Pepper And Snow Pea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED PEPPER AND SNOW PEA SALAD

Provided by Pierre Franey

Categories     dinner, easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 10



Roasted Pepper and Snow Pea Salad image

Steps:

  • Cook snow peas in boiling salted water to cover for 2 minutes. Drain. Run cold water briefly over snow peas and drain again. Put snow peas, pepper strips and onion in a salad bowl.
  • Put mustard, vinegar and cumin in a small bowl and add salt and pepper. Beat vigorously with a whisk while adding oil. Stir in the parsley and pour dressing over vegetables. Toss and serve.

Nutrition Facts : @context http, Calories 191, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 14 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 505 milligrams, Sugar 7 grams, TransFat 0 grams

3/4 pound snow peas
Salt to taste
2 red sweet peppers, about 3/4 pound, roasted, skinned, cored and cut into thin strips, about 1 cup
1 small red onion, peeled, halved and cut into thin slices
1 tablespoon Dijon-style mustard
2 tablespoons red-wine vinegar
1/2 teaspoon ground cumin
Salt and freshly ground pepper
1/4 cup olive oil
1/4 cup finely chopped parsley

PEPPER AND SNOW PEA SALAD

Provided by Pierre Franey

Categories     quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 9



Pepper and Snow Pea Salad image

Steps:

  • Preheat broiler to high or heat charcoal grill. Place peppers under broiler or on grill and cook on all sides until skin is well charred. When cool enough to handle split in half, core and discard charred skin.
  • Cut peppers lengthwise into thin strips. There should be about 1 cup. Put strips in salad bowl.
  • Bring enough water to a boil to cover peas when added. Add salt to taste. Add peas and let boil 2 minutes. Drain in sieve. Run cold water briefly over peas and drain. Add to salad bowl.
  • Cut onion in half, cut each half crosswise into thin slice and add to bowl.
  • Put mustard and vinegar in separate bowl and add salt and pepper. Start beating vigorously with whisk while adding oil. Stir in parsley.
  • Pour sauce over the vegetables and toss.

Nutrition Facts : @context http, Calories 190, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 14 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 504 milligrams, Sugar 7 grams, TransFat 0 grams

2 sweet red peppers, about 3/4 pound
Salt to taste if desired
3/4 pound snow peas
1 small red onion, peeled
1 tablespoon imported mustard
2 tablespoons red-wine vinegar
Freshly ground pepper to taste
1/4 cup olive oil
1/4 cup finely chopped parsley

CHICKEN, RED PEPPER AND SNOW PEA SALAD

This is from my 365 One Dish Meals Cookbook. Try switching out the salad greens for bagged coleslaw mix.

Provided by dicentra

Categories     Lunch/Snacks

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 11



Chicken, Red Pepper and Snow Pea Salad image

Steps:

  • In a large pot, heat 1 tablespoon vegetable oil over medium heat.
  • Add pine nuts and 1 minced garlic clove.
  • Cook, stirring, until golden, 2-3 minutes.
  • Remove to paper towels to drain.
  • Fill the same pot ¾ full with water and heat to boiling over high heat.
  • Add snow peas and red pepper and cook 1-2 minutes, until crisp tender.
  • Drain and rinse under cold water.
  • Drain well; return to pot.
  • Add remaining 4 tablespoons vegetable oil and 2 minced garlic cloves to pot along with chicken, balsamic vinegar, lemon juice, sesame oil and salt.
  • Toss until well mixed.
  • Refrigerate for at least an hour or overnight before serving on salad greens.

