Perky Pineapple Sipper Recipes

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AIR FRYER SWEET AND SOUR PINEAPPLE PORK

This air-fryer pork is a great dish to make on a weeknight, and it's special enough for company. The recipe starts with pork tenderloin, which is quick to cook and economical compared to many meats, and it tastes delicious. -Leigh Rys, Herndon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12



Air Fryer Sweet and Sour Pineapple Pork image

Steps:

  • In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 15-20 minutes, stirring occasionally., Preheat air fryer to 350°. Sprinkle pork with salt and pepper. Place pork on greased tray in air-fryer basket. Cook until pork begins to brown around edges, 7-8 minutes. Turn; pour 1/4 cup sauce over pork. Cook until a thermometer inserted into pork reads at least 145°, 10-12 minutes longer. Let pork stand 5 minutes before slicing. Serve with remaining sauce. If desired, top with sliced green onions.

Nutrition Facts : Calories 489 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 985mg sodium, Carbohydrate 71g carbohydrate (68g sugars, Fiber 1g fiber), Protein 35g protein.

1 can (8 ounces) unsweetened crushed pineapple, undrained
1 cup cider vinegar
1/2 cup sugar
1/2 cup packed dark brown sugar
1/2 cup ketchup
2 tablespoons reduced-sodium soy sauce
1 tablespoon Dijon mustard
1 teaspoon garlic powder
2 pork tenderloins (3/4 pound each), halved
1/4 teaspoon salt
1/4 teaspoon pepper
Sliced green onions, optional

PINEAPPLE & PORK SKEWERS

Kids will love these pork, pineapple and green pepper skewers, marinated for added flavour and cooked on the barbecue. Serve with rice or in pitta bread

Provided by Lulu Grimes

Categories     Dinner, Main course, Supper

Time 30m

Yield Serves 4

Number Of Ingredients 9



Pineapple & pork skewers image

Steps:

  • Cut the pork into cubes. Heat the sugar and vinegar in a pan over a low heat until the sugar melts. Add the fish sauce and cool. Tip in the pork and mix well so that all the cubes are covered in sauce.
  • Heat the barbecue. If you are using coals, wait until they turn white. If you are indoors, heat a griddle pan. Thread the pork and pineapple onto skewers, alternating pieces with the pepper and spring onion.
  • Barbecue or griddle the skewers for 3-4 mins each side (you may need to cook them for longer if griddling). Sprinkle with coriander, if you like, then serve with rice or slide into pitta breads.

Nutrition Facts : Calories 260 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 26 grams sugar, Fiber 2 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium

400g pork fillet
4 tbsp light muscovado sugar
60ml cider vinegar
1 tsp fish sauce
½ small pineapple , peeled, cored and cut into chunks (or use ready prepped fresh pineapple, drained well)
1 green pepper , deseeded and cut into squares (optional)
4 spring onions , trimmed and cut into 4 equal lengths
small bunch coriander , chopped (optional)
cooked rice or pitta, to serve

LIGHTENED UP SCORPION CUP

A Scorpion Bowl typically has four or more liquors and is super sweet. This sweet-enough version uses rum and brandy for richness and amaretto to fill in for hard-to-find orgeat. Garnish with orange slices, fresh mint sprigs, and edible orchids.

Provided by Juliana Hale

Time 5m

Yield 2

Number Of Ingredients 6



Lightened Up Scorpion Cup image

Steps:

  • Combine orange juice, lime juice, rum, brandy, amaretto, and 3/4 cup ice in a cocktail shaker. Cover and shake until well chilled. Pour unstrained into a wide glass mug or bowl. Pile remaining 3/4 cup ice in center. Serve with 2 straws.

Nutrition Facts : Calories 168.4 calories, Carbohydrate 15.8 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.8 g, Sodium 5.6 mg, Sugar 11.5 g

¾ cup orange juice
¼ cup freshly squeezed lime juice
1 ½ ounces gold rum
1 ounce brandy
½ ounce amaretto liqueur
1 ½ cups crushed ice

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