Pigeon Peas And Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAHAMIAN PEAS & RICE

Ham, rice and veggies all in one bowl-so good on its own, but I often serve it up with deli potato salad or mac and cheese. -Pamela Vitti Knowles, Hendersonville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 14 servings.

Number Of Ingredients 13



Bahamian Peas & Rice image

Steps:

  • In a Dutch oven, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , Add the onion, celery and green pepper to drippings; cook and stir over medium-high heat for 5-7 minutes or until tender. Stir in the pigeon peas, ham, tomato paste, thyme, salt and pepper., Add the water, coconut milk and cooked bacon; bring to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until rice is tender. Remove thyme sprigs.

Nutrition Facts : Calories 304 calories, Fat 11g fat (7g saturated fat), Cholesterol 10mg cholesterol, Sodium 529mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 4g fiber), Protein 10g protein.

3 bacon strips, chopped
1 medium onion, chopped
1 celery rib, chopped
1/2 cup chopped green pepper
1 can (15 ounces) pigeon peas, drained
1 cup cubed fully cooked ham
1/4 cup tomato paste
3 fresh thyme sprigs
1 teaspoon salt
1/2 teaspoon pepper
5-1/2 cups water
1 can (13.66 ounces) coconut milk
3 cups uncooked brown rice

PIGEON PEAS AND RICE

Based on a recipe from Heidi Haughy Cusick's book, Soul and Spice, African Cooking in the Americas. This book is chock-filled with Caribbean, Bahia Brazilian, and Louisiana Creole recipes. She says, "This Caribbean mainstay is found on all the islands in a variety of forms. Sometimes it is cooked with pork; other times it is prepared with water, onions, and salt. The peas can also be cooked with coconut milk, and garlic, tomatoes, and green onions can be added. Curry power is another option. And the hot habanero (Scotch Bonnet) chile is optional. Pigeon peas are native to Africa and resemble black-eyed peas. They are pale yellow and have a small "eye". In the West Indies, pigeon peas also go by goongoo, Congo, and gungo peas. The peas' earthy flavor is wonderful; when these legumes are combined with rice the resulting texture is a mouthful to behold. In Cuba red beans and rice are called congri. A dish of black beans and rice on the island is called Moros y Christianos, for Moors and Christians. Cook time doesn't include soaking the peas overnight. When I tried this, I added 2 tablespoons of liquid smoke along with smoked bacon in place of ham hocks (couldn't find) and our guests and we loved it! Nice backdrop to any dish that suggests a rice accompaniment.

Provided by mersaydees

Categories     Low Cholesterol

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 9



Pigeon Peas and Rice image

Steps:

  • Place pigeon peas in bowl and cover with several inches extra water; soak overnight. Drain.
  • In a large, heavy saucepan, combine drained pigeon peas with water (or water and coconut milk). Bring to the boil and add the ham hocks, onion, 1 clove of the garlic, and the chile. Reduce heat to medium-high and simmer, uncovered, until the peas are tender, about 45 minutes.
  • Stir in the rice; reduce heat to medium, cover, and cook until the rice is tender, another 20-30 minutes. About 5 minutes before the rice is tender, add the last garlic clove to the pot by squeezing it through a garlic press.
  • Adjust seasonings with salt and pepper and red-hot sauce, if using, and serve.

2 1/2 cups dried pigeon peas, rinsed and picked over (1 pound, black-eyed peas can be substituted)
8 cups water or 6 1/2 cups water and 1 1/2 cups coconut milk
1 turkey neck, whole smoked or 3 -4 pigs tails
1 yellow onion, finely chopped
2 garlic cloves, minced
1 pickled habanero peppers (Scotch Bonnet) or 1 1/2 teaspoons red hot pepper sauce (Papa Joe's brand Scotch Bonnet red hot-pepper sauce recommended)
1 1/2 cups long-grain white rice, rinsed and drained
salt
ground black pepper

RICE WITH PIGEON PEAS - ARROZ CON GANDULES

This is one of my favorite Puerto Rican rice recipe. I love pigeon peas. You can find sazon and pigeon peas in the hispanic section of the grocery store. Pigeon Peas are Puerto Rico's national dish. This recipe is from About.com.

Provided by 1PugMom2

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 7



Rice With Pigeon Peas - Arroz Con Gandules image

Steps:

  • 1. Heat olive oil in a 6-quart pot. Saute the sofrito and chopped ham for 1 minute.
  • 2.Add the rice, water, sazon and pigeon peas.
  • 3.Bring to a boil. Let boil for 2 to 3 minutes.
  • 4.Cover, reduce heat to medium low, and cook for 35 to 40 minutes.
  • TIP: Do not use a lid with a vent that allows the steam to escape.
  • Never lift the lid while cooking.
  • 5.When finished cooking, stir the rice before serving. It should be light and fluffy.