Nutrition Facts : Calories 460.4, Fat 35.9, SaturatedFat 4.7, Cholesterol 52.5, Sodium 232.3, Carbohydrate 14.2, Fiber 4.8, Sugar 6.3, Protein 23.6

5 tablespoons vegetable oil
1/2 cup pine nuts
3 garlic cloves, minced
1/2 lb fresh snow pea, trimmed
2 red bell peppers, seeded and cut into 1-inch pieces
2 cups cooked chicken, cut up
2 tablespoons balsamic vinegar
1 tablespoon lemon juice
2 teaspoons sesame oil
1/4 teaspoon salt
6 -7 cups assorted salad greens

PASTA SALAD WITH FETA AND SNOW PEAS

The snow peas add crunch while the feta cheese gives this pasta salad a salty bite.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 10



Pasta Salad with Feta and Snow Peas image

Steps:

  • In a large pot of boiling salted water, cook fusilli until al dente, according to package instructions; add snow peas during last minute of cooking. Drain pasta and peas in a colander; rinse under cold water.
  • In a large bowl, combine pasta and peas, bell pepper, scallions, cilantro, feta, oil, vinegars, 1 teaspoon salt, and 1/4 teaspoon pepper; toss to combine. Serve chilled or at room temperature.

Nutrition Facts : Calories 382 g, Fat 10 g, Fiber 3 g, Protein 14 g

Coarse salt and ground pepper
1 pound fusilli, or other short pasta
4 ounces snow peas, strings removed, sliced diagonally into 1/2-inch-wide strips
1 yellow bell pepper, ribs and seeds removed, chopped into 1/2-inch pieces
2 scallions, thinly sliced
1/2 cup chopped fresh cilantro
1 cup (4 ounces) crumbled feta cheese
2 tablespoons olive oil
2 tablespoons white-wine vinegar
1 teaspoon balsamic vinegar

PEA PODS AND PEPPERS

This recipe makes an easy, yet well-flavored side that goes well with a variety of main courses. "I make this about once a month. It's a modification on a recipe I found in a cookbook." Cassie Conrad - Prescott Valley, AZ

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7



Pea Pods and Peppers image

Steps:

  • In a large skillet, saute the snow peas, red pepper, onion, garlic salt and pepper in oil and butter until vegetables are tender.

Nutrition Facts : Calories 102 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 138mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

3/4 pound fresh snow peas
1 medium sweet red pepper, julienned
1/2 small onion, sliced
1/4 teaspoon garlic salt
1/8 teaspoon pepper
1 tablespoon canola oil
1 tablespoon butter

SNOW PEA SALAD WITH SHALLOT AND TARRAGON

Summer is the season for these crisp, slightly sweet green veggies -- enjoy them in salads and stir-fries.

Provided by Martha Stewart

Categories     Salad Recipes

Time 20m

Number Of Ingredients 7



Snow Pea Salad with Shallot and Tarragon image

Steps:

  • In a large bowl, whisk together mustard, vinegar, and oil; season with salt and pepper. Add shallot, snow peas, and tarragon and combine.

Nutrition Facts : Calories 177 g, Fat 12 g, Fiber 3 g, Protein 3 g, SaturatedFat 2 g

2 teaspoons Dijon mustard
2 tablespoons champagne or white-wine vinegar
1/4 cup extra-virgin olive oil
Salt and pepper
2 tablespoons minced shallot
1 pound snow peas, thinly sliced lengthwise
2 tablespoons chopped fresh tarragon

More about "pepper and snow pea salad recipes"

SNOW PEA SALAD RECIPE - FOOD & WINE
Web Aug 1, 2015 Drain and rinse under cold water; pat dry. In a bowl, toss the peas with the sprouts, radish, half of the mint and 6 tablespoons of the …
From foodandwine.com
  • In a small bowl, whisk the cider vinegar with the lemon juice and garlic; let stand for 5 minutes. Whisk in the maple syrup and mustard, then gradually whisk in the oil. Season the vinaigrette with salt and pepper.
  • In a small skillet, toast the sesame seeds over high heat, tossing occasionally, until lightly browned, 2 to 3 minutes.
  • Halve one-third of the snow peas crosswise on the diagonal and julienne the rest. In a saucepan of salted boiling water, blanch the snow peas and English peas until crisp-tender, 30 seconds. Drain and rinse under cold water; pat dry. In a bowl, toss the peas with the sprouts, radish, half of the mint and 6 tablespoons of the vinaigrette. Transfer to a platter and top with the remaining mint and the toasted sesame seeds. Serve the remaining vinaigrette at the table.
snow-pea-salad-recipe-food-wine image


