BEAN BURRITOS
Stock your freezer with these healthy single-serving dinners (or hearty lunches).
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Time 1h
Number Of Ingredients 14
Steps:
- Cook rice according to package instructions; set aside.
- Meanwhile, heat oil in a large saucepan over medium. Add onions, garlic, jalapeno, and cumin; season with salt and pepper. Cook, stirring occasionally, until golden, 10 to 12 minutes. Add tomato paste, and cook, stirring, 1 minute.
- Add beans and 1 1/2 cups water; bring to a boil, reduce heat to medium, and simmer, stirring occasionally, until thickened, 10 to 12 minutes. Add corn; cook to heat through, 2 to 3 minutes. Remove from heat; stir in scallions.
- Heat tortillas according to package instructions; fill with rice, bean mixture, and cheese.
- Assemble: Mound 1/4 cup rice, 3/4 cup bean mixture, and 1/4 cup cheese on one side of tortilla. Fold sides, and hold them in. Starting from filled end, holding sides in as you work, tightly roll into a bundle. Place on a baking sheet, seam side down, and prepare remaining burritos.
- Serve immediately, with salsa and sour cream, if using, or wrap per freezing instructions.
Nutrition Facts : Fat 19 g, Fiber 7 g, Protein 19 g
FLORIDANATIVE'S PINTO BEAN BURRITOS
From the back of the pinto bean can, these have great flavor and are easy to make for a quick week night dinner. While we like these burritos as written (though I add more green chilies), you can spice these up by adding 1/8 teaspoon ground red pepper, 2 teaspoons hot sauce, or minced ancho chilies, depending on your preference. These burritos are also good with black beans, or a mix of both black and pinto beans.
Provided by kitty.rock
Categories < 30 Mins
Time 30m
Yield 8 burritos, 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- In a large sauce pan over medium heat, saute onion and garlic in oil until soft.
- Add beans, chilies and seasonings. Mix and mash the beans somewhat to the desired consistency.
- Remove from heat; spread beans, cheese and salsa in the middle of each tortilla. (I use about 2/3 cup beans and about 1/4 cup cheese per tortilla so they roll up nicely).
- Roll up tortillas and place in 7 x 11 or 9 x 13 ovenproof casserole dish, lightly sprayed with oil.
- Cover with foil and bake at 350F for 15 minutes. Serve.
- NOTE: I put additional salsa and cheese on top before baking ~ we like our burritos extra cheesy!
Nutrition Facts : Calories 538.5, Fat 15.1, SaturatedFat 4.2, Cholesterol 6.9, Sodium 1139.4, Carbohydrate 77.5, Fiber 9.4, Sugar 4.3, Protein 23.2
PINTO BEANS FOR BURRITOS
This is my attempt to re-create the beans at my favorite burrito place, Tortillas, in Atlanta GA. Unfortunately, they closed, so now I have to try to make my own burritos, because no other establishment makes a burrito that measures up. Also, I now live in NYC, which is a burrito desert. Do not pre-soak your beans. If you do this, they will already have absorbed a bunch of water and will not be able to absorb all the flavors from the spices and broth. Do not worry about the salt added at the beginning, it is an old wives' tale that beans will be tough if you add salt at the beginning. You want to add all the spices and seasonings at the start so the beans will absorb them.
Provided by xtine
Categories Beans
Time 3h5m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Sort the beans to make sure there are no small rocks, screws, etc. in them. And yes, I have personally found these things in dried beans before. Sort or hope you have good dental coverage.
- Put the beans, all the spices, and the olive oil in a large pot. Mix well.
- Add the chicken broth and water, and stir to mix well.
- Bring to a boil and then reduce heat to a simmer. Cook beans, uncovered, for 3 to 4 hours until done to your liking (It usually only takes me 3 hours, and sometimes less than 3 if I have it at a fast simmer. After 2 hours, take out a bean every 30 minutes or so and eat it to check if it is done enough for you).
BEAN AND CHEESE BURRITOS
Mexican refried beans are a cinch to make at home on a weeknight thanks to some staple pantry items and a few basic fresh ingredients. Buttery canned pinto beans are perfect in this dish, breaking down into a creamy, silky mixture. (Black beans would also work great.) While the beans are often fried in lard or bacon drippings, this vegetarian version builds flavor with caramelized onion, bell pepper, garlic and smoked paprika instead. Pico de gallo adds a touch of tang to counter the rich beans. Pan-frying the wrapped burritos guarantees a golden, irresistibly crispy exterior and an interior that oozes with melted cheese.
Provided by Kay Chun
Categories weeknight, burritos and nachos, main course
Time 40m
Yield 6 burritos
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat 2 tablespoons of the oil over medium. Add onion and bell pepper, season with salt and pepper, and cook, stirring occasionally, until light golden and tender, about 8 minutes. Stir in garlic until fragrant, 1 minute. Add pinto beans, pico de gallo, smoked paprika, reserved bean liquid and 1/2 cup of water, and bring to a simmer. Cook, stirring and mashing occasionally with a potato masher or the back of a spoon, until liquid is absorbed and mixture is thick, about 8 minutes. Season with salt and pepper. Transfer refried beans to a bowl, and wipe out skillet.
- Spread 1/2 cup of the refried beans in the center of each tortilla and top each with 1/3 cup of the cheese. Fold the short sides of the tortilla over the filling; fold the bottom of the tortilla up and over the filling and tightly roll.
- In the skillet, heat 1 tablespoon of the oil over medium. Add 3 burritos seam side down and cook until golden, turning occasionally, 3 to 5 minutes. Transfer to serving plates and repeat with the remaining 1 tablespoon oil and 3 burritos. Serve warm with sour cream and hot sauce on the side.
