Pecan Broccoli Recipes

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PECAN BROCCOLI SALAD

Make and share this Pecan Broccoli Salad recipe from Food.com.

Provided by riffraff

Categories     Fruit

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9



Pecan Broccoli Salad image

Steps:

  • Toss the first five ingredients in a large salad bowl.
  • In a separate bowl mix the remaining ingredients.
  • Add to salad bowl.
  • Toss well and serve.

1/2 lb broccoli floret
1/2 cup whole pecans or 1/2 cup chopped pecans
1/2 lb cooked crumbled bacon
1/2 cup raisins
1/4 medium red onion, sliced
1/2 cup low-fat mayonnaise
8 teaspoons sugar
1 tablespoon white vinegar
1 tablespoon parmesan cheese

PECAN BROCCOLI

Quick, easy and delicious side dish. I found this in Southern Living, November 2005. My family loves this one!

Provided by Hey Jude

Categories     Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



Pecan Broccoli image

Steps:

  • Arrange broccoli in a steamer basket over boiling water. Cover and steam 4 minutes or until crisp-tender. Plunge the broccoli into cold water to stop the cooking; drain.
  • Heat butter in a large nonstick skillet over medium heat 2 to 3 minutes or until melted. Add broccoli, pecans, salt and pepper. Cook, stirring gently, 2 to 3 minutes or until thoroughly heated.

Nutrition Facts : Calories 123.1, Fat 10.8, SaturatedFat 2.5, Cholesterol 7.6, Sodium 188.8, Carbohydrate 6, Fiber 1.1, Sugar 0.4, Protein 3.6

3/4 lb fresh broccoli florets
1 tablespoon butter
3 tablespoons chopped pecans, toasted
1/4 teaspoon salt
1/4 teaspoon pepper

PECAN CHICKEN BREASTS STUFFED WITH CREAM CHEESE AND BROCCOLI

Chicken breasts rolled up with a creamy cheese-broccoli stuffing, dipped in egg and a pecan coating, browned and baked to magnificence! We make this recipe for all of our special friends and company that enjoy a really delicious and different chicken main entree.

Provided by MARBALET

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h30m

Yield 9

Number Of Ingredients 15



Pecan Chicken Breasts Stuffed with Cream Cheese and Broccoli image

Steps:

  • To Make Broccoli/Cream Cheese Filling: In a medium saucepan over low heat, heat the lemon juice, butter or margarine, garlic, basil and pimento until butter or margarine has melted. Add the 1 cup pecans, broccoli and onion and cook until broccoli is tender; then add the sour cream and cream cheese and mix all together until smooth. Let cool, cover and refrigerate to chill for 30 minutes.
  • Place 1 to 2 tablespoons of the broccoli/cream cheese filling in the center of each chicken breast, roll up, tuck in sides and fasten with toothpicks. Put the egg beat in a shallow dish or bowl, and mix the bread crumbs and 1/2 cup pecans together in another shallow dish or bowl. Dip the chicken rolls in the egg, then in the pecan mixture.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat oil in a large skillet over medium high heat and saute coated chicken rolls in skillet until well browned on both sides, about 2 to 4 minutes each side. Place browned rolls in a lightly greased 9x13 inch baking dish.
  • Bake at 350 degrees F (175 degrees C) for 30 minutes, or until chicken is cooked through and chicken meat is white. Serve with a small portion of leftover broccoli/cream cheese mixture on top of each chicken breast.

Nutrition Facts : Calories 514.2 calories, Carbohydrate 13.9 g, Cholesterol 138.2 mg, Fat 38.5 g, Fiber 2.8 g, Protein 30 g, SaturatedFat 15.5 g, Sodium 311.2 mg, Sugar 2.2 g

2 tablespoons fresh lemon juice
¾ cup butter
2 cloves garlic, crushed
¼ teaspoon dried basil
1 teaspoon chopped pimento
1 cup chopped pecans
1 ½ cups chopped fresh broccoli florets
1 small onion, minced
½ cup sour cream
1 (3 ounce) package cream cheese
8 skinless, boneless chicken breast halves
1 egg, beaten
1 cup dry bread crumbs
½ cup chopped pecans
1 tablespoon vegetable oil

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