HEALTHY SNOW PEAS AND RED PEPPER SALAD [VEGAN]
Web Aug 6, 2013 Blanch peas in boiling water for 1 ½ to two minutes. Drain and rinse immediately under cold water. Dry thoroughly. In an ungreased …
From crosbys.com
Reviews 6
Estimated Reading Time 50 secs
Category Savoury Dishes
Total Time 12 mins
healthy-snow-peas-and-red-pepper-salad-vegan image


SAUTEED SNOW PEAS AND PEPPERS RECIPE | MYRECIPES
Web ⅛ teaspoon freshly ground black pepper Directions Step 1 Heat a large skillet over medium-high heat. Add 1 teaspoon sesame oil to pan; swirl to coat. Add snow peas and bell pepper to pan; sauté for 4 minutes or …
From myrecipes.com
sauteed-snow-peas-and-peppers-recipe-myrecipes image


5 MINUTE ASIAN SNAP PEA SALAD RECIPE - THE WANDERLUST …
Web Aug 14, 2015 1 red bell pepper - seeded and sliced 1 large carrot - sliced into thin coins 8 ounces trimmed snap peas 2 scallions - sliced into 1/2" pieces 1 tablespoon peanut oil 1 tablespoon rice vinegar 1 tablespoon …
From thewanderlustkitchen.com
5-minute-asian-snap-pea-salad-recipe-the-wanderlust image


10 BEST FRESH SNOW PEA SALAD RECIPES | YUMMLY
Web May 4, 2023 snow peas, sliced mushrooms, mixed salad greens, wish-bone, red bell pepper Easy Asian Chicken Salad Wish-Bone sliced green onions, wish-bone light asian sesame ginger vinaigrette dressing and 6 …
From yummly.com
10-best-fresh-snow-pea-salad-recipes-yummly image


SNOW PEA AND RADISH SALAD - CROWDED KITCHEN
Web May 18, 2020 3 cups fresh snow peas, sliced thinly on a bias ¾ cup fresh, shelled peas 8 radishes, sliced into thin matchsticks 1 cup thinly sliced cucumber ¾ cup vegan feta cheese (or regular) Vinaigrette: 1 ½ tbsp …
From crowdedkitchen.com
snow-pea-and-radish-salad-crowded-kitchen image


PROSCIUTTO, PEAR & BURRATA SALAD RECIPE: HOW TO MAKE …
Web May 11, 2023 Directions Add arugula to a large bowl. Drizzle with oil and vinegar; toss to coat. Transfer to one large or 6 individual serving bowls. Top with prosciutto, pears, burrata and capers.
From tasteofhome.com
prosciutto-pear-burrata-salad-recipe-how-to-make image


SNOW PEA, PEPPER, MUSHROOM AND SCALLION SALAD …
Web Rinse the peppers, halve lengthwise, remove the seeds and white ribs and cut into thin strips. Rinse the snow peas, remove the strings and blanch 1 minute in a pot of boiling salted water. Drain, rinse under cold water, …
From eatsmarter.com
snow-pea-pepper-mushroom-and-scallion-salad image


SNAP PEA SALAD WITH ZESTY LEMON VINAIGRETTE
Web May 16, 2022 Instructions. In a large serving bowl, combine the lemon juice, olive oil, garlic, mustard, maple syrup or honey, shallot (optional), salt, and pepper. Whisk to emulsify. SALAD: To the same bowl, add the …
From minimalistbaker.com
snap-pea-salad-with-zesty-lemon-vinaigrette image


SNOW PEA, RED BELL PEPPER AND CABBAGE SALAD RECIPE
Web DIRECTIONS Mix olive oil, vinegar, salt and sugar substitute in a small bowl. Place snow peas with enough water to cover in a microwave-safe bowl. Cover with plastic wrap; …
From atkins.com
Servings 4
Calories 112 per serving
Total Time 20 mins