1 tablespoon olive oil
1/2 cup sofrito sauce
1/2 cup chopped ham (or cooked pork pieces)
2 cups rice
4 cups water
1 1/4 ounces , goya sazon seasoning found in latin markets
1 (15 ounce) can pigeon peas (drained and rinsed)

PIGEON PEAS AND RICE

Provided by Daryl Royster Alexander

Categories     side dish

Time 1h45m

Yield 8 servings

Number Of Ingredients 12



Pigeon Peas and Rice image

Steps:

  • Place the olive oil in a deep saucepan and saute the onion, garlic, green pepper, oregano, basil, cayenne and salt pork until the onion is translucent.
  • Drain the pigeon peas and add to the mixture. Stir to coat, approximately 1 to 2 minutes. Add the bay leaf and enough water to cover and simmer until the peas are firm, about 1 hour. Adjust water and add salt and pepper to taste if desired.
  • Add the rice and enough water to cover to a depth of 1 inch. Continue simmering until the rice is done, about 20 minutes. Adjust the seasonings. Let stand for 15 minutes. Stir before serving.

Nutrition Facts : @context http, Calories 297, UnsaturatedFat 5 grams, Carbohydrate 54 grams, Fat 6 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 239 milligrams, Sugar 1 gram

3 tablespoons olive oil
1 small onion, minced
3 cloves garlic, minced
2 tablespoons green pepper, minced
1/2 teaspoon oregano
1 teaspoon basil
Pinch of cayenne
2 ounces salt pork cut into 1/4-inch strips (optional)
1/2 pound dried pigeon peas (soaked overnight)
Salt and freshly ground black pepper to taste
1 large bay leaf
1 pound long-grain rice

PIGEON PEAS AND RICE (ANGUILLA)

This recipe is from week nine of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on. earth, and Anguilla is my ninth stop. Pigeon peas and rice is the national dish of Anguilla. Check yor local Mexican market to find pigeon peas.

Provided by GiddyUpGo

Categories     Rice

Time P1DT35m

Yield 4-6 serving(s)

Number Of Ingredients 10



Pigeon Peas and Rice (Anguilla) image

Steps:

  • Soak the peas overnight (alternately, you can boil them on the stove for about two hours).
  • Drain and rinse the peas.
  • If using corned beef, add it to the pot with just enough water to cover, and boil until the meat is done.
  • There should be about two cups of water in the pot for the next step, so if you are making this with corned beef you'll need to drain the liquid, reserve and measure it, then add enough water for a total of two cups. If you're making it without the beef just add two cups of fresh water to the beans, then bring to a boil.
  • Add the rice, lime juice, thyme, hot sauce and butter, then cover and reduce heat.
  • Simmer until the liquid is absorbed (for about 20 minutes).
  • Add salt and pepper to taste.

water
juice of one lime
1 cup rice
1/4 teaspoon thyme
1 tablespoon butter
1 dash hot pepper sauce
1/4 lb corned beef (optional)
6 ounces of dried pigeon peas
black pepper
salt

More about "pigeon peas and rice recipes"

RICE WITH PIGEON PEAS AND COCONUT - GOYA FOODS
Web Directions. Heat oil in medium, heavy pot over medium-high heat. Add onion, garlic, cilantro and oregano. Cook, stirring occasionally, until …
From goya.com
4.7/5 (14)
Total Time 55 mins
Servings 10
rice-with-pigeon-peas-and-coconut-goya-foods image


PUERTO RICAN RICE WITH PIGEON PEAS RECIPE - THE SPRUCE …
Web Nov 12, 2006 Gather the ingredients. Heat the olive oil in a 6-quart pot on medium heat until it shimmers. Add the sofrito and chopped ham and …
From thespruceeats.com
4.1/5 (172)
Total Time 52 mins
Category Lunch, Side Dish, Dinner
Calories 322 per serving
puerto-rican-rice-with-pigeon-peas-recipe-the-spruce image


PIGEON PEAS AND RICE - ONE POT MEAL - THE FOREIGN FORK
Web Aug 30, 2022 Step 2: Prep the Rice. Place a large dutch oven or pot over medium heat and add the olive oil. Add the onions, red bell pepper, rice, and salt. Cook, stirring, for 5 minutes, until the onion is soft and the rice …
From foreignfork.com
pigeon-peas-and-rice-one-pot-meal-the-foreign-fork image


RICE AND PIGEON PEAS RECIPE | MYRECIPES
Web May 01, 2001 Directions. Bring water to a boil in a medium saucepan. Add rice, 1 teaspoon oil, and salt; cover, reduce heat, and simmer 20 minutes or until liquid is …
From myrecipes.com
5/5 (1)
Calories 186 per serving
Servings 6
  • Bring water to a boil in a medium saucepan. Add rice, 1 teaspoon oil, and salt; cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
  • Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add onion, bacon, and garlic; cook 10 minutes or until lightly browned, stirring occasionally. Stir in rice, chopped green onions, cumin, pepper, and peas; cook 8 minutes or until thoroughly heated. Stir in parsley. Garnish with green onions, if desired.


