PINEAPPLE GREEN TEA SMOOTHIE
I am an obsessive morning smoothie fan and was wasting a ton of money at Plant Smoothie in the morning. So, I learned to make them! My favorites are the ones with matcha green tea! A lot of times it's just trial and error with the ingredients until you find what's best to your test, but here's a sample of one I make for you to try! If you like it I'll be happy to post others.
Provided by Love Button and Jel
Categories Smoothies
Time 20m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Put about 1/4 to 1/2 cup frozen yogurt in the bottom of blender.
- Add ice cubes.
- Add fruit. (I used pineapple- you can use whatever fruit you think would taste good with green tea, and more or less fruit depending on how "fruity" you want the drink).
- Add green tea powder, I just pour in the powder from the bag in ridiculous amounts but I really like to taste the green tea.
- Add vanilla extract.
- Pour milk on top to cover fruit.
- Add around another 1/2 cup frozen yogurt.
- Blend until smooth, enjoy!
- (If you don't find it perfect- next time you can make adjustments to suit you).
Nutrition Facts : Calories 290.8, Fat 8.1, SaturatedFat 4.9, Cholesterol 2.9, Sodium 129.8, Carbohydrate 41.4, Fiber 0.5, Sugar 39.8, Protein 6
PINEAPPLE APRICOT GREEN TEA SMOOTHIE
Make and share this Pineapple Apricot Green Tea Smoothie recipe from Food.com.
Provided by dicentra
Categories Smoothies
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender, adding the ice cubes last.
- Blend for 2 to 3 minutes at medium speed, or until the ice is completely crushed and incorporated. Pour into glasses and serve.
Nutrition Facts : Calories 219.5, Fat 4.6, SaturatedFat 2.6, Cholesterol 15.9, Sodium 59.6, Carbohydrate 42.2, Fiber 5.4, Sugar 33.8, Protein 6.9
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