HAWAII ISLAND ENERGY BARS
Make and share this Hawaii Island Energy Bars recipe from Food.com.
Provided by internetnut
Categories Lunch/Snacks
Time 13m
Yield 48 bars
Number Of Ingredients 9
Steps:
- Toasts oats and sesame seed in skillet, stirring occasionally, for 3 minutes or until lightly browned.
- Melt marshmallows, peanut butter, and margarine over medium flame, stirring constantly.
- Add oats, sesame seed, and remaining ingredients.
- Mix well.
- Press into a 9x13-inch pan.
- Cool and cut into bars.
HAWAIIAN ENERGY BARS RECIPE
Provided by á-7815
Number Of Ingredients 14
Steps:
- Instructions In a large saucepan, heat oats, rice cereal, and nuts over low heat for 5 to10 minutes. In a separate saucepan, melt butter; peanut butter and marshmallows over low heat; mix well. Pour butter mixture and raisins into the warm cereal mixture; mix well. Press firmly into a 13 x 9 x 2-inch pan. Cool; cut into bars and wrap each bar in waxed paper. Makes 24 bars. Approximate Nutrient Analysis per 2 ounce bar: 270 calories, 17 g fat, 6 g saturated fat, 20 mg cholesterol, 150 mg sodium, 27 g carbohydrate, 2 g fiber, 13 g sugar, 6 g protein Show Info Featured in Star-Bulletin on 8/19/09.
HAWAII ENERGY BARS RECIPE RECIPE
Provided by á-7815
Number Of Ingredients 13
Steps:
- Heat quick oats rice krispies and peanuts for 7-10 minutes in a frying pan add fruit sunflower seeds and sesame seeds and mix melt margarine marshmallows and pb and add to dry ingredients. Mix quickly using a wooden spoon and press in a lightly buttered cookie sheet cool. cut into bars and wrap individually in waxed paper. Makes approximately 24 bars. ENJOY!!!! Read more: Hawaii Energy Bars Recipe | Healthy Recipe Ideas http://caloriecount.about.com/hawaii-energy-bars-recipe-r872953#ixzz2fAGn0svR
HAWAIIAN ENERGY BARS
Make and share this Hawaiian Energy Bars recipe from Food.com.
Provided by Beve538
Categories Bar Cookie
Time 1h6m
Yield 1 9x5 loaf
Number Of Ingredients 11
Steps:
- Combine: walnuts; raisins; dried mango; dried papaya; whole-wheat flour.
- Mix well.
- Combine: oil; vanilla or 1 tsp.
- coconut extract; salt; whole eggs; egg white; pineapple, mix well.
- Add liquid to dry, mix well.
- Spoon into sprayed 9x5 loaf pan; bake 350, approx.
- 1 hr or till center comes out clean w/ knife.
- Cool on rack.
- Take out of pan, wrap tightly, refrigerate till cold.
- Cut in 16 slices.
- Stores up to 2 weeks.
More about "hawaiian energy bars recipes"
MAKE AMAZING HAWAII EXOTIC ENERGY BARS WITH CRUNCHY …
From culinaryvtours.com
Cuisine Energy BarTotal Time 15 minsCategory SnackCalories 118 per serving
HAWAII ENERGY BAR RECIPE - FERIEL RECIPES
From ferielrecipes.com
Cuisine AmericanCategory SnacksServings 12Calories 300 per serving
ENERGY-BARS – CALVARY CHAPEL HONOLULU
From calvarychapelhonolulu.com
ENERGY BARS | HAWAIIAN ELECTRIC
From hawaiianelectric.com
OLD-FASHIONED HAWAIIAN DREAM BARS - NOSHING WITH …
From noshingwiththenolands.com
MOEJOE'S STIR CRAZY LILIKOI BARS | HAWAIIAN ELECTRIC
From hawaiianelectric.com
PAU HANA SURF SUPPLY | ENERGY BAR RECIPE
From pauhanasurfco.com
PUMPKIN BARS | HAWAIIAN ELECTRIC
From hawaiianelectric.com
HAWAII POWER BARS RECIPE – LIVING HEALTHY HAWAII
From livinghealthy.hawaii.gov
NANA’S ENERGY BARS - FORK TO BELLY
From forktobelly.com
HAWAII MOM BLOG: EASY ENERGY BAR RECIPE
From hawaiimomblog.com
TROPICAL HAWAIIAN ENERGY BAR - NATIONAL NUTRITION ARTICLES
From nationalnutrition.ca
HAWAII ISLAND ENERGY BARS - BIGOVEN
From bigoven.com
DAY 3: HOW TO EAT FOR BETTER ENERGY - THE NEW YORK TIMES
From nytimes.com
8 HOMEMADE ENERGY BARS YOU'LL WANT TO MAKE ASAP
From tasteofhome.com
ENERGY BARS RECIPE - NYT COOKING
From cooking.nytimes.com
MANGO BARS | HAWAIIAN ELECTRIC
From hawaiianelectric.com
HAWAII'S ENERGY BARS – PUNALU‘U BAKE SHOP
From bakeshophawaii.com
HAWAIIAN NO-BAKE ENERGY BITES - $5 DINNERS | RECIPES …
From 5dollardinners.com
LEMON BARS | HAWAIIAN ELECTRIC
From hawaiianelectric.com
ENERGY BARS | HAWAIIAN ELECTRIC
From hawaiianelectric.com
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #south-west-pacific #desserts #lunch #fruit #cookies-and-brownies #bar-cookies #hawaiian #dietary #low-sodium #low-saturated-fat #low-in-something #tropical-fruit #papaya #pineapple #number-of-servings #4-hours-or-less
You'll also love