Chunky Banana Bombs Recipes

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CHUNKY BANANA BRAN MUFFINS

Provided by Ina Garten

Time 40m

Yield 10 to 12 muffins

Number Of Ingredients 15



Chunky Banana Bran Muffins image

Steps:

  • Preheat the oven to 350 degrees F. Place paper liners into 1 (10 or 12-cup) muffin tin.
  • Combine the bran and buttermilk and set aside. Cream the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment for about 5 minutes, until light and fluffy. With the mixer on low, add the eggs, 1 at a time. Scrape the bowl and then add the molasses, orange zest, and vanilla. (The mixture will look curdled.) Add the bran/buttermilk mixture and combine.
  • In a separate bowl, sift together the flour, baking powder, baking soda, and salt. With the mixer on low speed, slowly add the flour mixture to the batter just until combined. Don't overmix it! Fold in the raisins, bananas and walnuts with a rubber spatula.
  • With an ice cream scoop or large spoon, fill the muffin cups to the top and bake for 25 to 30 minutes, until a cake tester comes out clean.

1 cup unprocessed wheat bran
1 cup buttermilk (shaken)
4 tablespoons unsalted butter, at room temperature
1/4 cup light brown sugar, lightly packed
2 extra-large eggs, at room temperature
6 tablespoons unsulphured molasses
1 teaspoon grated orange zest
1/2 teaspoon pure vanilla extract
1 1/2 cups all-purpose flour
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon kosher salt
1 cup raisins
1 cup large-diced bananas
1/2 cup chopped walnuts

CHUNKY BANANA BOMBS

I love muffins and this recipe allows me to eat 6-8 muffins all at once after a workout. I got inspired by my gym trainer with all his crazy ideas. Having a magic bullet or a real good blender is a must for this. http://www.mealitary.com/desserts/chunky-banana-bombs/

Provided by mealitary

Categories     Oatmeal

Time 30m

Yield 6 muffins, 4-6 serving(s)

Number Of Ingredients 8



Chunky Banana Bombs image

Steps:

  • Pre-heat oven at 450°F.
  • Put the buckwheat, egg whites and whey protein inside magic bullet.
  • Blend for about 1 minute.
  • Pour the content inside a bread pan.
  • Microwave for 1 minute.
  • Stir the content for a few seconds and leave the mix on the side for now.
  • Put the caramel syrup, coffee, fat free yogurt, and almond milk into magic bullet.
  • Blend for about 1 minute.
  • Pour content into the bread pan and stir it up with the first mix.
  • Pour content into a muffin pan.
  • Spread the chopped up frozen bananas across all muffins.
  • Place muffin tray into oven for about 20-25 minutes.

Nutrition Facts : Calories 72.9, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 87.3, Carbohydrate 11.4, Fiber 1.3, Sugar 4.4, Protein 6.7

80 g buckwheat groats
200 ml simply egg whites
40 g chocolate whey protein powder
30 ml coffee
15 ml walden farms caramel syrup
1 frozen bananas, sliced up or 100 g frozen bananas
1 tablespoon fat free Greek yogurt
30 ml unsweetened chocolate almond milk

CHUNKY MONKEY BANANA TART

This layered tart combines the flavors of your favorite Ben & Jerry's ice cream - a fudgy bottom, vanilla pastry cream and bruleed bananas on top -- all inside a walnut tart shell.

Provided by Jet Tila

Categories     dessert

Time 7h45m

Yield 8 servings

Number Of Ingredients 16



Chunky Monkey Banana Tart image

Steps:

