Pineapple Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BABY SPINACH 'N PINEAPPLE SALAD

This is a wonderful spinach salad with pineapple chunks, crispy fried bacon, hard cooked eggs and green onions. The dressing which includes pineapple juice, sesame seeds and ground ginger should be made ahead and chilled for several hours so that the flavors mingle. Really good!

Provided by Marie

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Baby Spinach 'n Pineapple Salad image

Steps:

  • Place spinach in a salad bowl and top with rest of salad ingredients.
  • Refrigerate until serving time.
  • Heat salad oil in a skillet and add the sesame seeds and brown.
  • Add remaining dressing ingredients and mix well.
  • Transfer mixture to a covered jar and refrigerate for several hours.
  • Shake well before using.

Nutrition Facts : Calories 410.1, Fat 33.6, SaturatedFat 8, Cholesterol 116.4, Sodium 343, Carbohydrate 20.2, Fiber 2.4, Sugar 15.9, Protein 9.2

1 (15 ounce) can pineapple chunks (drain and set aside juice)
5 cups baby spinach leaves
6 slices bacon, fried crisp and crumbled
2 hardboiled egg, chopped
1/4 cup diced green onion
1/4 cup salad oil
2 tablespoons sesame seeds
reserved pineapple juice
3 tablespoons white wine vinegar
1/2 teaspoon garlic salt
1/2 teaspoon ground ginger

SPINACH WITH PINEAPPLE RECIPE - (4/5)

Provided by Paul123

Number Of Ingredients 9



Spinach with Pineapple Recipe - (4/5) image

Steps:

  • Heat the skillet over medium heat, add olive oil, the onions, pineapple and garlic. Saute until the pineapple caramelizes slightly. Add the red pepper flakes and saute a few minutes more. Stir in the spinach and season with salt and pepper, to taste. Add broth, cover and cook the spinach until it wilts

1 tablespoon olive oil
10 ounces spinach, washed and cut crosswise into
3 -inch pieces
1/4 cup chicken broth
1/2 pineapple (or 3 cups cubed pineapple), cut into
1/2 -inch cubes
1/2 red onion, roughly chopped
2 garlic cloves, minced
1/2 teaspoon red chili flakes

CHICKEN-PINEAPPLE SPINACH SALAD

Make and share this Chicken-Pineapple Spinach Salad recipe from Food.com.

Provided by Haversac

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9



Chicken-Pineapple Spinach Salad image

Steps:

  • Layer salad with spinach/lettuce mix, pea pods, green onion, pineapple & chicken.
  • Top with dressing & enjoy!
  • (You can adjust the amounts of the ingredients in the dressing to suit your taste, and if you want, season chicken with ginger & garlic!).

Nutrition Facts : Calories 291.1, Fat 9.2, SaturatedFat 2.3, Cholesterol 46.4, Sodium 937.5, Carbohydrate 33.6, Fiber 5.9, Sugar 23.8, Protein 22.5

16 ounces fresh spinach or 16 ounces mixed salad greens
20 ounces pineapple chunks in juice
6 ounces snow peas, cut in half (just a handful of fresh ones)
1 bunch green onion, sliced thin
3 tablespoons soy sauce
2 tablespoons fresh lemon juice
1/2 tablespoon oil (sesame if you have it)
1 -2 teaspoon hot sauce
2 boneless chicken breasts, grilled & cubed

SPINACH APPLE SALAD

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9



Spinach Apple Salad image

Steps:

  • In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

GRILLED AHI TUNA & PINEAPPLE SPINACH SALAD #A1

A.1. Original Sauce Recipe Contest Entry. Light and refreshing organic baby spinach leaves tossed with shallot vinaigrette topped with juicy seared Ahi tuna & pineapple, sliced red onion, crumbled goat cheese and walnuts.

Provided by Kim Marie C.

