SPICY PINEAPPLE-AND-MINT SALSA
Fresh mint brightens this chunky pineapple salsa with red onion. Serve with grilled pork or fish, such as red snapper or striped bass.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 3 cups
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the onion, chiles, garlic, orange and lime juices, and pineapple. Add oil; stir to combine. Let stand at room temperature at least 15 minutes or up to 1 hour. Just before serving, add mint; toss to combine.
Nutrition Facts : Calories 176 g, Fat 3 g, Fiber 4 g, Protein 2 g, Sodium 5 g
SPICY PINEAPPLE AND MINT SALSA
Steps:
- In a medium bowl, combine the onion, chiles, garlic, orange and lime juices, and pineapple. Add the oil; stir to combine. Let stand at room temperature at least 15 minutes or up to 1 hour. Just before serving, add the mint; toss to combine.
- Fit to Eat Recipe
- (Per serving)
- Calories: 176
- Fat: 3g
- Cholesterol: 0mg
- Carbohydrate: 42g
- Sodium: 5mg
- Protein: 2g
- Fiber: 4g
PINEAPPLE "SALSA"
This "salsa" is actually a sort of fruit salad, but it does contain the quintessential salsa ingredients, lime juice and jalapeño peppers. The jalapeños are certainly unexpected, but they have an interesting way of intensifying the sweetness of the pineapple.
Provided by Steven Raichlen
Yield Makes about 2 cups
Number Of Ingredients 5
Steps:
- Place the pineapple, mint, jalapeño(s), lime juice, and brown sugar in a nonreactive mixing bowl, but don't mix them until 5 minutes before you are ready to serve. Taste for seasoning, adding more lime juice and/or brown sugar as necessary.
- Slivered mint keeps this "salsa" in the realm of a salad. If you really want to push the limits try substituting chopped fresh cilantro for the mint.
PINEAPPLE SALSA
This mouthwatering salsa features fresh pineapple and a handful of seasonings. Serve it with tortilla chips or atop grilled chicken or fish for a jazzed-up meal.-Suzi LaPar, Wahiawa, Hawaii
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 3-1/2 cups.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 10 ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 29 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 0 protein.
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