BLACK-EYED PEA AND SPINACH SALAD RECIPE | ELLIE KRIEGER | FOOD …
Web Directions. In a large bowl, cover peas with 4 inches of water and soak a minimum of 6 hours, or overnight. Drain and rinse thoroughly. Place peas in a 4-quart saucepan with …
From foodnetwork.cel29.sni.foodnetwork.com


LEMONY HALLOUMI WITH SNAP PEAS & PEA SPROUTS RECIPE - FOOD52
Web May 10, 2023 Using tongs, transfer the snap peas to a plate. Reduce the heat to medium-high and add the halloumi slices in a single layer. Cook until golden brown on both sides, …
From food52.com


THIS SWEET PEPPER AND CUCUMBER SALAD IS THE ANSWER TO YOUR
Web May 5, 2023 First, chop your desired amount of Persian cucumbers and sweet mini peppers. I aimed for a 50/50 split — which meant three cucumbers and five mini …
From thekitchn.com


SUMMER PEA AND ROASTED RED PEPPER PASTA SALAD - SMITTEN KITCHEN
Web Aug 8, 2009 3/4 to 1 cup Roasted Red Pepper Vinaigrette (recipe below) Bring a large pot of salted water to a boil and prepare a small ice water bath. Boil the snow pea pods for …
From smittenkitchen.com


FRESH SNOW PEA SALAD WITH PANCETTA & PECORINO RECIPE
Web Jul 17, 2018 Directions Soak the snow peas in ice water for 10 minutes. Meanwhile, in a medium skillet, heat 1 tablespoon of the olive oil. Add the pancetta and cook over …
From foodandwine.com


ROASTED PEPPER AND SNOW PEA SALAD - BIGOVEN
Web Roasted Pepper and Snow Pea Salad recipe: Try this Roasted Pepper and Snow Pea Salad recipe, or contribute your own. Add your review, photo or comments for Roasted …
From bigoven.com


SPRING PEA SALAD WITH JAMON AND MUSTARD VINAIGRETTE RECIPE
Web 1/4 teaspoon finely ground black pepper. 1 shallot, finely minced. Kosher salt. Salad: Kosher salt. 1 cup shucked English peas. 1/2 pound snap peas. 3 tablespoons extra …
From foodnetwork.cel30.sni.foodnetwork.com


SPICY SHRIMP AND MANGO WITH SNOW PEA SALAD RECIPE | MING TSAI
Web In a hot wok, coat wok with oil and caramelize onions with the ginger. Season. Add sambal and shrimp and stir fry until just cooked through. Deglaze with lime juice and add mangoes.
From foodnetwork.cel30.sni.foodnetwork.com


SIMPLE SNOW PEAS SALAD • GREEN EVI
Web Feb 2, 2015 3 tbsp olive oil 1 lemon chili, salt, pepper Instructions Slice cucumber, cut snow peas thinly lengthways and chop almonds roughly. Add to a bowl with the rocket. …
From greenevi.com


SUGAR SNAP PEA SALAD RECIPE - SIMPLY RECIPES
Web Apr 5, 2022 Drizzle about three quarters of the dressing over the salad and toss with a large spoon to combine. Garnish with the sesame seeds. Serve the remaining dressing …
From simplyrecipes.com


MANGO MANIA: WEIS MARKETS OFFERS SEASONAL IDEAS FOR PLANT
Web 12 hours ago Preheat the oven to 350 degrees then set aside about 1/4 of the chopped mango. In a food processor or blender combine (mango chunks, banana, oats, ginger, …
From wfmz.com


THREE GREEN BEAN AND BULGUR SALAD RECIPE | EPICURIOUS
Web 2 days ago Step 3. Meanwhile, fill a medium pot with water and bring to a boil. Prepare an ice water bath with a strainer that fits in the bowl. Cook 4 oz. shelled fava beans, fresh or …
From epicurious.com


Related Search