Categories     Sauces

Time 33m

Yield 4 Kebobs, 4 serving(s)

Number Of Ingredients 15



Grilled Ahi Tuna & Pineapple Spinach Salad #A1 image

Steps:

  • Make tuna marinade-Whisk 1/4 cup olive oil (reserve the rest for vinaigrette) with the A1 and Sriracha sauces.
  • Cut tuna into 16-1 1/2 inch cubes, place in zipper sealed bag, pour 2/3 cup of marinade over tuna (reserve rest to brush on pineapple later), make sure all pieces are coated, close bag and lay flat in refrigerator for 30 minutes (turn bag over after 1st 15 minutes).
  • Vinaigrette for spinach-Whisk red wine vinegar, 1/2 cup olive oil, honey, lemon juice, shallots, salt & pepper until emulsified. Put to side for use later.
  • Slice red onion pieces in half and separate. Put to side.
  • Rub vegetable oil on grill surface with paper towel, preheat grill on high for 5 minutes.
  • Use 4 metal skewers each will have 5 tuna cubes and 4 pineapple cubes when complete, starting with a piece of tuna first alternate tuna and pineapple cubes. Brush the pineapple with the remaining marinade from earlier.
  • Sear kebobs 3-4 minutes on each side and remove from grill promptly. Remove from skewers as soon as they are cool enough to handle. Put to side.
  • Toss spinach with vinaigrette and place on serving dish, distribute red onion slices, crumble goat cheese on top, add seared tuna & pineapple cubes, top with crumbled walnuts. Serve immediately.

8 cups packed fresh organic baby spinach leaves
1 1/2 lbs fresh wild fresh ahi tuna, 16-1 1/2 inch cubes
16 fresh whole pineapple chunks (1 inch)
1 medium red onion, 2 1/4 inches slice
3 ounces fresh creamy goat cheese
3/4 cup unsalted walnut halves, crumbled
3/4 cup olive oil
1/4 cup red wine vinegar
1 tablespoon grade a pure honey
2 tablespoons fresh minced shallots
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground pepper
1 teaspoon sriracha sauce
2 tablespoons of fresh squeezed lemon juice
1/3 cup A.1. Original Sauce

SPINACH-PINEAPPLE SALAD

A refreshingly light, tangy side salad. The original recipe is from the Organic Authority. I served this to add a light touch to a meal of ribs and coleslaw. Everyone really enjoyed it.

Provided by ReluctantCook

Categories     Salad Dressings

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7



Spinach-Pineapple Salad image

Steps:

  • Toss together salad ingredients in a large bowl.
  • Whisk dressing ingredients in a small cruet.
  • Chill both, separately, for 30 minutes.
  • To serve, pour dressing over salad, toss together.

6 ounces baby spinach leaves
1/2 orange, peeled and sliced
16 black olives
1/2 cup pineapple chunk
1/4 cup pineapple juice
1/2 teaspoon chili powder
2 tablespoons canola oil mayonnaise

HAWAIIAN SPINACH SALAD

Toss together fresh spinach, veggies, pineapple and ham for this light, lovely main-dish salad. -Anita Ashe, Sherbrooke, Nova Scotia

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8



Hawaiian Spinach Salad image

Steps:

  • Divide spinach among four plates. Top with tomatoes, cucumber, mushrooms and onion. Arrange pineapple and ham over salad. Drizzle with dressing.

Nutrition Facts : Calories 184 calories, Fat 2g fat (0 saturated fat), Cholesterol 29mg cholesterol, Sodium 615mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 13g protein. Diabetic Exchanges

4 cups fresh baby spinach
2 cups grape tomatoes
2/3 cup seeded chopped cucumber
1/2 cup sliced fresh mushrooms
8 slices red onion, halved
1 can (20 ounces) unsweetened pineapple chunks, drained
8 ounces sliced deli ham, julienned
1/3 cup fat-free poppy seed salad dressing

GRILLED PINEAPPLE SALAD

Sweet and savory come together beautifully in this salad of marinated grilled chicken and pineapple on a healthy bed of baby spinach. We never have leftovers and everyone who eats it wants the recipe! Use fresh pineapple and rosemary; it makes the dish.