  • For the tart crust: Pulse the walnuts and sugar in a food processor until they are finely ground, about 6 pulses. Add the cold butter and pulse until the walnuts and sugar come together with the butter, but the mixture is not homogenous. Add the flour and salt and pulse again until the butter is the size of small peas. Turn the dough out onto a work surface and knead until it just comes together. Form into a disk, wrap in plastic wrap and refrigerate until firm, 30 minutes to 1 hour.
  • Lightly flour the dough and roll it between 2 pieces of parchment or plastic wrap to about 1/4 inch thick. Press into the bottom and up the sides of a 9-inch tart pan with a removable bottom, patching any holes. Use a fork to gently prick the crust, ensuring that steam can escape while it bakes. Freeze until hard, 6 to 8 hours.
  • Preheat the oven to 375 degrees F. Bake the tart crust until pale golden, 15 to 20 minutes. Cool completely on a wire rack.
  • For the pastry cream: While the tart crust dough is chilling, bring the milk, vanilla bean paste and salt to just under a boil in a medium pot over medium heat. Meanwhile, whisk the sugar, cornstarch and egg yolks in a medium bowl until smooth and combined. Whisking constantly, ladle half the hot milk into the egg yolk mixture, one ladle at a time. Continue until all the hot milk has been whisked in and the egg mixture is now warm.
  • Return the milk and egg yolks to the pot and cook over medium-low heat, whisking, until thickened to a pudding consistency, 3 to 5 minutes. Immediately strain through a chinois or fine-mesh sieve into a large airtight container. Stir the butter cubes into the pastry cream until melted and combined. Cover with plastic wrap, pressing it directly onto the surface of the pastry cream, and refrigerate until chilled through, about 2 hours.
  • For the assembly: Spread the fudge sauce over the cooled tart shell and top with an even layer of thinly sliced bananas (using about half). Add a layer of pastry cream (about 1 cup) and smooth into an even layer; reserve the remaining cream for another use (see Cook's Note). Top with the remaining sliced bananas, shingling them slightly and arranging them in a concentric circle. Sprinkle the sugar over the bananas and brulee with a kitchen blow torch until golden brown. Garnish with some chopped walnuts.

1/2 cup (55 grams) walnuts
1/3 cup plus 1 tablespoon (100 grams) sugar
1/2 cup (1 stick; 113 grams) unsalted butter, cubed and cold
1 cup plus 1 tablespoon (145 grams) all-purpose flour, plus more for dusting
Pinch kosher salt
2 cups (480 grams) whole milk
1 tablespoon (22.5 grams) vanilla bean paste
1/4 teaspoon (1 gram) kosher salt
1/2 cup plus 1 tablespoon (120 grams) sugar
1/4 cup plus 2 tablespoons (60 grams) cornstarch
5 large egg yolks (90 grams)
4 tablespoons (55 grams) unsalted butter, cut into 1-inch cubes
1/3 cup jarred hot fudge sauce, such as C.C. Brown's Original Hot Fudge Sauce
3 large bananas, thinly sliced on the bias
2 tablespoons sugar
Chopped walnuts, for garnish

BANANA BOMB

Make and share this Banana Bomb recipe from Food.com.

Provided by Lidia M

Categories     Breakfast

Time 10m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 9



Banana Bomb image

Steps:

  • Combine all ingredients.
  • *You may want to powder the stevia leaves yourself rather than use the grinder, as this might cause them to become bitter.

3 bananas, diced
1/3 cup raisins
1/3 cup zante currants
1/4 cup shredded coconut
6 pitted medjool dates, cut into small pieces
1/3 cup roasted peanuts, salty, finely ground
1/2 cup walnuts, cut into pieces
1/2 teaspoon carob powder
1 tablespoon stevia, leaves powdered*

CHUNKY BANANA CREAM FREEZE

Everyone loves ice cream, but we all know it doesn't make a great after-school snack. Until this! With its sweet banana-almond flavor and chunky texture, this appealing banana peanut butter "ice cream" is a crowd-pleaser. People who ask me for the recipe can't believe how easy it is to make. -Kristen Bloom, Okinawa, Japan

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 3 cups.

Number Of Ingredients 7



Chunky Banana Cream Freeze image

Steps:

  • Place the bananas, milk, coconut, peanut butter and vanilla in a food processor; cover and process until blended., Transfer to a freezer container; stir in walnuts and raisins. Freeze for 2-4 hours before serving.

Nutrition Facts : Calories 181 calories, Fat 7g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 35mg sodium, Carbohydrate 29g carbohydrate (16g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

5 medium bananas, peeled and frozen
1/3 cup almond milk
2 tablespoons unsweetened finely shredded coconut
2 tablespoons creamy peanut butter
1 teaspoon vanilla extract
1/4 cup chopped walnuts
3 tablespoons raisins

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