15 JAMAICAN STEW PEAS WITH OXTAIL RECIPE - SELECTED RECIPES
Web To make Jamaican Stew Peas. Rinse the beans with some water and drain. Put the beans in a large pot/skillet with the garlic, pimento berries or allspice, pig’s tail and 6 cups of …
From selectedrecipe.com


RICE WITH PIGEON PEAS - PUBLIX SUPER MARKETS
Web Drain peas. 2. Preheat 4-quart stockpot on medium-high 2–3 minutes; add oil to pan. Stir in onions, cilantro, bell peppers, and garlic; cook 5 minutes. Stir in tomatoes and salt; cook …
From thanksgiving.publix.com


TRU BAHAMIAN MUST EATS: PEAS & RICE | TRU BAHAMIAN FOOD TOURS
Web Jul 07, 2014 3 cups water. Directions: Dice onion and sweet pepper. In a hard-bottom pot heat up oil and fry onion, sweet pepper, and bacon along with the thyme. Stir in tomato …
From trubahamianfoodtours.com


TOP 42 RECIPE FOR PIGEON PEAS RECIPES - TMAX.PAKASAK.COM
Web 10 Best Pigeon Peas Recipes | Yummly . 2 days ago yummly.com Show details . Web Dec 06, 2022 · thyme, pigeon peas, chopped onion, garlic, pumpkin, cooking oil and 4 more. …
From tmax.pakasak.com


10 BEST PIGEON PEAS RICE RECIPES | YUMMLY
Web Dec 04, 2022 Puerto Rican Pigeon Pea Rice & Pork/Arroz con Gandules y Puerco Just a Pinch. bell pepper, ground black pepper, canola oil, tomato sauce, pork loin and 12 …
From yummly.com


JAMAICAN RICE AND PIGEON PEAS - HEALTHIER STEPS
Web Jun 22, 2022 Instructions. Wash rice in a large mesh strainer, drain and set aside. Add coconut milk, water, pigeon peas, onion, green onions, garlic, ginger, allspice, thyme, …
From healthiersteps.com


10 BEST PIGEON PEAS RICE RECIPES | YUMMLY
Web Dec 10, 2022 Trinidad Oxtail Pelau Whisk It Real Gud. rice, parsley, habanero pepper, shredded carrots, red pepper and 20 more. Classic Caribbean Beef Pelau. Caribbean …
From yummly.com


TOP 45 AUTHENTIC PIGEON PEA RICE RECIPE RECIPES
Web Puerto Rican Rice With Pigeon Peas Recipe - The Spruce … 1 week ago thespruceeats.com Show details › 4.1/5 (172) › Total Time: 52 mins › Category: Lunch, …
From sara.hedbergandson.com


PIGEON PEAS AND RICE RECIPE - TOTALLY BARBADOS
Web Jan 03, 2021 Using Fresh Pigeon Peas. Cover and boil the peas, herbs, and salt beef in four cups of water for about 1/2 hour. If you are not using salt meat, add salt to taste. …
From totallybarbados.com


TOP 46 PIGEON PEA SOUP RECIPE RECIPES - SAID.HEDBERGANDSON.COM
Web Pigeon-Pea Soup Recipe | Epicurious . 1 week ago epicurious.com Show details . Web Aug 20, 2004 · Step 1. Simmer peas, ham, water, and broth in a 4-quart heavy pot, …
From said.hedbergandson.com


PIGEON PEAS AND RICE | CLASSIC BAKES
Web Sep 09, 2021 Using a heavy bottom pot, add the oil and turn the heat to medium-high. Once the oil is hot, add the green seasoning, bell pepper, cilantro, tomato paste, allspice, …
From classicbakes.com


ARROZ CON GANDULES (PUERTO RICAN RICE WITH PIGEON PEAS)
Web Dec 22, 2020 Add the rice. Once the mixture comes to a boil, add the rice and stir until rice is submerged and pigeon peas are distributed evenly. Cook. Reduce the heat to …
From thenovicechefblog.com


10 BEST PIGEON PEAS RICE RECIPES | YUMMLY
Web Dec 11, 2022 Trinidad Oxtail Pelau Whisk It Real Gud. pepper, tomato, onion powder, oxtails, habanero pepper, white vinegar and 19 more. Classic Caribbean Beef Pelau. …
From yummly.com


    #time-to-make     #preparation     #healthy     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #4-hours-or-less

Related Search