Pepper Lime Chicken Recipes

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PEPPER LIME CHICKEN

This comes from Better Homes & Gardens (celebrating the promise) I really like this chicken hope you do too! It has you broil it but I usually just bake at 350 for about 30 min. It also calls for 6 chicken breasts but can be reduced I usually only make about 3 due to my family size. Prep time is also marinating time.

Provided by Proud Veterans wife

Categories     < 60 Mins

Time 52m

Yield 6 serving(s)

Number Of Ingredients 10



Pepper Lime Chicken image

Steps:

  • Place chicken breast halves in a resealable plastic bag set in a shallow dish. For marinade, stir together lime peel, lime juice, oil, thyme (or basil), pepper, salt, and garlic. Pour over chicken seal bag. Marinate in refrigerator for 30 minutes.
  • Preheat broiler. Drain chicken, reserving marinade. Place chicken on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat about 6 minutes or until light brown.
  • Turn chicken and brush lightly with reserved marinade. Discard any remaining marinade. Broil for 6 to 8 minutes more or until chicken is no longer pink (170'F). If desired serve with salsa and lime wedges.

6 boneless skinless chicken breast halves
1 teaspoon lime zest, finely shredded
1/3 cup lime juice
3 tablespoons cooking oil
1 teaspoon dried thyme or 1 teaspoon basil, crushed
1/2 teaspoon black pepper, coarsly ground
1/4 teaspoon salt
2 garlic cloves, minced
salsa (optional)
lime wedge (optional)

LIME & PEPPER CHICKEN WRAPS

These tasty wraps are great for a relaxed meal, and they're really easy to make

Provided by Mary Cadogan

Categories     Dinner, Lunch, Main course

Time 15m

Number Of Ingredients 8



Lime & pepper chicken wraps image

Steps:

  • Toss the chicken with the lime zest and juice, pepper, oil and a little salt. Cook on a griddle pan or barbecue for 6-8 mins, turning until evenly cooked and nicely browned.
  • Heat the tortillas in the microwave, following pack instructions. Spread a little guacamole over each tortilla, top with some lettuce and chicken, then drizzle over the yogurt. Roll up and enjoy.

Nutrition Facts : Calories 464 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 43 grams protein, Sodium 2.85 milligram of sodium

4 skinless chicken breasts , each cut into 6 strips
zest and juice 2 limes
2 tsp black peppercorns , coarsely crushed
1 tbsp sunflower oil
8 tortillas wraps
200g tub guacamole (or make your own)
1 Little Gem lettuce , shredded
148ml low-fat natural yogurt tub

PEPPER LIME CHICKEN

This recipe is great for grilling, baking, or OAMC! I found this recipe on cdkitchen.com. I was impressed by the great flavor. Cooking time provided is for grilling.

Provided by Renea

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Pepper Lime Chicken image

Steps:

  • Combine all ingredients in freezer bag.
  • Marinate overnite or put in freezer for use at a later date.
  • When ready to cook (defrost if frozen) either grill, bake for 30min at 350 degrees, or put in crockpot on low for 4-5 hours.
  • Serve over rice.

Nutrition Facts : Calories 286.8, Fat 16.8, SaturatedFat 4.3, Cholesterol 92.8, Sodium 237.4, Carbohydrate 2.1, Fiber 0.2, Sugar 0.3, Protein 30.5

1/2 teaspoon lime peel
2 garlic cloves, minced
1/4 cup lime juice
1 teaspoon pepper
1 tablespoon olive oil
1 teaspoon basil
1/4 teaspoon salt
4 chicken breasts

SPICY GARLIC LIME CHICKEN

A delightful chicken dish with a little spicy kick. Serve with rice and your favorite vegetable.

Provided by C. PEREZ

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 25m

Yield 4

Number Of Ingredients 13



Spicy Garlic Lime Chicken image

Steps:

  • In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. Sprinkle spice mixture generously on both sides of chicken breasts.
  • Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 teaspoons garlic powder and lime juice. Cook 5 minutes more, stirring frequently to coat evenly with sauce.

Nutrition Facts : Calories 220.1 calories, Carbohydrate 2.4 g, Cholesterol 83.7 mg, Fat 10.7 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 4.5 g, Sodium 554.7 mg, Sugar 0.6 g

¾ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper
⅛ teaspoon paprika
¼ teaspoon garlic powder
⅛ teaspoon onion powder
¼ teaspoon dried thyme
¼ teaspoon dried parsley
4 boneless, skinless chicken breast halves
2 tablespoons butter
1 tablespoon olive oil
2 teaspoons garlic powder
3 tablespoons lime juice

PEPPER LIME CHICKEN

Original recipe only called for the Ingredients I haven't listed as Optional. It also called for broiling the chicken and marinating w/ the juice. Over the years though I have really modified it to make it more in the Oven and avoid having to broil it. I don't care for time consuming recipes/difficult. I like simple :) I...

Provided by Heidi Edwards

Categories     Chicken

Time 1h

Number Of Ingredients 14



Pepper Lime Chicken image

Steps:

  • 1. Rinse chicken pat dry. Skin side down on unheated rack of broiler pan broil 4-5 inches from the heat about 20 min or until lightly browned
  • 2. Meanwhile, for lime glaze, in bowl stir in lime peel, lime juice, oil, garlic, black pepper, basil and salt brush chicken with the glaze. Turn chicken; brush with more glaze. Broil for 5-15 min more or until tender and no longer pink. Brush often with lime glaze during last 5 min of cooking. (I prefer to BAKE this, will add below that option)
  • 3. ***Another way I have made this is by BAKING in oven. just adding all Ingredients in oven proof casserole dish/covered, baked for 350 for approx 45 min or until no longer pink. I have also use this juice in the dish to serve over the chicken and my Spanish rice or white rice (that is normally what I serve w/ it)**** I tend to cook it this way, it's much EASIER for me! I love simple and easy!

2 1/2 lb meaty chicken pieces (i prefer bone in thighs)
1/2 tsp finely shredded lime peel
1/4 c lime juice
1 Tbsp cooking oil
1 clove minced garlic
1 tsp ground black pepper
1 tsp dried basil & mexican oregano
1/4 tsp salt
1 roma tomato, chopped (optional)
1 Tbsp cilantro, fresh chopped finely (optional)
1/4 c onion, minced (optional)
1 jalapenos, fresh seeded/minced (optional)
1/3 c green pepper &/or red peppers, chopped (optional)
1 pinch optional spices you can use: ground cumin (or) ground red pepper, i use about a pinch of either one i prefer to use at the time.

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