PINTO BEANS FOR MAKE YOUR OWN BURRITOS
This makes flavorful "soupy" pinto beans that are great for wet burritos. Our family always called these "make your own burritos" since everyone's end up so unique. Serve with recipe #202702
Provided by puppitypup
Categories Beans
Time 6h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Sort beans to make sure there are no small rocks.
- Place beans in large pan and fill with water to within a few inches of the top. Soak beans overnight, or bring to a boil and let sit, covered, off heat for one hour. Drain and rinse beans.
- Refill pot with water. There should be about 3 cups of water per each cup of beans.
- Add bacon grease, cover, and bring to a boil.
- Turn down to simmer and cook about 4-5 hours, or until beans are fairly tender.
- Add remaining ingredients, cover and bring to a boil again. Then turn down to simmer and cook one more hour. Adjust spices to your liking.
- Once beans are tender, you can remove the lid and continue cooking to make the beans less soupy if you prefer.
- Serve with other burrito fixings like taco meat, cheese, onions, tomatoes, guacamole, sour cream, olives, etc.
SIMPLY POTATO AND PINTO BEAN BURRITOS
When prepared with Simply Potatoes Diced Potatoes with Onion, this recipe includes no chopping and comes together in just minutes. The result is a nutritious, low-cost, vegetarian recipe that kids love as much as their parents do!
Provided by courtneygaylord
Categories One Dish Meal
Time 12m
Yield 8 burritos, 4 serving(s)
Number Of Ingredients 6
Steps:
- 1. Wrap tortillas in aluminum foil and place them in a 350 degree oven.
- 2. In a large skillet, heat the olive oil over medium-high heat until shimmering. Add the chili powder directly to the oil and stir quickly.
- 3. Immediately add Simply Potatoes Diced Potatoes with Onion and pinto beans, quickly stirring to distribute as evenly as possible. Reduce the heat to medium.
- 4. Allow the potatoes and beans to cook undisturbed for 3-4 minutes, until the potatoes and beans have become crisp and brown on the bottom. You may need to turn down the heat up or down a little to keep the sizzling sound but prevent burning. Just use your nose!
- 5. When you can see good color developing on the bottom, use a metal spatula to flip the potatoes and beans, one square at a time. (If you notice that all of the oil has already been absorbed, you may need to add a little more oil under each square of filling.).
- 6. Sprinkle the shredded cheese over the top of the filling and cover the skillet loosely with aluminum foil or a cookie sheet. Allow the cheese to melt and the underside to brown.
- 7. Add one scoop of filling to each warmed tortilla. Serve as-is or top with any of your favorite tex-mex toppings. (Sour cream, guacamole, salsa, and green onions all work well.).
Nutrition Facts : Calories 825, Fat 36.8, SaturatedFat 14.1, Cholesterol 59.6, Sodium 1059.2, Carbohydrate 89.6, Fiber 21.5, Sugar 4.6, Protein 36.4
PINTO BEAN BURRITOS
Make and share this Pinto Bean Burritos recipe from Food.com.
Provided by Charlotte J
Categories Brown Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large skillet, heat oil on medium heat until hot.
- Add garlic and cumin, cooking 1-2 minutes or until just golden.
- Stir in water, rice and cook as directed on label.
- When cooked, add beans, orange juice, 1/4 teaspoon salt and pepper, stir to combine.
- Cook until beans are heated, stirring occasionally.
- Remove from heat, stirring in green onions.
- Wrap tortillas in damp paper towels and microwave on High 1 minute.
- In a lager bowl, toss lettuce and salsa until combined.
- In medium bowl, mash avocados and lime juice until smooth.
- Spread this mixture evenly on tortillas.
- Divide bean mixture and lettuce among tortillas.
- Fold in sides of tortillas and roll around filling.
- Wrap each burrito tightly in waxed paper or aluminum foil.
- Serve.
Nutrition Facts : Calories 226.8, Fat 17.8, SaturatedFat 2.5, Sodium 137.9, Carbohydrate 17.6, Fiber 10.3, Sugar 4.8, Protein 4.3
More about "pinto bean burritos recipes"
PINTO BEAN BURRITOS - BETTER HOMES & GARDENS
From bhg.com
Servings 6Total Time 40 minsAuthor Colleen WeedenCalories 515 per serving
- For salsa, in a small bowl stir together tomatoes, 1 Tbsp. of the lime juice, the 2 Tbsp. onion, cilantro, 1/4 tsp. of the salt, and the 1/8 tsp. black pepper.
- Preheat oven to 375°F. In a 10-inch skillet heat 1 Tbsp. of the oil over medium. Add bell pepper; cook 5 minutes or until tender, stirring occasionally. Remove from skillet.
- Add another 1 Tbsp. oil to skillet. Add 1 cup onion, poblano pepper, and garlic; cook 4 minutes or until onion is tender, stirring occasionally. Stir in beans, chili powder, cumin, 1/4 tsp. black pepper, and remaining 3/4 tsp. salt. Cook and stir 2 minutes. Remove from heat. Stir in remaining 2 Tbsp. lime juice. Coarsely mash bean mixture.
- Spoon 1/2 cup bean mixture onto each tortilla just below center. Top each with 3 Tbsp. bell pepper and about 2 1/2 Tbsp. cheese. Fold bottom edge of each tortilla over filling. Fold in sides; roll up tortilla. Place on a baking sheet. Brush with remaining 1 Tbsp. oil. Bake 10 minutes or until golden.
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5/5 (2)Estimated Reading Time 3 mins
- Spoon your filling into the center of your tortilla, topping the filling with shredded cheese and a tablespoon or two of salsa.
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