Provided by S-Zirl

Categories     Salad

Time 3h25m

Yield 8

Number Of Ingredients 14



Grilled Pineapple Salad image

Steps:

  • Mix beer, honey, Dijon mustard, olive oil, rosemary, garlic powder, salt, and black pepper in a large resealable plastic bag until thoroughly combined. Add chicken to the marinade, evenly coat, and squeeze air from the bag. Seal and refrigerate several hours to overnight, turning bag over occasionally.
  • Preheat outdoor grill for medium-high heat and lightly oil the grate.
  • Twist top from pineapple and cut peel off in long vertical strips. Cut pineapple into wedges vertically and cut the tough core from each wedge.
  • Thread marinated chicken tenders onto skewers. Grill chicken and pineapple wedges on the preheated grill until chicken is no longer pink inside, chicken juices run clear, and pineapple wedges are tender and show light brown grill marks, 10 to 12 minutes. Cut chicken and pineapple into bite-sized pieces.
  • Toss spinach with pine nuts and mandarin orange segments in a large bowl. Top salad with chicken and pineapple pieces. Serve on salad plates; drizzle each serving with 2 teaspoons poppy seed dressing.

Nutrition Facts : Calories 437.5 calories, Carbohydrate 52.1 g, Cholesterol 68.3 mg, Fat 13.1 g, Fiber 3.7 g, Protein 27.1 g, SaturatedFat 2.2 g, Sodium 706.4 mg, Sugar 39.9 g

1 (12 fluid ounce) can or bottle beer
½ cup honey
⅓ cup Dijon mustard
2 tablespoons olive oil
1 tablespoon fresh rosemary, or more to taste
1 teaspoon garlic powder
1 teaspoon salt
⅛ teaspoon freshly cracked black pepper
2 pounds chicken breast tenderloins
1 fresh pineapple
1 (10 ounce) bag baby spinach leaves
¼ cup pine nuts
1 (10 ounce) can mandarin oranges, drained
6 tablespoons poppy seed salad dressing (such as Kraft®), or to taste

PINEAPPLE SALAD

This refreshing salad has a mildly tangy dressing that would complement most any entree. After enjoying a similar salad at a restaurant, I tried to re-create it at home. Adding sliced grilled chicken makes it a meal in itself.-Vickie Madrigal, Shreveport, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7



Pineapple Salad image

Steps:

  • Drain pineapple, reserving juice. Cut slices in half; set aside. In a jar with a tight-fitting lid, combine the oil, honey, vinegar, soy sauce and reserved pineapple juice; shake well. , Refrigerate for at least 30 minutes. Combine the romaine, onion slices and pineapple slices in a serving dish. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 64 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

1 can (8 ounces) unsweetened pineapple slices
1 tablespoon olive oil
1 tablespoon honey
1-1/2 teaspoons cider vinegar
1-1/2 teaspoons reduced-sodium soy sauce
6 cups torn romaine
1/2 cup thinly sliced red onion

More about "pineapple spinach salad recipes"

PINEAPPLE SPINACH SALAD - THE FOOD CHARLATAN
Web Sep 9, 2014 Sep 09, 2014, Updated Oct 24, 2021 Jump to recipe Pineapple spinach salad is a fun twist on the traditional strawberry …
From thefoodcharlatan.com
4.8/5 (4)
Total Time 7 mins
Category Salad
Calories 544 per serving
  • Add the brown sugar and stir again. Stir occasionally until the sugar starts to caramelize, about 2-5 minutes.


PINEAPPLE SPINACH SALAD - REAL MOM KITCHEN - SALAD
Web Jun 18, 2019 1 Tbsp sugar 1/2 tsp salt 1/8 to 1/4 tsp dry mustard Candied Pecans 2 Tbsp butter 1 cup pecan pieces 2 Tbsp brown sugar For the …
From realmomkitchen.com
Estimated Reading Time 1 min
  • In a medium skillet, melt the butter. Add in the pecans and stir to coat. Add in the brown sugar, stir to coat. Cook for 2-5 minutes until pecans are well coated with the sugar. Line a cook sheet with parchment and pour out pecans to cool.
  • In a bowl, add the pineapple, spinach, cheese, and cooled pecans. Drizzle with half the dressing. Toss to coat. add more dressing as needed. Serves 6-8 as a side salad.


