Penne With Tuna And Wilted Romaine Recipes

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BUFFALO SAUTEED ROMAINE

Wilt romaine lettuce, toss with hot sauce and top with crunchy fried onions.

Provided by Food Network Kitchen

Time 10m

Yield 4-6

Number Of Ingredients 5



Buffalo Sauteed Romaine image

Steps:

  • Melt the butter in a large heavy skillet over medium heat until it begins to brown and is fragrant, about 2 minutes. Add the romaine in batches and cook, turning with tongs and adding more as it cooks down, until wilted, about 3 minutes. Stir in hot sauce and season with salt and a few grinds of pepper. Garnish with the prepared fried onions.

3 tablespoons unsalted butter
1 head of romaine, chopped
1 to 3 tablespoons hot sauce, such as Frank's
Kosher salt and freshly ground black pepper
2 tablespoons prepared fried onions, such as French's

PENNE WITH A PUNCHY TUNA SAUCE

This quick, zesty supper is packed with Mediterranean flavours. Leftovers will keep well for lunch the next day

Provided by Katie Marshall

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 8



Penne with a punchy tuna sauce image

Steps:

  • Bring a large pan of salted water to the boil and cook the penne for 1 min less than pack instructions. Drain, reserving a cup of the cooking water, and leave the pasta in the colander.
  • Heat the oil in the same pan you cooked the pasta in over a medium-high heat. When hot, add the capers and stir to coat in the oil. When the capers start to pop, reduce the heat and add the olives, lime zest and juice and tuna. Stir together, then return the pasta to the pan with the reserved cooking water. Stir through the Parmesan and basil and season with black pepper.

Nutrition Facts : Calories 537 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 1 grams sugar, Fiber 7 grams fiber, Protein 34 grams protein, Sodium 2.1 milligram of sodium

350g penne
1 tbsp olive oil
5 tbsp caper , drained, rinsed and patted dry with kitchen paper
185g jar pitted black olives , drained and roughly chopped
zest and juice 1 lime
2 x 200g tins tuna in spring water, drained
4 tbsp grated parmesan
½ small pack basil , leaves picked

PENNE WITH TUNA AND RED ONION

The combination of tuna, anchovies, capers, garlic, and parsley is traditional in Mediterranean cooking, particularly in southern France.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 10



Penne with Tuna and Red Onion image

Steps:

  • In a large pot of boiling salted water, cook pasta until al dente, according to package instructions; drain, reserving 1/2 cup pasta water. Return pasta to pot.
  • Meanwhile, in a large nonstick skillet, heat oil over medium-low heat. Add onion and garlic; season with salt and pepper. Cook, stirring often, until onion is very tender and starting to brown, about 8 minutes. Add half-and-half and if using, anchovies; raise heat to high, and boil 2 minutes.
  • Pour mixture over pasta. Add tuna, parsley, capers, and reserved pasta water; toss to combine. Season with salt and pepper, as desired.

Nutrition Facts : Calories 465 g, Fat 12 g, Fiber 3 g, Protein 27 g

Coarse salt and ground pepper
1 pound penne or other short tubular pasta
2 teaspoons olive oil
1 large red onion, chopped
3 garlic cloves, thinly sliced
1 cup half-and-half
3 anchovy fillets, mashed (optional)
2 cans (6 ounces each) tuna packed in oil, drained
3/4 cup chopped fresh parsley
2 tablespoons capers, drained

SKIRT STEAK WITH MANGO SALSA AND ROMAINE

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 13



Skirt Steak with Mango Salsa and Romaine image

Steps:

  • 1. Preheat a grill to high.
  • 2. Crush garlic clove, sprinkle with 1/4 teaspoon salt, and mash into a coarse paste using flat side of a large knife. Mix garlic paste together with mango, scallions, habanero, lime juice, 1 tablespoon olive oil, and cilantro. Set aside.
  • 3. Pat steak dry and trim and if needed, cut in half to fit grill. Combine remaining 3 tablespoons olive oil, allspice, 1 teaspoon salt, and 1/2 teaspoon pepper together in a small bowl and rub on both sides of steak. Grill until slightly charred, crisp, and medium-rare, 3 to 4 minutes per side. Remove to a cutting board and let rest for 5 minutes. Slice meat into about 3-inch long sections; thinly slice each section.
  • 4. Place sliced steak on a serving platter with salsa, romaine leaves, and cucumber slices.

Nutrition Facts : Calories 417, Fat 23 grams, SaturatedFat 6.5 grams, Cholesterol 97 milligrams, Sodium 239 milligrams, Carbohydrate 15 grams, Fiber 2 grams, Protein 37 grams

1 clove garlic
Kosher salt and freshly ground black pepper
1 mango, peeled, seeded and diced (about 1 1/4 cups)
2 scallions, thinly sliced (white and green parts)
1/2 habanero chile, stemmed, seeded, and finely chopped,
Juice of 1 lime (about 2 tablespoons)
1 tablespoon extra-virgin olive oil
2 tablespoons coarsely chopped fresh cilantro
1 1/2-pounds skirt steak
3 tablespoons extra-virgin olive oil
2 teaspoons ground allspice
8 to 10 leaves Romaine, for serving
1 to 2 Kirby cucumber, sliced, for serving

PENNE WITH TUNA, BASIL, AND LEMON

Categories     Fish     Pasta     Low Fat     Kid-Friendly     Quick & Easy     Back to School     Lemon     Basil     Tuna     Summer     Gourmet     Small Plates

Yield Serves 2

Number Of Ingredients 5



Penne with Tuna, Basil, and Lemon image

Steps:

  • Bring a 4-quart pasta pot three fourths full with salted water to a boil for penne. Mince garlic. Finely grate enough lemon zest to measure 1 tablespoon and squeeze 1 teaspoon juice. Cut basil into thin strips. In a large bowl toss together garlic, zest, juice, basil, and tuna with oil from can.
  • Boil penne until al dente and drain in a colander. Add penne to bowl and toss with salt and pepper to taste.

1/2 pound penne
1 garlic clove
1 lemon
1/4 cup packed fresh basil leaves
a 6-ounce can tuna in olive oil (not drained)

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