WITH COCONUT SCALLION RICE

Pork is the most widely eaten meat in southeast Asia, and because it uses lean pork tenderloin, it fits into my eating plan as well. This is based on an Emeril Lagasse recipe.

Provided by CaliforniaJan

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 20



Spicy Pork Stir-Fry With Coconut Scallion Rice image

Steps:

  • Stir together the cornstarch and soy sauce and pour over the pork strips. Stir to combine and set aside.
  • Stir together the black bean chili sauce, chicken stock and sugar. Set aside until ready to use.
  • Preheat the wok over medium-high to high heat and add 2 tablespoons of the oil. Swirl quickly to coat the sides of the pan with the oil. Add the eggplant and cook until tender, stirring frequently, 3 to 4 minutes. Remove with a slotted spoon and set aside on a plate lined with paper towels. Add the remaining tablespoon of oil and swirl again to coat all sides. Cook the onions, stirring, until slightly tender, 1 to 2 minutes. Add the bell peppers and cook until tender, 1 to 2 minutes. Add the garlic and cook for 5 to 10 seconds. Add the red and green jalapenos and cook for 30 seconds.
  • Return the eggplant to the wok and add the pork. Cook, stirring, until pork is no longer pink, 2 to 3 minutes. Add the black bean mixture and bring to a boil. Cook, stirring, until everything is well coated with the sauce and heated through.
  • To make rice, in a medium saucepan combine the jasmine rice with the coconut milk, chicken stock, salt and pepper. Bring to a boil, reduce heat to a simmer, cover, and cook for 20 minutes. Remove from the heat and let sit, undisturbed for 5 minutes. Add the scallions and fluff the rice with a fork. Serve immediately.

Nutrition Facts : Calories 984.4, Fat 40.7, SaturatedFat 22.8, Cholesterol 72.5, Sodium 1108.2, Carbohydrate 116, Fiber 16.8, Sugar 20.8, Protein 41.4

1 teaspoon cornstarch
1 tablespoon soy sauce
1 teaspoon soy sauce
12 ounces lean pork loin, cut into thin strips
3 tablespoons black bean chili sauce
1 teaspoon black bean chili sauce
1/2 cup chicken stock
1 teaspoon sugar
3 tablespoons peanut oil or 3 tablespoons palm kernel oil
2 Japanese eggplants, cut in 1/2 and sliced diagonally into 1/2-inch sections
1 medium red onion, thinly sliced
1 red bell pepper, thinly sliced
2 garlic cloves, minced
2 green jalapenos, thinly sliced (or to taste)
2 cups jasmine rice
1 1/2 cups coconut milk, can use low-fat
1 1/2 cups chicken stock
1/2 teaspoon salt
1/2 teaspoon pepper
3 -4 scallions, sliced thinly on a bias

SPICY PORK STIR-FRY SALAD

Make and share this Spicy Pork Stir-Fry Salad recipe from Food.com.

Provided by Dancer

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Spicy Pork Stir-Fry Salad image

Steps:

  • Cut pork across grain into thin, narrow strips.
  • Combine pork, 1 tbsp teriyaki sauce and red pepper; set aside.
  • Combine cornstarch, remaining 3 tbsps teriyaki sauce and red pepper; set aside.
  • Combine cornstarch, remaining 3 tbsps teriyaki sauce, vinegar and 1 cup water; set aside.
  • Heat 1 tbsp oil in hot wok or large skillet over high heat.
  • Add pork and stir-fry 2 minutes; remove.
  • Add onion; stir-fry 2 minutes.
  • Add radishes and zucchini; stir-fry 1 minute longer.
  • Add pork and teriyaki sauce mixture.
  • Cook, stirring, until sauce boils and thickens.
  • Spoon over bed of lettuce on serving platter; serve immediately.

Nutrition Facts : Calories 248.6, Fat 15.6, SaturatedFat 3.9, Cholesterol 38, Sodium 747.6, Carbohydrate 14.1, Fiber 2.2, Sugar 5.8, Protein 13.8

1/2 lb boneless lean pork
4 tablespoons teriyaki sauce, divided
1/8-1/2 teaspoon crushed red pepper flakes
1/4 teaspoon crushed red pepper flakes
2 tablespoons cornstarch
1 tablespoon distilled white vinegar
2 tablespoons vegetable oil, divided
1 onion, chunked & separated
12 radishes, thinly sliced
2 medium zucchini, julienned
4 cups shredded lettuce

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