SPINACH, PINEAPPLE, AND STRAWBERRY SALAD | FORKS OVER …
Web May 2, 2019 Ingredients 3 cups strawberries hulled and halved, divided 3 tablespoons white wine vinegar 2 teaspoons pure cane sugar 1 teaspoon Dijon mustard 1 teaspoon …
From forksoverknives.com
4.5/5 (2)
Total Time 30 mins
Estimated Reading Time 1 min


SPINACH SALAD WITH PINEAPPLE, PROSCIUTTO AND SHALLOT DRESSING
Web Step 1. Heat 1 tablespoon of the oil in a small saute pan or skillet over medium heat. Add the chopped shallots and reduce the heat to medium-low. Add salt to taste and cook …
From washingtonpost.com
Category Appetizer
Calories 155 per serving


20 BEST SPINACH SALAD RECIPES - EASY SPINACH SALAD IDEAS
Web Apr 28, 2020 1 Layered Salad The Pioneer Woman The layers look delicious, but get a load of that creamy dressing. Is it too soon to ask for seconds? Get the recipe. SHOP …
From thepioneerwoman.com


GRILLED CHICKEN AND SPINACH SALAD WITH SPICY PINEAPPLE …
Web 1 teaspoon chili powder ½ teaspoon salt Cooking spray 1 ¼ cups (1-inch) cubed fresh pineapple (about 8 ounces), divided 2 tablespoons chopped fresh cilantro 2 tablespoons …
From myrecipes.com


SPINACH PINEAPPLE SALAD | PUBLIX SUPER MARKETS
Web Ingredients 1 bag baby spinach (or arugula), 4–6 oz ⅓ cup praline pecans 4 oz pineapple chunks ½ cup crumbled feta cheese ¼ cup poppy seed dressing Steps Place spinach in …
From publix.com


PINEAPPLE-SPINACH SALAD RECIPE FROM H-E-B
Web 1/2 small red onion 5 Oz Central Market Organics Baby Spinach 1 Tbsp H-E-B Extra Virgin Olive Oil 1 Tbsp H-E-B White Wine Vinegar 1 Tbsp Hill Country Fare Frozen Orange …
From heb.com


BEST SPINACH SALAD RECIPE - HOW TO MAKE SPINACH SALAD - DELISH
Web Feb 27, 2023 5 oz. fresh spinach 1 apple, such as Honeycrisp, thinly sliced 1/3 c. crumbled feta 1/4 red onion, thinly sliced 1/4 c. sliced almonds, toasted For dressing
From delish.com


SPINACH & PINEAPPLE SALAD RECIPE - CUISINE AT HOME
Web Our recipe for Spinach & Pineapple salad makes a delicious compliment to a sweet-savory main dish. Makes. 6 servings. Total Time. about 15 minutes. Print Recipe. Print It Now. Share Recipe. Ingredients. 2 Tbsp. …
From cuisineathome.com


GRILLED PINEAPPLE SPINACH SALAD WITH RASPBERRY BASIL …
Web 1 Tbsp canola oil (15 mL) 1 – 5 oz baby spinach, (150 g pkg) In small non-stick pan cook bacon until crispy. Drain fat and set bacon aside. In small mixing bowl, combine raspberries and honey. Using a fork, mash …
From canolaeatwell.com


PINEAPPLE-CUCUMBER SALAD | THE KITCHN
Web Aug 23, 2019 Whisk together the zest, lime juice, salt, chili powder, and cayenne together in a large bowl. Add the pineapple, cucumber, and red onion, and toss to combine. Add the cilantro and toss gently to combine. …
From thekitchn.com


SPINACH AVOCADO SALAD WITH PINEAPPLE & POMEGRANATE - THE …
Web May 16, 2023 1 cup diced pineapple (fresh or canned) Lime (1) From the pantry. Extra-virgin olive oil; Salt and pepper; Vary the greens: In place of baby spinach, use your …
From theveganatlas.com


30+ STRAWBERRY RECIPES YOU'LL WANT TO MAKE FOREVER - EATINGWELL
Web Jun 14, 2023 From strawberry cake and strawberry nice cream to strawberry smoothies and salads, these recipes are nutritious, tasty and equipped with four- and five-star …
From eatingwell.com


SPINACH BLUEBERRY & PINEAPPLE SALAD – TUPPERWARE US
Web Aug 9, 2021 Ingredients 9-oz./255 g bag spinach 1 lime juiced using ZEST 'N PRESS® GADGET 2-3 tbsp. balsamic glaze 1 shallot, chopped fine using SuperSonic Chopper …
From tupperware.com


Related Search