Pineapple Green Tea Smoothie Recipes

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PINEAPPLE GREEN TEA SMOOTHIE

I am an obsessive morning smoothie fan and was wasting a ton of money at Plant Smoothie in the morning. So, I learned to make them! My favorites are the ones with matcha green tea! A lot of times it's just trial and error with the ingredients until you find what's best to your test, but here's a sample of one I make for you to try! If you like it I'll be happy to post others.

Provided by Love Button and Jel

Categories     Smoothies

Time 20m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 6



Pineapple Green Tea Smoothie image

Steps:

  • Put about 1/4 to 1/2 cup frozen yogurt in the bottom of blender.
  • Add ice cubes.
  • Add fruit. (I used pineapple- you can use whatever fruit you think would taste good with green tea, and more or less fruit depending on how "fruity" you want the drink).
  • Add green tea powder, I just pour in the powder from the bag in ridiculous amounts but I really like to taste the green tea.
  • Add vanilla extract.
  • Pour milk on top to cover fruit.
  • Add around another 1/2 cup frozen yogurt.
  • Blend until smooth, enjoy!
  • (If you don't find it perfect- next time you can make adjustments to suit you).

Nutrition Facts : Calories 290.8, Fat 8.1, SaturatedFat 4.9, Cholesterol 2.9, Sodium 129.8, Carbohydrate 41.4, Fiber 0.5, Sugar 39.8, Protein 6

1 cup vanilla frozen yogurt
7 -8 ice cubes
1/4 cup frozen pineapple (or other desired fruit)
2 -3 tablespoons matcha green tea powder
1 tablespoon vanilla extract
skim milk

PINEAPPLE APRICOT GREEN TEA SMOOTHIE

Make and share this Pineapple Apricot Green Tea Smoothie recipe from Food.com.

Provided by dicentra

Categories     Smoothies

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 6



Pineapple Apricot Green Tea Smoothie image

Steps:

  • Place all of the ingredients in a blender, adding the ice cubes last.
  • Blend for 2 to 3 minutes at medium speed, or until the ice is completely crushed and incorporated. Pour into glasses and serve.

Nutrition Facts : Calories 219.5, Fat 4.6, SaturatedFat 2.6, Cholesterol 15.9, Sodium 59.6, Carbohydrate 42.2, Fiber 5.4, Sugar 33.8, Protein 6.9

1/2 cup chilled green tea
1 cup plain yogurt
2 cups chopped pineapple (fresh or canned)
1 cup apricot, peeled and quartered
1 orange, peeled and chopped
4 ice cubes

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