PINEAPPLE PROTEIN SHAKE
This delicious pineapple protein shake recipe is courtesy of Lisa Lynn.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Add 1 cup cold water to the jar of a blender along with protein powder, pineapple, and ice. Blend until well combined; serve immediately garnished with pineapple wedge.
PINEAPPLE SHAKES
Wheeeee...What a delicious and refreshing new take on frosty milkshake flavor! Feeling hot and harried? You'll freeze your teeth and give your tongue a sleigh ride with this yummy beverage from Fran Scott of Birmingham, Michigan.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 215 calories, Fat 10g fat (6g saturated fat), Cholesterol 41mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 1g fiber), Protein 4g protein.
CREAMY PINEAPPLE SHAKE
Crushed pineapple, vanilla ice cream, milk, and a dash of cinnamon blend into a cool, refreshing shake.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole Pineapple
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine crushed pineapple, ice cream, milk and cinnamon in blender or food processor container. Cover; blend until smooth.
Nutrition Facts : Calories 222 calories, Carbohydrate 31.1 g, Cholesterol 33.9 mg, Fat 8.5 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 5.2 g, Sodium 86.2 mg, Sugar 27.7 g
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